Kunoma yiliphi owesifazane olindele ingane yakhe yokuqala, ukuzalwa kubonakala ngesikhathi esifanayo - okulindelekile injabulo yakhe, futhi ngesikhathi esisodwa esabekayo - engaziwa futhi ngokwesaba ubuhlungu obuzayo. Eziningi zokwesaba kwabesifazane abakhulu kakhulu zizovela ngokuzalwa, ngoba ubuhlungu bokuzalwa ezikhathini eziningi bubekezeleleka. Futhi zikhona izindlela zokunciphisa.
Kubalulekile ukuphawula ukuthi ukuzalwa kwe-primipara kunezici eziningi. Lokhu kubonakala kokuqala kokulwa "okungamanga" noma "ukuqeqesha" , ukwelashwa okungalungile kobuhlungu, ukwesaba ngokweqile nokwesaba kokulahlekelwa "umzuzwana ofanayo", umqondo ongakaze uwenze ngesikhathi samanje awunayo.
Kukhona izibikezelo zokuzalwa kokuqala kwezinto eziyinhloko:
- Ukusuka kwesikhwama somswakama - umbono ovamile mayelana nesikhathi esiqondile, lapho isikhwama esivela emaqabunga e-primipara, okwamanje. Ngokwesilinganiso, lokhu kwenzeka emavikini angu-1-2 ngaphambi kokuzalwa, kodwa kungenzeka ukuthi uyishiye kanye nehora ngaphambi kokuqala kwezikhathi ezivamile, ngakho-ke kufaneleka ukwazi udokotela wakho ngakho.
- Ukulwa okungavamile "ukuqeqesha" kuvela emibhalweni ehlukene yokukhulelwa - kusukela emavikini angu-20 ukuya kwangu-38, okufutshane, okungajwayelekile, okungenabuhlungu. Ngokujwayelekile badlula ngenkathi behamba noma beshintsha izikhundla.
- Ukwehla kwamathumbu kuya phansi - kubangelwa ukuguqula izithelo phansi bese uhlehlisa ngaphakathi kwesikhumba esincane. Lo wesifazane kulula ukuphefumula futhi ahlale, kodwa kukhona ukungabi ncipha emagqumeni kanye nokuvuthwa njalo. Isikhathi lapho isisu sincishiswa khona kumuntu oyedwa, ngokuvamile amaviki amathathu ngaphambi kokuzalwa.
- Ukunciphisa inani lokunyakaza kwesisu - lokhu kungenxa yemifino encane ye-pelvis encane yowesifazane, ngakho-ke, isikhala esincane sokuhamba. Lokhu kwenzeka kumama olindelekile ovame ukuvusa ukwesaba nokwesaba, futhi abaningi abathinti ukubaluleka kuleli qiniso, ngoba ukuguqulwa kwe-fetus e-primipara kuvame ukuzwa buthaka, noma cha.
Ukukhulelwa kokuqala kanye nesikhathi sokubeletha
Ungayeki ukuphikisana nokuzungeze ukuthi leli gama libeletha ukuthini. Lokhu kubangelwa ukuthi ngokwemvelo nangokwemvelo umzimba we-primipara ungakulungele ukubeletha, uhlala isikhathi eside, umlomo wesibeletho uvulwa futhi unciphise isikhathi eside. Ukukhulelwa kokuqala kuvame ukungakafiki, ngokuvamile kunzima, ukukhishwa kusenesikhathi kwe-amniotic fluid. Isikhathi sokuqala sithathwa njengokukhulelwa nokubeletha emavikini angu-38-40. Ngakolunye uhlangothi, zonke lezi zici zixhomeke ngokuqondile eneminyaka yobudala besifazane.
Ngandlela-thile, emakhaya okubeletha kukhona uhlobo lokuhlukanisa abesifazane besifazane. Isibonelo, owesifazane obelethayo oneminyaka engu-27 ubudala uzobe esebizwa ngokuthi u-primigener omdala, futhi eneminyaka engaphezu kwengu-30 - owesifazane uzongena ngokuzenzekelayo esigabeni - abadala asebekhulile. Uma umuntu oyinhloko engaphansi kweminyaka engu-18 ubudala, kuthiwa usemusha. Lokhu kuhlukaniswa kungenxa yokuthi i-primiparous eneminyaka engaphezu kwengu-30 yakha iqembu eliyingozi lokubeletha okunzima kanye nenkathi yokuhamba kwesikhathi. Ngokuvamile lokhu kubungozi kubangelwa inani elikhulu lezifo ezitholakalayo ezineminyaka engamashumi amathathu. Ama-primogenitors amancane, nakuba enesisindo sezilonda ngokuzithoba kunabalingani bawo asebekhulile, ngokuvamile ane-pelvis encane, ayifuni ngendlela engavamile noma esebenzayo. Lokhu kubangela ukulimala okukhulu kokubeletha kwabesifazane abangaphansi kweminyaka engama-18 ubudala.
Umsebenzi wokutholwa kokuqala uqala kanjani?
Ukuqala komsebenzi wezabasebenzi ku-primiparas kuya kancane kancane, ubude nobukhulu bomsebenzi buyanda. Ngesikhathi sokulwa, amanzi angadlulela - lokhu kuyisignali mayelana nesidingo sokubona udokotela kanye nesibhedlela esibhedlela esheshayo. Uma amanzi esephumile, faka indawo yokuhlanza ngehlanzekile, ufake i-pad yokuhlanzeka ukuze ugweme ukutheleleka futhi utshele udokotela ngombala we- amniotic fluid - lokhu kubaluleke kakhulu ekuhloleni.
Isikhathi sokusebenza emzimbini we-primiparas singumuntu ngamunye, kodwa uma siqhathaniswa nokuzala - iziphambano zithatha isikhathi eside, zinde, ngezinye izikhathi zibuhlungu. Ukunciphisa isikhala phakathi kwezingqinamba kukhuluma ngesidingo sokusheshisa ngokuhamba esibhedlela. Kubalulekile ukulungiselela kusengaphambili izinto ezidingekayo - ipasipoti, ikhadi lokushintshanisa, ikhadi lezokwelapha, i-bathrobe. Imiklamo, imikhiqizo yokuhlanzeka, iphepha kanye namapeni, ilineni, i-kit for the newborn.