I-nausea ingafiphaza noma yimuphi umcimbi ojabulisayo. Ngisho nokulindela kwengane. Kodwa abanye bathi i-toxicosis ayinakugwemeka, futhi imane nje idinga ukuba nesipiliyoni, kuyilapho abanye bephikelela ukuthi lesi senzakalo esingathandeki akuyona into ephoqelekile yowesifazane esimweni. Kulesi sihloko sizocubungula izinhlobo ze-toxicosis kwabesifazane abakhulelwe, sibone izimpawu eziyinhloko, futhi uthole ukuthi ingagwemeka yini.
Ukuhlukanisa phakathi kwe-toxicosis yokuqala, i-trimester yokuqala, futhi eyingozi nakakhulu, ekupheleni kwesikhathi, ukuhlukumeza abesifazane engxenyeni yesibili yokukhulelwa. Ngaphezu kwalokho, odokotela babelana ne-toxicosis ngokuqinela: ukukhanya, okuphakathi kanye nesindayo.
Yini okufanele uyenze uma kwenzeka u-toxicosis ekuqaleni kokukhulelwa?
Okokuqala izimpawu zokuphuza owesifazane angase azibone ngisho nangaphambi kokuthola lokho ingane elindele. Ukukhathazeka, ukucindezeleka, ukulahlekelwa ukudla kanye nokwehla kwesibalo yizibonakaliso eziyinhloko ze-toxicosis zakuqala kwabesifazane abakhulelwe, okuqala ukuthi kubonakala ngokushesha ngemva kokukhulelwe. Izimbangela zalesi simo aziqondi kahle, kodwa bakholelwa ukuthi i-toxicosis yokuqala iwukuba "ibhonasi" yamaviki angu-15 okuqala, lapho i-placenta ingakakhi futhi ayikwazi ukuvikela umzimba wesifazane. Imikhiqizo ye-metabolic ekhishwe yi-fetus ingena egazini, idale ukudakwa. Ngaphezu kwalokho, ngalesi sikhathi ukushintshwa kwe-hormone kwenzeka okwenyusa ukukhushulwa kwezikhungo ezise-olfactory (ngakho-ke ukungahambisani nokuphunga noma ukuphikisa izitsha ezithile). Abanye odokotela bakholelwa ukuthi izimbangela ze-toxicosis zibangelwa izici ze-psychogenic, ukwesaba okuhlobene nokubeletha noma ukungathandi ukuzala izingane. Futhi uma umama wakho ehlushwa ubuhlungu obunzima bokuzizwa ngesisu, khona-ke ingozi yokuphindaphinda isimo siphakeme kunokuba ayengenayo izibonakaliso ze-toxicosis.
Ukwelashwa kwe-toxicosis yabesifazane abakhulelwe
Isilinganiso esiphakathi nesibindi sokudakwa sibhekene nokuphathwa okuphoqelekile. I-toxemia yakuqala ekukhulelweni kwenzeka lapho kuqala ukubunjwa kobuchopho, futhi njalo (izikhathi ezingaphezu kuka-6 ngosuku) ukuhlanza amanzi emzimbeni, kunciphisa ukunikezwa kwezakhi kumntfombolwazi futhi kuphazamise ukwakheka kwayo okujwayelekile. Ngenxa yokuthi umama wesikhathi esizayo onesimo esinzima sokudakwa uphoqelelwe ukuba ahlolwe futhi athole ukwelashwa esibhedlela esibhedlela.
Kwezinye izimo, uma kungumuthi we-toxicosis omnene (imvamisa yokuhlanza - ayikho izikhathi ezinhlanu ngosuku), odokotela batusa ukuba babe nesineke futhi balinde isikhathi esingathandeki. Mhlawumbe uzothola iphilisi ye-toxicosis, ephephile ngesikhathi sokukhulelwa (isibonelo, i-Hofitol, i-Essliver, i-Essentiale). Kodwa-ke, kunezindlela ezisekelwe isikhathi ezizosiza ekunciphiseni isimo esicindezelayo.
Indlela yokunciphisa i-toxemia yokuqala ekukhulelwe?
