Amanothi emva kokubeletha yimbangela yokukhathalela omama abaningi abasha. Zivela esiswini, esifubeni, ezinqeni nasezintweni. Ake sicabange ngalokhu okuningiliziwe ngokuningiliziwe, thola izizathu zokwakheka, thola ukuthi ungasusa kanjani amamaki e-stretch emva kokubeletha, izindlela zokubiza zokuqeda lesi siphambeko sezithombeni.
Ungakwazi yini ukwehlisa amamaki emva kokulethwa?
Amanothi emva kokukhulelwa awaveli kuwo wonke omusha. Kodwa-ke, abesifazane abangaba ngu-50 baqopha ukubukeka kwabo. Ngokwakhiwa kwazo, zifana nezibazi, zingaba mhlophe, zibomvu, futhi zitholakale kaningi endaweni yesisu nesifuba. Ngokushesha, lezi zitho ngesikhathi sokubeletha umntwana zikhula kakhulu ngobukhulu. Ezokwelapha, kuthiwa yi-stria. Sula amanxeba esifubeni ngemuva kokubeletha ngokuphathelene nokuqala kwenqubo ye-lactation, ukwanda kwesikhumba ngesayizi.
Kungani ama-stretch amamaki avela emva kokubeletha?
Namathisela emzimbeni emva kokubeletha - imiphumela yezinguquko ngobukhulu bezitho zomuntu ngamunye. Emkhakheni we-thinning wesikhumba, ama-tissu angaphakathi ngaphakathi, kukhona izinyembezi zangaphakathi. Ngokuqondile lezi zindawo zishintshwa isikhathi nesikhumba esisebenzayo. Ngenxa yalokho, i-defect isakhiwe phezu kwesikhumba. Ngokusho kwalo, i-striae ngemva kokuzalwa ayifani nezibazi. Ukwengeza ukwandisa umthwalo esikhumbeni ngesikhathi ukhulelwe, kunezici ezibalulekile ezandisa amathuba okwakhiwa kwamanothi okuloba. Phakathi kwabo kukhona:
- ukungeneli okwanele kwamavithamini;
- i-inheritability antigens ehilelekile ekuqaliseni i-collagen engazinzile;
- Ukuntuleka kwe-selenium nethusi, okubandakanya ukuhlanganiswa kwe-collagen.
Ingabe unweba amanothi ngemuva kokubeletha?
Ngemuva kokubeletha, ama-stretch amamaki ayanyamalala, uma lezi zilonda ezincane nezingajulile zesikhumba. Iningi labamama abasha badinga ukwelashwa okhethekile, ukusetshenziswa kwemithi, ukuhamba kwezinqubo. Kule ndlela kuphela kungenzeka ukuba uqede amanothi elula ngemva kokubeletha bese ubuyela isikhumba esimweni sawo sangaphambili. Ama-striaes ahlukene ayanyamalala eyedwa, futhi lokhu kwenzeka ngokungajwayelekile.
Yini okumelwe uyenze ngamanothi elula ngemva kokubeletha?
Umbuzo wendlela yokususa i-striae, uvela ezindebeni cishe cishe wonke umama wesibili. Odokotela abakwazi ukunikeza izeluleko zomhlaba wonke, ngoba isimo ngasinye singumuntu ngamunye. Lapho ukhetha le ndlela kanye nendlela yokwelashwa esusa amanothi okuloba emilenzeni ngemuva kokubeletha, ochwepheshe ukhumbula izinga lokuphulwa, ubukhulu beziphambeko zezimonyo - isibalo se-striae, indawo yaso, ukujula, usayizi. Kuphela emva kokuhlaziywa kuphakanyiswa indlela ephumelelayo yokuqedwa. Phakathi kokuvamile:
- ukwelashwa kwendawo - amafutha, amafutha, ama-crams okwelashwa kwesikhumba;
- ukwelashwa kwe-hardware - injection, ukusetshenziswa kwe-laser;
- ukusetshenziswa kwamakhambi abantu.
Ngingakwazi yini ukuqeda amanothi elula ngemva kokubeletha?
