Inhlanzi ebhakawe yisidlo esimnandi, okubili okumnandi futhi okunempilo. Yeka ukuthi okumnandi kanjani ukupheka i-pike fillet kuhhavini, funda ngezansi.
Ifilimu ye-pike perch kuhhavini - iresiphi
Izithako:
- i-fillet ye-pike perch - 600 g;
- amafutha omnqumo - 9 tbsp. izinkezo;
- cherry utamatisi - ama-15 ama-pcs .;
- i-garlic - i-clove engu-1;
- amaqabunga ase-basil - ama-6 ama-pcs.;
- ijusi kalamula - 20 ml;
- ibhotela yemvelo - 50 g;
- lwesinaphi - 1 tbsp. isipuni;
- ushukela - 50 g;
- inhlanganisela yepelepele;
- usawoti.
Ukulungiselela
- Ithanga lihlanzekile futhi ligawulwe ngamakhilomitha ngobukhulu obuphakathi.
- Hlanganisa ibhotela bese uyihlanganisa nezipuni ezintathu zamafutha omnqumo. Ingxube eholayo ithuliswa ngamathambo. Engeza ushukela, engeza usawoti bese ugoqa.
- I-ovini ishuthukiswe kuma-degrees angu-180, ifaka ithanga epayipi lokubhaka, sibeka izingcezu ze-fillet kuso, sihlutswe ngosawoti kanye nopelepele bese sibheka imizuzu engu-25.
- Geza utamatisi we-cherry ngesigamu.
- Gaya u-garlic namaqabunga ase-basil.
- Ukushisa epanini lika-frying 3 wezipuni zamafutha omnqumo bese uphumule utamatisi nge-basil ne-garlic cishe imizuzu engaba ngu-3.
- Ukuze ugcwalise, hlanganisa isardadi namafutha asele kanye nejusi lemon.
- Izibopho ze-pike perch emcimbini wamanzi amathanga okugqoke ukugqoka, sibeka utamatisi phezulu bese sikhonza etafuleni.
Indlela yokupheka i-fillet ye-pikeperch kuhhavini?
Izithako:
- i-fillet ye-pike perch - 800 g;
- ushizi - 150 g;
- ibhotela yemvelo - 40 g;
- i-parsley entsha - 50 g;
- umsila omnyama omnyama;
- usawoti.
Ukulungiselela
- Ukuhlanza nokumiswa okuncane okuluhlaza okwesibhakabhaka.
- Gaya ushizi ku-grater.
- Hlanganisa ushizi ngamakhambi kanye nebhotela kuze kube lula.
- I-fillet ehlanziwe futhi eyomisiwe ye-pike perch isuke yaba yizicucu ezincane.
- Simboza ifomu ngesikhumba bese sibeka inhlanzi kulo. Fafaza nge-pepper, usawoti omncane, futhi kusuka phezulu ngokulinganayo usakaze inhlanganisela yamafutha.
- Ngama-degrees angu-180 ngamaminithi angu-20.
Isiqeshana se-pike perch kuhhavini namazambane
Izithako:
- i-fillet ye-pike perch ngaphandle kwesikhumba - 500 g;
- amazambane - 700 g;
- I-Parmesan - 150 g;
- umnsalo omhlophe omhlophe - ucezu olulodwa;
- i-soy sauce - 20 ml;
- utamatisi obukhulu - ama-3 ama-PC.;
- ukhilimu omuncu - 400 g;
- usawoti;
- pepper.
Ukulungiselela
- Ifilimu ye-pike yami ye-pike futhi nginqume zibe izingcezu ezincane. Sifaka esitsheni siwuthulule nge-soy sauce. Faka kahle.
- Siyahlanza amazambane bese siwuhlambulule ngamathanga amancane.
- U-anyanisi no-utamatisi babhidliza amasongo.
- Gaya ushizi nge-grater.
- Izithako zibeka izendlalelo ngesimo, kancane oyile: amazambane, okuyi-podsalivaem ne-pepper kancane. Faka isicelo esingqimba sosawoti omuncu. Khona-ke sibeka u-anyanisi namatamatisi, bese ufaka kancane usawoti.
- Sidlulisa le nhlanzi, siyigcobe ngekhilimu omuncu bese siyiphonsa ushizi.
- Ngama-degrees angu-180, izibopho ze-pike ze-perch nezimila ku-ovini bhaka ngehora eli-1 nemizuzu engu-20.
Jabulela ukudla kwakho!