Okokuqala, ayikho ikhambi elivamile lokuqeda uketshezi ekukhulelweni. Izinqubo ezenzeka ngalesi sikhathi esimangalisayo zingabantu ngabanye. Sizohlinzeka ngezindlela eziyinhloko zokulwa nokuhlukumeza:
- isincomo esivame kakhulu: kukhona kaningi, kodwa kancane kancane. Amadoda yisikhathi sokubonisa ukunakekelwa nokukuphazamisa ngesidlo sasekuseni esilula ebhedeni. Ukudla endaweni ezingqimba kuyosiza ukugwema ukuhlanza ekuseni kusisu esingenalutho;
- njalo amahora amabili ahlela ukudla okulula. Ngokujwayelekile "ama-suckers", izinhlayiya ushizi osawoti, izicucu zelamula noma ikhabe, i-mint candies "usizo";
- Phuza (kodwa ngokwehlukana nokudla!). Amanzi alkaline amaminerali afanelekile, itiye noma i-ginger tea;
- hamba emoyeni ovulekile;
- nge-salivation eyengeziwe noma ukuhlaselwa isicanucanu, mouthwash nge-mint noma umhluzi umhluzi;
- Uma isicashunwa sinamandla kakhulu kusihlwa, cishe, kuyisignali yokusebenza ngokweqile. Vumela ukuba uphumule futhi ulale phansi.
Kubaluleke kakhulu ukuthi izihlobo zakho zifake isikhundla sakho bese uzama ukwenqaba ukusebenzisa imimoya ecasulayo, ukubhema nokupheka, iphunga layo elidala imizwelo engathandeki. Ukuzwela kwabathandekayo kuzosiza ekunciphiseni ukucindezeleka noma izinguquko zemizwelo njalo, izici ngalesi sikhathi. Njengomthetho, i-toxicosis yokuqala iphela lapho ukwakhiwa kwe-placenta kugcwaliswa - ngamasonto angu-16 isimo kufanele sizinze.
I-toxicosis esemuva kokukhulelwa - yini okufanele uyenze?
Lokhu kuyinto engavamile, okuyinto, ngokungafani nokuphuza ngokweqile, kuvame ukuhambisana nendlela engafanele yokuphila komama wokuqala noma ezinye izifo (isifo senhliziyo, izinso, ukuphazamiseka kwe-endocrine, ukukhuluphala). Ngokujwayelekile igama elithi "gestosis" (i-toxicosis yesigamu sesibili sokukhulelwa) lizwakala owesifazane ekuqokweni komzimba wezinkinga zokubeletha. i-toxicosis engxenyeni yesibili yokukhulelwa (emva kwamasonto angu-34) ayibonakali ngaso sonke isikhathi ngesicanucanu nokuhlanza. Ukungahambi kahle kwe-preeclampsia ukuthi ngezinye izikhathi izimpawu zingabonakaliswa kuphela lapho kucwaninga: ukuvuvukala okufihliwe noma ukutholakala kwamaprotheni emcimbini. Futhi imiphumela yilapho i-oksijeni yindlala ye-fetus, ukuntuleka kwezakhi zomzimba ezibalulekile. Ngakho-ke, uma udokotela ephikelela ekugodleni, ungafuni.
Nakuba ukuxilongwa kungcono ukuvimbela, ngakho-ke ukuvimbela iseluleko esihle kunawo wonke wesifazane okhulelwe. Nansi indlela yokugwema i-toxicosis ngasekupheleni kokukhulelwa:
- ukufaka izifiso ezikhulayo ekuqaleni kokukhulelwa, ulinganise ukuzikhandla kwakho phakathi nesikhathi. Nqaba ukudla okunomsoco noma okusawoti, ungafaki ukubhema. Buka isisindo (ukwanda akufanele kudlule 400 g ngesonto), njalo ulinganise ukucindezela;
- zama ukujwayelekile ukulala, ukuphumula okuningi, sebenzisa isikhathi emoyeni omusha;
- ukudla ngokweqile oketshezi oluyingxenye yesibili yokukhulelwa kungabangela i-edema evulekile. Uma uqaphela ukuthi ukoma landa, futhi umthamo we-urine ulinganiselwe kakhulu kunani lokuphuza utshwala - lokhu kuyisizathu sokubonisa udokotela;
- uphuze i-compote yezithelo ezomile, futhi uma unezibonakaliso ze-pyelonephritis - sebenzisa i-cranberry juice.
Kodwa noma ngabe uboshelwe esibhedlela, ungakhohlwa ukuthi kungani uchitha izinsuku zakho esigcemeni. Ungalaleli "izindaba ezesabekayo" zamanye iziguli, gxila enjabulweni ekulindele kuwe maduzane. Phela, isimo sengqondo esihle nothando yiwona muthi omuhle kakhulu!