Kulesi sihloko, sizokutshela ukuthi yikuphi ukushisa okumele kube khona ngesikhathi sokukhulelwa ngezikhathi zakuqala nezikhathi ezikude, futhi yiziphi izimo ezidingekayo ukuthola iseluleko sikadokotela futhi usebenzise imithi.
Iyini lokushisa evamile kwabesifazane abakhulelwe?
Ngokushesha ngemuva kokukhulelwa, inani elikhulu leprogesterone likhiqizwa emzimbeni womama ozayo. Zonke ezinye ama-hormone nazo zishintsha ukuhlushwa kwazo, okungenjalo, okungeke kuthinte inhlalakahle yowesifazane endaweni "ezithakazelisayo".
Ngokuyinhloko, noma yikuphi ukuguquka emlandweni we-hormonal kubangela ukwehla kokudlulisa ukushisa, okwenza kube nokwanda kancane ekushiseni komzimba. Kungenxa yalesi sizathu ukuthi emantombazane amaningi alindelekile, ikakhulukazi ekuqaleni kwesikhathi sokulinda kwengane, ukubaluleka kwalesi sibonakaliso kudlula inani elijwayelekile ngokulinganiselwa kwezigaba ezingu-0.5.
Ngakho-ke, uma uphendula umbuzo, kufanele kube yini ukushisa komama okhulelwe, ungacacisa ububanzi bamanani kusuka ku-36.6 kuya ku-37.1 degrees. Okwamanje, ukwephulwa okunjalo akufanele kuhambisane nanoma yiziphi izimpawu zokubandayo nezinye izifo.
Engxenyeni yesibili yokukhulelwa, njengomthetho, isimo sijwayelekile, futhi amagugu okushisa komzimba abuyele ekubalukeni okujwayelekile kwe-36.6. Noma kunjalo, kunabesifazane abanjalo, okuvela kuloluphawu kulo lonke isikhathi sokulinda kwengane.
Iyini lokushisa okuyisisekelo ngesikhathi sokukhulelwa?
Abesifazane abaningi banesithakazelo embusweni wokushisa okuyisisekelo ngesikhathi sokukhulelwa, okungukuthi, emaceleni, noma okulinganiselwe kulesiswini. Lokhu kubaluleke kakhulu, ngoba, ngokusekelwe ezimisweni zalesi sibonakaliso, kungenzeka ukusetha ngokunemba okuphezulu ngabe ngabe ukukhulelwa kwenzeka ngempela.
Ngakho-ke, ngokujwayelekile kusukela ekuqaleni kwesikhathi sokulinda kwengane, kungaba ama-37.4 degrees. Uma izinga lokushisa lokusuka liwela ngamagremu angu-0.5-0.6 ngaphansi kokujwayelekile, kufanele kuxoxwe nodokotela.
Yisiphi izinga lokushisa eliyingozi uma ukhulelwa?
Ukwelashwa okunciphise kanye nezinye izici zomzimba womama ozayo ngokuvamile kubangele ukuphakama kokushisa komzimba kanye nendawo yayo ebangeni elingaba ngu-37 degrees. Njengomthetho, ngisho nengxenye yesibili yokukhulelwa lokhu akubonakali ukuthuthukiswa kwezifo eziyingozi, ikakhulukazi uma lesi simo sisezingeni elifushane.
Noma kunjalo, uma izinga lokushisa lomzimba womama olindeleke ngokuzumayo lenyuke ngaphezu kwama-37.5 degrees, lokhu kufanele kube isizathu sokukhathazeka nganoma yisiphi isikhathi sokulinda ingane. Ukubaluleka kwalesi sibonakaliso ngaphezu kwalokhu kumaka ngezinga eliphakeme lokungenzeka kubonisa ukuthuthukiswa kwenqubo yokuvuvukala noma yokutheleleka emzimbeni wesifazane okhulelwe, ongathinta impilo nempilo yengane engakazalwa.
Ngakho-ke, ezinyathelweni zakuqala zokuphulwa okunjalo kuvame ukuholela ekuthuthukiseni okungalungile kwezitho zangaphakathi kanye nezinhlelo zesisu, kanye nokuqeda kokuzenzekelayo kokukhulelwa. Ngemva kwamasonto angu-24, izinga lokushisa lomzimba eliphakeme ngokuvamile lidala ukuphazamiseka kwamapayipi.
Yingakho impendulo yombuzo wokuthi yikuphi lokushisa ngesikhathi sokukhulelwa kufanele kubonakale icacile - uma lesi sibonakaliso sifinyelela kumakhilomitha angu-37.5, kubalulekile ukubonana nodokotela bese uthatha isenzo.