Ukuphendula kulolu hlobo lombuzo, odokotela banakekele abesifazane ngesikhathi sokuqala ukwelashwa. Uma sikhuluma ngokuthi ngabe ama-stretch amamaki asusiwe ngemuva kokubeletha, lapho ukwelashwa kuqalwa emva kwezinyanga ezingu-1-2, kungenzeka ukuthi ukunyamalala kwazo uma usebenzisa ama-creams kuphela, amafutha amancane. Ezimweni ezinjalo, izindlela ze-hardware ziyadingeka ukuthi zisuse amanothi e-stretch ezinqeni ngemva kokubeletha. Kufanele kuqaphele ukuthi izinqubo ezinjalo zezokwelapha zinikeza ithuba lokufeza umphumela omuhle kakhulu wezithokozi. Izindlela zabantu zisiza ukuyiqinisa.
I-Cream yezimpawu ezilula ngemva kokubeletha
Enye yezindlela ezitholakalayo nezisebenzayo zokususa i-striae yi-ayisikhilimu kusuka emalangeni emva kokukhulelwa. Yisebenzise njengemithi yokuvikela inconywa futhi ngesikhathi sokubeletha kwengane. Uma ukhetha ithuluzi elinjalo, kufanele ulandele le mithetho elandelayo:
- ukwakheka kufanele kube nezithako zemvelo kuphela ezikhulisa ukuqina kwesikhumba - i-elastin ne-collagen;
- ikhambi akufanele libe nemiphumela emibi;
- umkhiqizi kumele abe brand brand owaziwa, hlola futhi avunywe dermatologists.
Phakathi kwamalungiselelo akhona kuleli qembu kungenzeka ukuphawula:
- I-Cream Mama Comfort - eyenzelwe abesifazane abakhulelwe nabancelisayo. Ekubunjweni kwalo kuqukethe i- hyaluronic acid , ilawula ukulinganisa kwamanzi. Ukukhishwa kwe-chestnut yamahhashi kuvuselela ukujikeleza kwegazi, ukukhipha amafutha - ama-saturates ngama-fatty acids, okwandisa ukuqina kwesikhumba.
- Izinyanga ezingu-9 - umkhiqizo wezimonyo eziyinkimbinkimbi, kufaka phakathi izingxenye ezimelene ne-striae. Isiza ukuvimbela nokunciphisa amamaki wokulula okwamanje.
- Mustella. Unesenzo esiphindwe kabili - silungisa i-striae etholakalayo, kuvimbela ukuvela kwamasha.
- Cream Pregnacare. I-Aloe vera, i- panthenol , i-allantoin, kanye nokukhishwa kwe-marigold zikhona emkhiqizo wokwelapha. Lezi zingxenye zithuthukisa kahle isikhumba, zivuselele ukubuyiswa kwayo ezingeni elijulile.
Amafutha avela emakhonweni
Ngokuvamile, abesifazane ngemuva kokuzalwa kwengane, bezibuza ukuthi bangabanikeza kanjani amamaki okwelula ngemva kokubeletha, bese bebenza bangabonakali kangako. Ithuluzi elihle kakhulu kulezi zinhloso ngamafutha omvelo. It yenza isikhumba sikhuphuke, senze kube lula kakhulu, sinciphise i-striae. Phakathi kwamafutha wemvelo afanelekile ekuqedeni amamaki okulula, kubalulekile ukuphawula:
- Amafutha omnqumo - ithuluzi elihle kakhulu njengesithako sokudla, angasetshenziselwa ukuvimbela i-striae, ukuqedwa kwabo. I-oleic acid iyithuluzi elihle kakhulu ekulwa namanothi athole. Ukondla izendlalelo ezijulile, kuvimbela ukubonakala kwamaphutha amasha esikhumbeni, ukunciphisa amamaki okuthungula esiswini ngemuva kokubeletha.
- Amafutha e-Sea-buckthorn - i-linolenic ne-lenol acids yalesi sakhi sokwemvelo, ukwandisa kakhulu ukuqina kwesikhumba, ukuqina kwawo. Futhi ekubunjweni kukhona i-carotenes, izinto eziphilayo ezithuthukisa izinqubo zokuvuselelwa kwesikhumba.
- Amafutha e-almond. Ekubunjweni kunamavithamini afana no-A, E, B, okuthinta ngokuzenzekelayo ukutholakala kwamaseli e-epidermal. Ukuqukethe ama-microelements kushukumisa ukuhlanganiswa kwe-collagen, ukubuyisela ibhalansi yamanzi-lipid.
