Ukuphazamiseka kwamathumbu kungenzeka, kokubili kubantu, nasezintweni eziningi ezifuywayo. Abaningi babo banomkhuhlane omkhulu futhi banamathele ngokudla, kepha ngezinye izikhathi bangase babe nezifo ezifanayo. Uma unesilwane esikhuthele endlini, kufanele wazi izimbangela zokuhuda emakati kanye nezindlela eziyinhloko zokwelapha. Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi imithi yabantu ingase ingahambisani nayo. Ngokuphambene nalokho, ukuhlolwa okunjalo kungathuthukisa inqubo futhi kuholele ekufeni.
Izimbangela ezikhishwa kalula zokuhuda
- Ngokuvamile, izilwane zihlupheka ngenxa yokukhathazeka okuncane. Izinkinga ezinjalo aziholeli nje kuphela ukudla okudakile noma okunamafutha amaningi, kodwa futhi nokushintsha okubukhali ekudleni noma emanzini. Uma wazi ukuthi kufanele ukwenze kanjani ekhaya njengalohudo ekhatsini, ngokuvamile kaningi kunzima ukubhekana nalo.
- I-flatulence ngehudo ivela ngezinye izikhathi uma kwenzeka ukungena kwezinto ezibangelwa ukuguquka kwamagciwane. Kuvela ukuthi amanye amakati angase abe nokungahambisani okuhambisanayo nokudla okuvamile njengama-chocolate, izinhlobo ezahlukene zamantongomane, omisiwe, ngisho nobisi obuhlaza. Ngokuvame ukuba nesifo sohudo lesi sifo siphuthuma ngokushesha, kodwa iphunga nombala wokukhishwa akufani neze nesimiso esivamile.
- Ngezinye izikhathi izilwane zingathola isifo sengqondo esingashukumisa izinguquko emzimbeni. Izimo ezicindezelayo zithinta kakhulu impilo yezilwane ezifuywayo. Ukuhamba okude, ukugwedla emotweni, ukuxhumana nezilwane ezingajwayelekile noma abantu kungabangela ukuphazamiseka kwesistimu yokugaya.
Izifo ezingashukumisa isifo sohudo esiyingozi
- Ukuhlasela kwe-Clay.
- Izifo ezibangelwa amagciwane e-pathogenic (i-salmonella, i-Escherichia coli, enye)
- Izifo ezithathelwanayo eziyingozi ( isifo , i- peritonitis esithathelwanayo ), nazo ziyakwazi ukhipha isifo sohudo emanzini ngegazi esingadluli ngokwalo, kunokuba ukwelapha ngokushesha lezo zifo, udokotela kuphela onolwazi owaziyo.
- Isifo sikashukela.
- Amakati angakha isisu esinomdlavuza.
- Isifo esibi esihlobene nezinso noma isibindi.
Khumbula izimpawu zesifo sohudo ekhatheni, okwelashwa ngaphandle kokuqondiswa kwezilwane zasemakhaya ekhaya kungathandeki: ukuqina buthakathaka komzimba wesilwane, isisindo esihamba phambili sihambisana nokuhlanza, isilwane sishiya amanzi okuphuza, ukwehla okubukhali kwesisindo kubonakala, futhi izimpawu zokutheleleka zibonakala.
Izindlela zokwelapha ekhaya for isifo sohudo emakhakheni
Ezimweni eziningi ezilula, ukudla okujwayelekile kusiza (ukuzila nsuku zonke). Ngakho kubalulekile ukunikeza izilwane ukufinyelela emanzini nokuphumula. Uma ubona ukuthi isitokisi sinomthunzi ovamile ngaphandle kwempepho engavamile futhi engavamile, ukunyakaza kwamathumbu akuvamile kakhulu (3-4 izikhathi ngosuku), ayikho igazi noma ezinye izimfihlo ezingaqondakali, ngakho-ke akudingekile ukukhathazeka ngokukhethekile. Ukuhuda okunjalo kumakati kubangelwa ukukhishwa kalula futhi akusizi kakhulu, futhi kuvame ukuphathwa ngokushesha. Isikhathi esithile, ungabandakanyi ekudleni kwemikhiqizo yobisi, ukudla okunamanzi amaningi, amafutha nama-carbohydrate. Ukudla kulokhu kuqukethe i-yolk ebilisiwe kanye nelayisi, umhluzi, inyama yenkukhu ebilisiwe.