Ubeke indlebe ngemva kokugeza

Ngesikhathi samaholide, ukugeza emanzini afudumele kunqanyelwe inkinga efana "nendlebe yokudoba" - lesi sifo siphuthuma uma umswakama ukhona njalo emgodini wangaphandle wokuhlola. Inkinga ijwayele kubadlali abahilelekile echibini, kanye nokushayela abathanda. Cabanga indlela yokuziphatha ngayo, uma emva kokugeza ukubeke indlebe.

Izici zesakhiwo sosizo lokuzwa

Lapho amanzi efika endlebeni yakho, kungabangela ukwethuka. abanye abantu bakholelwa ukuthi uye wangena "ngqo ekhanda" futhi wabasongela ngokutheleleka kobuchopho. Kodwa kusukela esikoleni se-anatomy kuyaziwa ukuthi umuntu unendlebe yangaphandle, ephakathi nangaphakathi. Amanzi angena kuphela engaphandle, okungukuthi, emgodini wezindlebe, ekugcineni lapho kunomlenze we-tympanic, osebenza njengesivimbela uketshezi. Ngakho-ke, uma indlebe yangaphandle ihlelwe ngamanzi, ngeke ingene ngaphakathi noma ngaphakathi.

Kodwa-ke, uma ngesikhathi sokugeleza ukuphuza amanzi ngekhaleni, ungangena emgodini wase-Eustachian - umzila omncane ohlangene nendlebe ephakathi. Kulesi simo, umuntu uzothola ukungakhululeki okukhulu futhi hhayi kuphela i-stasis, kodwa futhi "i-lumbago".

Yini okufanele uyenze uma indlebe ithululelwe ngamanzi?

Kulula kakhulu ukukhipha uketshezi oluwe endlebeni yangaphandle. Omunye usizwa ngokugxuma emlenzeni owodwa ngekhanda elikhothambile, kuyilapho ukunyakaza okubukhali kwenziwa ngezandla zesandla sakho - kucindezelwe futhi kukhishwe endlebeni, kudala ukucindezela ngaphakathi.

Kukhona futhi indlela enokuthula yokulahla amanzi uma indlebe isethwe. Udinga ukuqamba amanga eceleni kwakho, ukugwinya izikhathi eziningana bese uzama ukuhambisa izindlebe zakho. Amanzi kufanele athulule.

Uma une uboya bekotini eseduze, ungakwazi ukufaka i-flagellum encane kuyo futhi uyifake emgodini wezindlebe, ngangokunokwenzeka, bese ulala yodwa. I-tampon enjalo izothatha amanzi.

Indlela yokususa amanzi kusuka endlebeni ephakathi?

Uma ngemuva kokusebenza kwamanzi, okuye kwafinyelela embotini ye-Eustachian, indlebe ibeke, izingubo zoboya zikotini, ezimanzi ephuza utshwala obushushu (akufanele kushise!) Usizo lokususa izinzwa ezingathandeki. Futhi, izimpawu zokuxubana nokuxubha zisusa amaconsi e-Otinum noma e-Otipax. Kuwusizo ukumboza ikhanda ngenhlanhla efudumele.

Amanzi olwandle kanye nomfula awunjalo, ngoba ubungozi bokungena endlebeni yokutheleleka kuhle: uma "kuqhuma" kanzima, futhi izinga lokushisa liphakama, kufanele uthintane nodokotela ngokushesha.

Izinkinga ezingenzeka

Ngokuvamile uketshezi olufaka inyama yokucwaninga lungasuswa kalula, futhi ukuvimbela kuyanyamalala ngemva kwamahora ambalwa. Kodwa kwenzeke ukuthi ukuzwa kuqala ukuhluleka isiguli - imisindo iyabonakala kabi, izigqoko zekhanda. Lokhu kuyisibonakaliso sokuthi ipulaki yesibabule iyancipha, lapho amanzi engena endlebeni, futhi manje uye wabeka yonke indawo, ngenxa yalokho okuzwakalayo kuphazamiseka.

Udokotela angathola ipulaki le-sulfur. Ukuzama ukuzenza ngokwakho akufanelekile, ikakhulukazi - sebenzisa i-cotton swabs, okuyiyo yonke into efanele ukuhlanza izindlebe.

Kwenzeka ukuthi emva kokushayela indle, indatshana yokucwaninga esuka kulokhu yavutha. Isiguli sigxuma ngokubamba, ukubuhlungu, ukukhipha, ukukhipha iphunga elimnandi. Kulesi simo, udinga ukuphuthuma usizo lwezokwelapha, ngaphandle kwalokho ukuvuvukala kuzosakazeka endlebeni ephakathi.

I-Prophylaxis ye "indlebe yokudoba"

I-meatus yokucwaninga kufanele ihlale isomile, ngakho-ke, ngokuzivocavoca ngendlela ehlelekile echibini kungcono ukukhipha umswakama ngesomisi sezinwele. I-auricle ihanjiswa phezulu nangaphandle, emva kwalokho i-air jet efudumele iqondiswa emgodini ogciniwe wezincwadi. Izinduku ezinamathele futhi akufanele zisetshenziswe, tk. zicasula isikhumba, ziphazamise i-microflora yayo futhi zinike ukukhanya okuluhlaza kuma-pathogenic microbes. Ungaphazamisi nekhanda le-rubber noma ama-gags akhethekile, angeke avumele ukuthi uketshezi lufake injabulo yokubhukuda.