Kulimaza ukuba nesondo ngemuva kokubeletha

Umcimbi osalinde isikhathi eside ufikile! Owesifazane wagcwalisa isiphetho sakhe futhi waba umama. Kancane kancane, umzimba ubuyiselwa futhi ubuyela emuva evamile ngemva kwesikhathi eside sokubeletha umntwana. Kodwa ngezinye izikhathi ngemva kokubeletha, omusha omusha ngesikhathi sokulala ocansini abhekana nokuzwa okungathandeki, ngisho nobuhlungu. Kungani lokhu kwenzeka futhi kanjani?

Kungani kuzwakala ubulili ngemuva kokubeletha?

Izimbangela zobulili obubuhlungu emva kokubeletha kungaba kokubili kwengqondo nezomzimba.

  1. Ngesigaba sokudla, akufanele ube nobulili izinyanga ezimbili ngemuva kokubeletha. Lesi sikhathi sidingeka ukuphulukiswa okuphelele kwe-sutures nokubuyiswa kwesayizi sesibeletho, ngaphandle kwalokho ukuzwa kwezinhlungu kuqinisekisiwe. Ubuhlungu obulilili emva kokubeletha kungenzeka uma kunezifo ezehlukene zesisu noma isambiso kanye nokuvuvukala kwesistimu ye-genitourinary.
  2. Ngezinye izikhathi imbangela yobuhlungu phakathi kocansi emva kokubeletha isisu esigcwele - owesifazane akazizwa nje isifiso sokuvuthwa.
  3. Ngemuva kokuzalwa, isizinda se-hormonal sishintsha, futhi kanye nayo kuvela izinto ezimbi ezifana nokumelela kwesifazane. Futhi ngaphandle kokugcoba, ukulala ocansini kungabangela ukungakhululeki, ngezinye izikhathi ngisho nobuhlungu obunzima.
  4. Kuyabuhlungu ukuthi ubulili emva kokubeletha kungaba ngoba owesifazane ngokwakhe ulindele izinzwa ezinjalo. Lokhu kwesaba kwanda nakakhulu uma ukuxhumana kokuqala emva kokubeletha kwaba ngempela kubuhlungu.
  5. Ngokuvamile, omama abasha banenkathazo yokuthi ukuzalwa kwaba nethonya elibi ekubukeni kwabo, abanye baze bacabange ukuthi baqala kabi. Kulesi senzakalo, izinkimbinkimbi ezimbi ziqala ezingakuvumeli ukuba uphumule futhi ujabule.

Kuthiwani uma kuhlupheka ukulala ucansi ngemuva kokubeletha?

Okokuqala udinga ukusungula ukuthi yini imbangela yobuhlungu. Uma kungumzimba wezempilo, udokotela uzobe eselawula ukwelashwa. Ngezinkinga zengqondo ukubhekana nazo kufanele kusize indoda, ezimweni ezimbi kakhulu, isazi sengqondo. Futhi kudingeka ufunde ukuphumula, hhayi ukuzama ukuthatha zonke izinkathazo futhi uthole isikhathi sokuphumula.