Ngaphandle kwamafutha wemvelo, umama angasebenzisa futhi izidakamizwa ezikhethekile ezikhipha amamaki ezelulekile esiswini ngemuva kokukhulelwa. Phakathi kwezindlela ezidumile:
- Weleda. Igcina isakhiwo semisipha yesikhumba ngethoni, siyondla, sithuthukise ukwandiswa kwezigaba ezingenhla. Isisekelo samafutha yiziqu zemifino yamagciwane okolweni, ngokungeziwe kokukhishwa kwezimbali ze-arnica, ama-alimondi. Lezi zakhi zithuthukisa imetabolism ngezicubu, ezivumela ukulahla iziphambeko zezimonyo.
- Amafutha Johnsons Baby - avame ukusetshenziswa amaMama lapho ethwele umntwana, angasetshenziswa esikhathini sokuhamba kwesikhathi. Ngokuthuthukisa izinqubo ze-microcirculation, isakhiwo samangqamuzana esikhumba sibuyekeziwe. Amafutha angahlanganiswa nezithako zemvelo ukuthuthukisa umphumela.
Amakhambi omphakathi wokwehlisa amanothi emva kokubeletha
Lolu hlobo lwezokwelapha lusetshenziselwa umama ngamandla. Ikhambi lomuntu ngokuqondile lokwehlisa amamaki emva kokubeletha kusiza ukunciphisa usayizi nenombolo ye-striae, ngaphandle kokuvela kwamasha. Phakathi kokupheka okusebenzayo kuyadingeka ukuhlukanisa okulandelayo.
Amafutha anemvelo avela emanzini elula
Izithako:
- amafutha omnqumo - 100 ml;
- Amafutha wejojoba - 1 tbsp. isipuni;
- amafutha asuka - amaconsi angu-15.
Ukulungiselela, sebenzisa:
- Hlanganisa izithako.
- Faka isicelo endaweni yokulimala kesikhumba, izikhathi ezingu-3-5 ngosuku, kuze kufike umphumela.
Ukhilimu ophumelelayo kusuka kumanothi elula
Izithako:
- amafutha kakhukhunathi - 50 ml;
- amafutha omnqumo - 50 ml;
- ibhotela le-cocoa - 50 ml;
- i-vitamin E - 10 ml.
Ukulungiselela, sebenzisa:
- Hlanganisa izithako kuze kube bushelelezi.
- Ukhilimu oholayo usetshenziselwa ukwelula amamaki, izikhathi ezinhlanu ngosuku.
I-Mesotherapy kusuka emakhonweni alula
Ukulungiswa kwamanothi elula emva kokubeletha kungenzeka ngesizo lwe-mesotherapy. Ukwelashwa okunjalo kuhilela ukujova ngezansi. Ukubunjwa kwabo kukhethwe ngabanye, ngokubaluleka kokuphazanyiswa, ukujula kwe-striae, nokuhlala kwawo. Inqubo ekhishwa amanxeba okuthungatha emva kokubeletha kwenziwa ngabathengi abanolwazi ngokusebenzisa isirinji sesibhamu. Leli thuluzi lingakwazi ukulawula ukujula kokufakwa kwenaliti kanye nesilinganiso somuthi.
Ukwakhiwa kwezimpendulo kungaba okuhlukile. Ngokuvamile ngaleyo mijovo ye-hypodermic isebenzisa:
- i-collagen;
- amavithamini E, A;
- ama-enzyme;
- izingxenye zemifino;
- amino acid;
- izitshalo.
Ukuvuselela i-Laser yamanothi elula
Ukukhuluma ngendlela yokukhipha amanothi emva kokubeletha kuze kube phakade, odokotela phakathi kwezindlela eziphumelelayo bagcizelela ukwelashwa kwe-striae nge-laser. Lokhu ukukhwabanisa kukuvumela ukuba ususe ama-stretch amanothi ngokukhululekile. Ngemuva kwenqubo, cishe ayibonakali, ayihambisani nokuhlukumeza komuntu wesifazane. Kunezinhlobo ezintathu ze- laser resurfacing , esetshenziselwa ukwelapha i-striae:
- Ukufiphaza - kusetshenziselwa ukususa amanothi esondlo kunoma iyiphi ingxenye yomzimba (esifubeni, isisu, izingalo, imilenze). Kusetshenzwa umsila omncane, ngakho-ke umphumela usho ngokuqondile.
- I-Tonal (i-carbon dioxide laser). Isetshenziselwa i-striae ejulile. Le nqubo efanayo iyasiza ukuqeda izibazi ze-postoperative.
- Ukuphakamisa i-laser. Isiza ukubuyisela isendlalelo esicacisiwe se-epidermis, ukunikeza amangqamuzana amandla. Isetshenziselwa ukususa i-striae ezinqulwini, izintambo.