Izitsha ezivela kuma-mackerel asanda kufriziwe

Uma emaphethelweni akho izinhlanzi ezintsha zihlala kude nomkhiqizo ongenakwazi kakhulu, isidumbu esisha efriziwe singase sibe okunye okumnandi. Endabeni yokuqothulwa kwesibindi, inhlanzi ayilahlekelwa yizindawo zayo, futhi esikhathini esizayo ingasuswa ngokuphumelelayo, igcine ukunambitheka kwayo nokuthungwa kwayo. Kule zokupheka, sizoxoxa ngalokho okuphekwe kusuka kuma-mackerel asanda kumiswa.

Isobho esivela kuma-mackerel asanda kumiswa

Izithako:

Ukulungiselela

I-pepper ishise ku-grill bese ususa sonke isikhumba esimnyama. Inyama yinquma ibe yimichilo futhi ibeke eceleni. Epanini, masinyane gazinga isiliki sikagilisi ngamafutha omnqumo aze avumele iphunga, agcwalise ugarlic nosawoti kanye nomhluzi, phonsa ndawonye i-blender bese uletha ngamathumba. Esikhathini sokupheka kwesobho, faka imisila ye-shrimp, ewahlanza ngaphambili, izingcezu zezinhlanzi ezinhlanzi ngaphandle kwamathambo kanye nepelepele elimnandi. Ngemuva kwemizuzu engama-3, isidlo sama-mackerel asanda kuqhwaba siyobe sesikulungele.

Ama-rolls avela kuma-mackerel asanda kumiswa

Izithako:

Ukulungiselela

Ngenkathi ihhavini ivuselela kufika kuma-degrees angu-230, gcoba i-pan nge-isikhumba bese ulungisa isisekelo somqulu wethu. Ukuze uthole isisekelo, shaya amaqanda ngobisi, ubhotela ocibilikile kanye nofulawa, engeza i-dill nosawoti olwandle, bese uthele konke kulayini wokubhaka. Bhaka isisekelo semaminithi angu-12-15.

Phakathi nalesi sikhathi, ubilise i-mackerel ehlutshiwe, uyihlukanise ube yizicucu bese uxuba nemayonnaise. Engeza u-anyanisi ochotshoziwe, upelepele omusha omusha kanye nosawoti omncane engxenyeni. Beka ukugcwalisa phezu kwe-omelet eshisayo, ususe umgqomo ube ngumqulu bese ushiya ukupholisa ngokuphelele. Ngaphambi kokukhonza, sinqume umqulu zibe izingxenye.

Ama-cutlets avela kuma-mackerel asanda kubanda

Izithako:

Ukulungiselela

I-fish fillet iphenduke inyama enobisi bese ixubana nezinhlamvu ezincane ze-anyanisi. Esikhathini se-mince, engeza amaqanda nofulawa, wengeze ngamakhambi aqoshiwe kanye ne-garlic eqoshiwe, bese wenza ama-cutlet futhi ahlotshwe ngaphansi kwe-grill noma ngamafutha ashubile.