Ukubuyiselwa ngemuva kokubeletha

Umntwana osalinde isikhathi eside wazalwa, kanti owesifazane, ekhathele ukukhulelwa okude, ufuna ukubuyela ekuphileni kwakhe kwangaphambili ngokushesha. Kodwa okwamanje udinga ukuzikhathalela, ngoba ukubuyiswa okuphelele komzimba emva kokubeletha kudinga okungenani izinyanga eziyisithupha.

Okubaluleke kakhulu isikhathi sokuqala se-postpartum, uma kukhona ukuvinjelwa okusebenzayo kwesibeletho futhi kuqala ukubuyiselwa ngemuva kokubeletha. Lapho umntwana ezalwa, isisindo esingama-kilogram, futhi kakade ngezinyanga ezimbili kuyancipha kuya ku-50 amagremu. Ngisho nasenduku kuze kube phansi kwesisu kusetshenziswe ibhodlela elishisayo yamanzi ngeqhwa, ngoba amakhaza anciphisa ukulahleka kwegazi. I-postpartum hemorrhage ihlala cishe inyanga eyodwa nesigamu futhi isikhathi siba nzima. Akukho umehluko ukuthi ukubeletha kwenzeka kanjani - ngokwemvelo, noma ngesigaba se-cearean.

Ukuze lesi sibeletho siphume kangcono ngangokunokwenzeka, ukusetshenziselwa kokuqala kwengane kuya esifubeni kubaluleke kakhulu. Ukunyakaza kwentuthuko kushukumisa umsebenzi owenziwe ngokuvumelana nemisipha ye-uterine, ngenxa yokukhululwa kwe-hormone oxytocin, nakuba iletha ukuzwa okungajabulisi okufana nokulwa. Kodwa kungakapheli isonto baqala ukungabi nalutho. Uma unina engondli umntwana, unikezwa izijovo ze-intramuscular of this hormone.

Ukubuyiselwa komjikelezo wokuya esikhathini emva kokubeletha

Ngokuvamile, ukutakula kokuya esikhathini emva kokuzalwa kwenzeka ngendlela yayo yonke, kuye ngokuthi izici zomzimba kanye nenkambo ye-postpartum period. Kodwa isici esiyinhloko lapho kuxhomeke khona lapho ukuya esikhathini, ukubuyiswa kwesimiso se-hormonal ngemuva kokubeletha. Ngesikhathi sokukhulelwa, umzimba wesifazane ushintshile kakhulu, uma uqhathaniswa nombuso ngaphambi kwawo, futhi akulula ukuthi abuyele emisebenzini yangaphambilini.

Uma owesifazane edla umntwana wakhe ngokudinga, ngezikhathi ezincane phakathi kokuphakelayo ngisho nasebusuku, unezinga eliphakeme le-hormone ephethe i-lactation- prolactin . Yena naye akavumeli ukuvuthwa, futhi njalo ngenyanga. Ngokuvamile, lezi zimama ziyeza ekupheleni kwesikhathi sokudla.

Abesifazane abondla ingane yabo kaningi, baphinde baluse ukubeletha ngamakhekhelo, bangalindela ukubonakala kokuya esikhathini ezinyangeni ezingu-6 nangaphambili. Yebo, omama abangamncelisi nhlobo, baqala cishe izinyanga ezimbili kamuva. Umama osemncane kudingeka akhumbule ukuthi ukungabikho kokuya esikhathini akuyona isiqinisekiso ngokukhulelwa okusha, ngakho-ke kubalulekile ukubonisana nodokotela ekhaya lokubeletha mayelana nezinyathelo zokuvikelwa.

Ukuvuselelwa kwamagciwane ngemuva kokubeletha

Eqinisweni, ukukhathazeka kakhulu nokuphazamisa kwabo bonke abesifazane abasemsebenzini ngumbuzo - ukuthi maduze isisu singabuyisela kanjani isimo sangaphambili futhi siyobuya yini? Kunconywa ukuhlehlisa impilo yokulala ngokocansi izinyanga ezimbalwa, kuze kube yilapho konke ukuphuma kokuphuma kokuhamba kwesikhathi sekuphelile. Uma uqala ngokocansi, kungabangela ukutheleleka, ngoba isibeletho sivulekile futhi sivinjelwa. Uma izibopho zisetshenziswa emva kokuzalwa, lokhu nakho kuyisizathu sokulinda kancane bese ubanika ukuphulukiswa okuhle.

Ngeshwa, igciwane eligcwele ngeke lifane nelokuqala, ngoba lalingaphansi komthwalo omkhulu nenkinga, okwaholela ekusweleni izindonga zayo. Ukubuyiselwa emva kokuzalwa kwamasipha omzimba kuyodlula ngokushesha uma, njengokungathi ngesikhathi sokukhulelwa, umzimba wamaKegel , owusizo kakhulu ekutheni ukuqina kwezicubu kanye nokulawula ukuvuthwa okungazibandakanyi abantu abaningi abakhona manje. Ukushisa ngesikhathi sokulala ngokocansi okokuqala, lapho abesifazane abakhala khona, bahamba ngezinyanga ezintathu.

Esikhathini se-postpartum, kudingeke ukuba uvakashele umjozi wezifo zomzimba, ongakwazi ukulandela ukuguquguquka, indlela owesifazane avuselela ngayo emva kokulethwa, futhi ngesikhathi sokubona okungajwayelekile nokugula okuhlukahlukene.