Ngemva kokubeletha, izinwele ziphuma - kufanele ngenzeni?

Ukubonakala kwengane kuyinjabulo yangempela kunoma yimuphi owesifazane. Noma kunjalo, ukulayisha ngokweqile ngokomzimba nangokwama-hormonal kwanda izikhathi eziningana. Lokhu akukwazi kodwa kuthinte isimo somzimba. Ngakho-ke kaningi umama omusha emva kokuzalwa kwezinwele kuphuma futhi abazi ukuthi benzeni ngakho. Emva kwakho konke, ngisho nangesikhathi sesimemezelo bonke abamele isigamu esihle somuntu bafuna ukubukeka behle futhi bekhangayo.

Yini okufanele ngiyenze uma kwenzeka ukulahlekelwa izinwele ezinkulu?

Abaningi bethu bakhathazekile ngombuzo wokuthi kungani izinwele eziningi emva kokubeletha nokuthi yini okufanele zenzeke kulolu cala. Ungesabi, vele ulandele amathiphu alandelayo:

  1. Xhumana nodokotela wakho ukuze uqinisekise ukuthi ama-hormone omzimba wakho avamile.
  2. Khokha ngokukhethekile izinwele zakho. Abanye omama banesithakazelo esikhulu ukuthi kungani izinwele ziwela emva kokuzalwa nokuthi yini enye okumelwe zenze ngayo, kodwa qhubeka ubopha "imisila" yamahhashi nama-pigtails aqinile. Lezi zinwele zezinwele akufanele zihlukumezwe, kanye nama-band elastic, nezinsimbi zensimbi zensimbi ezingalimaza kakhulu isakhiwo sezinwele.
  3. Unganaki ukufakwa ekudleni kwemifino nezithelo ezehlukene ezamukelekayo ekunceliseni. Iqukethe i-antioxidants yemvelo - i-flavonoids, ivikela izinwele zezinwele futhi ikhuthaza izinwele ukukhula. Kusukela ekucabangeni okufanayo kufanelekile ukuphuza itiye elihlaza. Umphumela omuhle kakhulu esimweni sezinwele ukusetshenziswa okuvamile kokudla okucebile ku-zinc, i-biotin, amavithamini weqembu B, C no-E.
  4. Thatha amavithamini akhethekile omama abahlengikazi (Vitrum, Elevit, Multitabs), ephumelela kakhulu, uma ulahlekelwa izinwele ngemuva kokubeletha futhi ungazi ukuthi kufanele ukwenze.
  5. Thenga ama-shampoos nama-conditioner aqinisekisiwe, afaka i-biotin. Ngisho noma izinwele emva kokuzalwa kuphuma i-clumps, ochwepheshe bayazi ukuthi benzeni: izimonyo ezikhethekile nge-silicone, ezithuthukisa izinwele, ukwandisa kakhulu inani lezinwele futhi wenze ikhanda lezinwele lihle ngempela.
  6. Ungazihlanganisi izinwele ezimanzi ngokushesha emva kokugeza: ziba zibuthakathaka futhi zikwazi ukunamathela kumazinyo endle. Lindela izinwele ukuba zome. Ungalisebenzisi kabi ukusetshenziswa kwezinwele ezomile, ama-placers noma ama-ironing, ome izinwele.
  7. Shintsha kaningi ukushayela ne-hairbrush futhi ugeze ngokugcwele ngamanzi afudumele nasensiphu. Lokhu kuzovimbela ukukhiqizwa kwamagciwane.

Izindlela zomphakathi zokwelashwa kwezinwele esikhathini sokuhamba kwesikhathi

Lapho izinwele zowesifazane ziwela kakhulu ngemuva kokubeletha, inkinga yokuphatha lesi simo iba ngaphezulu kokufanelekile. Bese ufika ekusizeni izindlela zokupheka ezithandwa amakhulu eminyaka:

  1. On izinwele ezimanzi, faka emanzini abilayo rye isinkwa, ngobumnene massage ikhanda lakho bese ukumboza kahle. Ngemuva kwesigamu sehora, uqhubeka ugeza isicwebe, ugeza i-gruel bese ugeza izinwele ngokukhipha i-rosemary noma i-nettle.
  2. Gcoba izinwele zakho bese uhlikiza i-egg yolk. Uma wena emva kokuzalwa kwezinwele uphuma futhi ulahlekile ngombono, okumele ukwenze, le recipe elula izokusiza ukuthi ubukeke uphinde uzibonele. Bese ugoqa ikhanda ngethawula elifudumele futhi emva kwesigamu sehora ugeze kahle.
  3. Kuphumelele kakhulu kuyobe ibhaqa emashumini afudumele wezinwele, okuhlanzwa emva kwemizuzu engu-15-20 ngemuva kokufaka isicelo.
  4. Kubalulekile ukwazi ukuthi yini okufanele ukwenze uma unwele luphuma emva kokubeletha, futhi udinga ukuphuthuma ngokushesha. I-decoction ye-honeysuckle stalks izokusiza, lapho bageza khona amakhanda amaviki amathathu njalo ngosuku. Lungiselela ngale ndlela: ilitha lamanzi uthathe izipuni ezingu-6 zamakhambi, ubilise ingxube yamaminithi angu-10, bese ubambelela isigamu sehora bese uhlunga.