Iphalishi elimnandi lokubhakabhaka ayitholakali yibo bonke abesifazana. Emva kwakho konke, uma ulungiselela, kufanele uqaphele amanye amacebo, ngaphandle kokungeke uthole umphumela omuhle. Ake sixoxe ngokubambisana ukuthi singabilisa kanjani iphalenda ye-crumbly buckwheat emanzini.
Indlela ukupheka buckwheat bucumbly?
Izithako:
- i-groats ye-buckwheat - 215 g;
- amanzi ahlungiwe - 405 ml;
- ibhotela - ukunambitha;
- usawoti.
Ukulungiselela
Ama-groats ase-Buckwheat ahlelwe ngokucophelela kudoti lwangaphandle, ahlanzwe izikhathi eziningi futhi agome ithawula. Bese sithela i-buckwheat epanini elitshisayo lokukhathala bese uyifisa phezu kwebhotela elicibilikile, elivuthayo, ngokushisa okuphansi. Lapho ama-groats eqala ukuchofoza kancane, asuse izitsha emlilweni bese epholisa okuqukethwe kuze kube sefudumele.
Embizeni encane, uthele amanzi, uwilise bese uphonsa ngokugcwele okulungiselelwe. Uma kunesidingo, susa kahle i-foam kusuka ku-foam bese upheka iphariji imizuzu engu-25 emlilweni omncane, uwumboze ngesembozo.
Ngemuva kwesikhathi esibekiwe, sisusa izitsha ezivela epulangwe bese sibopha epanini elifudumele. Sifaka esitokisini cishe isigamu sehora, bese sisakaza iphalenda ye-crumbly buckwheat kumacwecwe bese ugcwalisa isabelo ngasinye ngebhotela.
Indlela yokupheka ibhakede ye-buckwheat engabhubhisayo ku-boiler kabili?
Izithako:
- i-groats buckwheat - 215 g;
- amanzi - 395 ml;
- ibhotela - 10 g;
- izinongo.
Ukulungiselela
Futhi nansi enye iresiphi elula lapho sizokutshela ukuthi ukupheka kanjani ukudla okunethezeka futhi okunamandla. Ngakho-ke, ekuqaleni sihlunga ngokucophelela ama-groats, sihlanza izikhathi eziningana bese uwabeka epanini elomile lokupanda. Fry the okusanhlamvu, evuselelayo, imizuzu embalwa. Emva kwalokho, uthele i-rump eshisayo ibe ngumpheki okhethekile we-steamer bese ufaka kancane usawoti. Bese ugcwalisa ngamanzi abandayo futhi ungaxubani. I-base yedivayisi nayo igcwele ngamanzi bese usetha ibhasikidi ngamasentimitha ambalwa ngaphezulu kwezinga le-liquid. Sibeka i-timer imizuzu engama-35, bese uvula isembozo bese uhlola iphalenda ukuze ulungele. Sigcwalisa isidlo ngebhotela bese sikhonza etafuleni.
Indlela yokupheka ibhakede yezinhlanzi ezidabukisayo zokuhlobisa?
Izithako:
- uketshezi okusanhlamvu okusomile - 385 g;
- amanzi - 665 ml;
- izinongo;
- soy sauce - 2 tbsp. izinkezo;
- ibhotela.
Ukulungiselela
Ngaphambi kokuba upheke le-buckwheat, uhlele ngokucophelela, bese uhlanza izikhathi eziningana futhi ulahlwe ku-colander. Ngemuva kwalokho, sisakaza i-rump embizeni egcwele amanzi, sigqoke ukushisa okuphakathi bese uletha ngamathumba. Bese unciphisa ukushisa futhi uthele phezu kwephariji imizuzu engu-25, uvala umqubuzelo kuze kube yilapho wonke amanzi ephekwe. Okulandelayo, usawoti i-porridge ukunambitha, engeza u-soy sauce, ibhotela le-cream bese uhlanganise kahle. Lesi sidlo singasetshenziswa njengesidlo esihle esihlangothini esiphundu kunoma yisiphi isidlo senyama.
Ungayipheka kanjani ibhakede lezinhlanzi elidabukayo ku-multivark?
Izithako:
- i-groats ye-buckwheat - 385 g;
- amanzi 405 ml;
- ibhotela - 25 g;
- izinongo.
Ukulungiselela
Ukuhlambalaza kuhlanziwe kahle, kwomiswe ithawula futhi kuhlanjululwe izidumbu. Sifaka i-multivark inetha, siphonsa ucezu webhethri phansi kwesitsha bese siyiqhayisa "kwi-Bake". Bese wengeze ama-groats e-buckwheat lapho, vala uhlelo lokusebenza nge-lid bese ukhala okuqukethwe okuqukethwe imizuzu engu-10. Okulandelayo, uvuselele amanzi okuhlanza okuthosiwe, uthele amanzi abandayo abandayo futhi ungeze usawoti ukunambitha. Sivala isembozo futhi, khetha uhlelo "lwe-Buckwheat" bese ululungiselela isignali yesandi. Sifaka esitokisini cishe isigamu sehora, bese sifaka epulini elijulile, sigcwalise nge bhotela futhi siyixube ngokucophelela nge-spoon.