Indawo yaseMedithera idume ngokupheka kwayo yonke izinhlobo zezinhlanzi zasolwandle ezingavamile kithi. Futhi uma ama-squid nama-clams aseqalile kakade etafuleni lakho, sekuyisikhathi sokuzama into engavamile. Ngikholelwa ukuthi, ama-octopuses nawo ayinambitha kakhulu!
Isaladi efudumele ne-squid
Izithako:
- i-squid - 500 g;
- i-anyanisi ebomvu elimnandi - 1 pc.;
- iwayini elimhlophe elimhlophe - 50 g;
- i-garlic - i-clove engu-1;
- ijusi kalamula - 1 tbsp. isipuni;
- ilamula - 1/2 ama-pcs .;
- amafutha omnqumo - ukucheka;
- i-parsley - i-1 bunch;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
I-Squid igeze kahle, isuse ifilimu futhi uthathe izindandatho. Esikhathini sokushisa okufudumeleyo gazinga u-anyanisi uhhafu kuze kube yilapho beqala ukushintsha umbala. Sengeza i-squid. I-Stew, ivuselela, imizuzu engu-5. Sithelela ewayini, faka ugarliki bese umboza ngesembozo. I-tomat squid negalikhi idlula emaphepheni ngomunye imizuzu engu-5-10, baze bafinyeleleke. Sibeka phezu kwamapuleti, futhi epanini lokuthosa ungeza amafutha amancane, ijusi lemonisi, engeza ilamula lelicons kanye neparsley. I-Solim, pepper, mix bese uthule nalezi zindandatho ze-sauce ze-squid.
Isaladi efudumele ne-mussels
Izithako:
- izinhlanzi ezinkulu (hhayi ezihlutshiwe) - 1 kg;
- ibhotela - 100 g;
- I-Parmesan - 50 g;
- isaladi mix - iphakethe elilodwa;
- Basil - 1 bunch;
- i-garlic - amazinyo amathathu;
- izinkwa zokudla - 50 g;
- ilamula - ngomhlobiso.
Ngomsoco:
- amaqanda amaqanda - izingcezu ezimbili;
- ama-anchovies abhema - ama-6 ama-pcs.;
- i-garlic - i-clove engu-1;
- amafutha omnqumo - 3 tbsp. izinkezo;
- isardard dijon -1 tsp;
- ijusi kalamula - 1 tbsp. isipuni;
- usawoti - ukunambitha.
Ukulungiselela
Izitsha zangasese zageza, zihlukanisa namagobolondo, ngemuva kokufihla emuva "ezindlini" futhi zibeka amagobolondo ephepheni lokubhaka. I-basil eluhlaza oqoshiwe ne-garlic egayiwe ixutshwe nebhotela elithambile. Hlukanisa inqwaba elandelwayo esikebheni ngasinye, ufafaze isinkwa sokudla esixutshwe nama-parmesan agayiwe, bese usithumela kuhhavini elushisayo ngaphambi kwemizuzu engu-180 imizuzu engu-10-15 kuze kube yilapho ibhula.
Ukuze uthole le sauce, hlanganisa izikhupha nge lwesinaphi kanye i-clove kagalikhi, udlulile umshini. Sengeza i-anchovies eqoshiwe nejusi lemon. Beat in the blender kuze bushelelezi. Lapho izikhupha zicwebezela, ngokwehlisa ngokoqobo ukwehla ngedonsa sethula amafutha omnqumo.
Sifaka emafetheni ahlanza amaqabunga e-ulethisi omisiwe, awathulule nge-sauce, futhi ngaphezu kwalokho sisakaza ama-mussels. Sihlobisa nge-lemon wedges, njengokudla isidlo sasolwandle kubalulekile ukufafaza ngejusi.
Indlela yokulungisa isaladi efudumele ne-octopus?
Labo abavakashela i-Italy babengenakuphuthelwa lesi saladi nge-octopus fresh kanye namazambane abasha.
Izithako:
- i-octopus - 1 kg;
- amazambane abasha - ama-6 ama-pcs .;
- cherry utamatisi -16 ama-pcs .;
- Isaladi le-Rucola - iphakethe eli-1;
- isilimo esidliwayo esinamagatsha anamanzi (stem) -3 ama-pcs .;
- amafutha omnqumo - 1 tbsp. isipuni;
- i-rosemary -1 i-twig;
- i-thyme - igatsha elingu-1.
Umhluzi:
- isilimo esidliwayo esinamagatsha anamanzi (isiqu) - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- iviniga iwayini - 1 tbsp. isipuni;
- amaqabunga e-bay - ama-3 ama-PC.;
- peas elimnandi eliphakathi kwe-peas - 6 ama-pcs .;
- ulwandle usawoti - 1 ithisipuni.
I-refueling:
- i-garlic - i-clove engu-1;
- i-parsley - i-1 bunch;
- amafutha omnqumo - 4 tbsp. izinkezo;
- ilamula - 1/2 ama-pcs .;
- ipulazi elimnyama elisanda kumhlabathi - ukunambitha;
- ulwandle usawoti - ukunambitha.
Ukulungiselela
I-octopus ihlanzwa kahle ngamanzi agijima, ikakhulukazi isikhwama seyinki kanye nezintambo. Emanzini abilayo anosawoti sifuna imifino eqoshiwe, bell pepper kanye ne leaf bay, uthele uviniga. Sinciphisa i-octopus singene kulo mhluzi, simboze ngesembozo bese simmer cishe ihora, kuze kube yilapho usheshe (hlola ngemfoloko).
Sifaka igayimu lokubhaka ngesikhumba, engeza amafutha omnqumo amancane futhi usakaze amazambane ahlanziwe, anezinyosi ezinkulu. Solim, pepper, efafazwe ngamaqabunga e-thyme ne-rosemary. Bhaka kuhhavini imizuzu engu-20 ngokushisa okuphakathi. Uphelile amazambane asakazeka kumacwecwe embuthanweni, enkabeni - rukkola, nakwe-octopus elicwecwe phezulu ngemifino. Siphululela konke ukugqoka. Kulo, gaya ugarlic ne-parsley, engeza ijusi nebhotela, usawoti, pepper. Ekugcineni, uzothola isaladi okumnandi futhi engavamile kakhulu ngezilwandle zasolwandle.