I-Dorada noma i-spas yegolide, njenganoma yikuphi inhlanzi, icebile ngendlela ekhangayo yamacro and microelements adingekayo, kodwa ngaphezu kokubaluleka kwayo, kuyinto enhle kakhulu. Kunezindlela eziningi zokulungiselela "izinhlanzi zasebukhosini", kodwa-ke, i-mussel ebhaka kuhhavini, egoliwe noma ephekiwe iyabonakala ibe yelisizi futhi isethenda kakhulu, ngakho-ke kulesi sihloko sizobuka indlela yokupheka izinhlanzi ze-dorado ngalezi zindlela.
I-Dorado eboshwe
I-recipe ehle kakhulu yase-Oriental dorado iyiphunga e-lame marinade ene-sauce eluhlaza.
Izithako:
- I-Dorada - 1 pc.;
- lime - ucezu olulodwa;
- Izinongo: i-coriander, usawoti, i-pepper, i-ginger - nge-pinch;
- amafutha omnqumo - 3 tbsp. izinkezo.
Ngomsoco:
- isipinashi - ½ ibhamvu;
- ukhilimu (35%) - 150 ml;
- usawoti, pepper.
Ukulungiselela
Ngaphambi kokulungisa i-dorado, kufanele ihlanzwe izikali, isuse ama-fins, insides bese ugeza. Izinhlanzi ezilungiselelwe ziqhekekile, kude no 2-3 cm, kuya emthonjeni. Ngenxa yokubheka, izinhlanzi zizohamba kangcono, futhi zipheke ngokushesha futhi ngendlela efanele. Phakathi naleso sikhathi, sidlulisa usawoti kanye nosawoti emhlabathini, engeza i-coriander ne-ginger eyomile, ugaye konke ube yi-powder uphinde uhlile yonke inhlanzi ngenhlanganisela yezinongo. Ufafaza ubhekeni nge-½ ijusi elimnandi bese ushiya ukuze uhambe ngehora elilodwa.
Silungisa i-sauce: isipinashi ushiya ama-scalded bese ufaka ukhilimu ku-blender, engeza usawoti kanye nopelepele, 2-3 tbsp. spoon ijusi of lime futhi whisk kuze bushelelezi. I-sauce iyashintshwa epanini lokuthosa ngamafutha omnqumo kuze kube yilapho likhulu.
Inhlanzi eqoshiwe yomile nge-napkin futhi ethosiwe kwi-grill imizuzu engu-7 ngakwesinye icala. I-Dorada nayo ikulungele kahle ku-aerogrill kumaminithi angu-230 kuya kwangu-20-25. I-dolta egolide egolide ifafazwe ijusi futhi ikhonza nge-sauce eluhlaza kanye nesitsha esihlangene salayisi abilisiwe.
I-Dorado eqoshiwe ebhakabhaka
Ukubhaka futhi okugxotshiwe nge-crispy dorado stuffing kuyindlela enhle kakhulu yokudla okunomsoco kodwa okulula, okuyinto ezoba mnandi ngisho nangokwesekwa ngesilazi sewayini elimhlophe elimhlophe.
Izithako:
- UDorada - 300 g;
- izinkwa zokudla - izinto ezingu-2;
- i-parsley - ¼ yegoli;
- i-garlic - ama-clove amathathu;
- rosemary - amagatsha amabili;
- amafutha omnqumo - 3 tbsp. izinkezo;
- i-lemon - ½ ama-pcs .;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-Carcass i-shower yami futhi ihlanzekile, ngiyinqume, njengokwenza iresiphi yangaphambilini, kulokho okushiwo yi-rubber, usawoti kanye namafutha omnqumo. Ku-blender, ugaye u-homogeneity inhlanganisela yezinongo, amaqabunga e-parsley ne-rosemary, i-garlic kanye ne-breadcrumbs. Isisu senhlanzi ye-gutted igcwele umxube oholayo futhi ukhonjiswe ngamagqabhagqabha. Umsila we-dorada ugoqwe ngephepha noma ubhakabhaka iphepha ukuze lingashisi. Sibhaka i-dorado imizuzu engu-30 nge-180 degrees. Khonza ngesitsha esihlangene samazambane ophekwe, ofafazwa ijusi kalamula.
Ngokusho iresiphi efanayo, i-Dorado nayo ingahle ilungiswe ku-multivarquet: beka inhlanzi ehlongoziwe emilanjeni yemifino oyikhonzile bese ushiya ukupheka kwimodi ye "Baking" imizuzu engu-30.
UDorad ombhangqwana
Izithako:
- UDorada - 300 g;
- i-parsley - ½ ibhamvu;
- anyanisi - ½ ama-pcs.;
- i-ginger - isiqeshana esingu-1;
- soy sauce - 1 ½ tbsp. izinkezo;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper - ukunambitha.
Ukulungiselela
UDorado womunye umbhangqwana ulungele kalula ku-boiler kabili, noma kwiyunithi eyenziwe ngokwezifiso ngesimo se-colander phezu kwamanzi abilayo.
Siyahlanza inhlanzi bese siyinquma, njengakuzo zokupheka zangaphambilini, usawoti, pepper bese uwufaka ngesikhumba. I-envelope enenhlanzi ithathe imizuzu engu-12-15. Phakathi naleso sikhathi, sihlukanisa amaqabunga e-parsley futhi sihlukanise kancane kancane izicucu ze-anyanisi abasha. Ginger uthathe tincetu mncane futhi gazinga emafutheni omnqumo. I-dorado elungile ihlanganiswe nezinhlayiya zika-anyanisi ezinhle kunazo zonke, imifino futhi ichithe ngamafutha we-ginger, okuzokwenza ithambile i-anyanisi. Sidla nge-sauce soysi ne-side dish yelayisi, noma ama-noodle. Bon appetit!