Ukwanda kweglucose yegazi

Isitoreji samandla umuntu adla kulo lonke usuku kuncike ezinkambisweni zokuxiliswa kweglucose emzimbeni. Okuqukethwe kwayo okujwayelekile kubantu abadala kuhluka phakathi kuka 3.2 no 5.5 mmol / l. I-blood glucose ephakeme kakhulu efakazela ukuphazanyiswa okungathí sina ezinkambisweni zemithi, ukuqala okungenzeka kokuthuthukiswa kwezifo ze-endocrine, i-pathologies ye-digestive system.

Izimbangela zokugcoba kwegazi okungapheli futhi okwesikhashana

Isici esiyinhloko esibangele ukwanda kokushukela emzimbeni ukungondleki. Ukusetshenziswa ngokweqile kwama-carbohydrate, ukutholakala kwemikhiqizo yamakhemikhali amakhemikhali anobungozi kanye nokulutha kokudla "okunzima" kuholela ekuthuthukiseni izifo ezihambisanayo:

Futhi ukwanda okwesikhashana kokuhlushwa kwe-glucose kungabangela imithi ethile, ukuvezwa kokucindezeleka, ubuthi obunobuthi nezinye izinto ezinobuthi.

Izimpawu ze-glucose ephezulu yegazi

Izimpawu zesimo sezwe echazwe:

Uma ngabe okungenani 1-2 yalezi zimpawu zivela, kufanele ubone udokotela.

Yini okufanele uyenze uma i-glucose yegazi ikhuphuka?

Izincomo ezijwayelekile zamazinga aphezulu ashukela yizinhlangano ezifanele zokudla nokuvinjelwa kokudla kwe-carbohydrate, ukulahlwa imikhuba emibi, nesikhathi sokusebenza ngokomzimba.

Uma bekukhona izifo ezitholakale zihambisana nokwanda kwe-glucose egazini, umuntu kufanele aphathe.