Kulungile kanjani ukusunduza ekulethwa?

Isikhathi sesibili somsebenzi siqala ngemva kokuba umlomo wesibeletho uvulwe ngo-10 cm, futhi ikhanda le-fetus liwela emgodleni we-pelvis encane. Iphuzu eliyinhloko eliqeda isikhathi esibucayi ukuzalwa kwangempela kwengane. Futhi ijubane nokuphumelela kokubukeka kwakhe ekukhanyeni kuxhomeke ekutheni umama ozayo uzobe esebenzela kanjani ngesikhathi sokubeletha. Sizozama ukucabangela izici zenkathi yesibili yomsebenzi, umehluko phakathi komsebenzi kanye nomsebenzi kanye nendlela yokunyathelisa kahle ngesikhathi sokubeletha.

Yimiphi imizamo yokubeletha nokuthi ingahlukanisa kanjani nomsebenzi?

Imizamo iyinhlanganisela engaqondakali yemisipha yodonga lwangaphakathi lwesisu, oluvela ekuphenduleni ukuthuthukiswa kwekhanda le-fetus ngendlela ejwayelekile. Uma umlomo wesibeletho uvuliwe ngokugcwele futhi ingane ihamba, umama uzoqala ukubona umuzwa wokucindezela kwi-anus (efana nesifiso sokubuyiselwa), njengokucasuka kwe-receptors ye-rectum. Ephendula lokhu kuthukuthela, umama ubeletha isifiso esingenasidingo sokukhipha amathumbu. Ngenxa yalokho, imisipha yodonga lwangasese lwesisu kanye nenkontileka ye-diaphragm. Lena yindlela yokwenza imizamo yokuzalwa.

I-pug evela empini ihluke ngokuthi owesifazane ngokwakhe angakwazi ukulawula amandla nobude bomzamo, futhi ukulwa kuyisisu esingenakuzithandela, amandla kanye nobude lapho owesifazane angakwazi ukukwenza.

Kufanele uzikhandle nini futhi kanjani ngesikhathi sokubeletha?

Uma owesifazane eqala ukuzizwa ecindezelwe i-anus futhi efuna ukubuyiselwa, udokotela kumele enze ukuhlolwa kwangaphakathi kwesibindi futhi anqume ukuthi umlomo wesibeletho uvule kangakanani nokuthi ikhanda le-fetal liye lahle kangakanani. Uma umlomo wesibeletho ungakavuli ngokugcwele, owesifazane wayenqatshelwe ukuthi aqhume, ngoba lokhu kungaholela ekubukeni kwezicubu ezithambile, kuhlanganise nomlomo wesibeletho. Ngaphezu kwalokho, ukubamba iqhaza kokuqala kowesifazane esikhathini eside kungase kubuthakatha amandla amandla omama nomntwana futhi kuholele ekutheni unobuthakathaka emizamweni.

Manje ake sikhulume ngendlela yokunyakaza kahle ngesikhathi sokubeletha.

  1. Kuyadingeka, ngomyalelo kadokotela, ukuba athathe umoya ojulile esifubeni esigcwele.
  2. Khona-ke udinga ukwelula imisipha yesisu, izintambo namathanga, usize ingane yakho ukuba ithuthuke ekuphumeni. Ngesikhathi esifanayo, qiniseka ukuthi imisipha yobuso ikhululekile.
  3. Exhale ukwenza kahle futhi kancane kancane ukuze ikhanda lomntwana lingabuyeli esimweni sawo sokuqala.
  4. Ngemuva kokuphefumula, phefumula futhi ngokuqhubekayo futhi uqhubeke ucindezela. Ngolunye uhlangothi olunjalo kufanele uphonse kathathu.
  5. Emva kokuzikhandla, udinga ukuthatha umoya ojulile uphinde uphume, ngenkathi uzama ukuphumula yonke imisipha futhi ubuyisele amandla ngaphambi komzamo olandelayo.
  6. Phakathi nomzamo, owesifazane kufanele acindezele izinyane lakhe ngokuqinile ngangokunokwenzeka, futhi ngezandla zakhe zingathatha izikhwama zesitulo sikaRakhmaninov noma zithinte amadolo futhi ziqedwe ngokugcwele. Wonke amandla akho, ngesikhathi umzamo kufanele uqondiswe endaweni yobuhlungu obukhulu. Uma, emva komzamo, ubuhlungu buyanda, kusho ukuthi owesifazane wenza konke okulungile futhi ingane iyahamba eduze kwe-canal yokuzalwa.

Zingaki imizamo yokusebenza eqhubekayo?

Isikhathi semizamo sihluke kakhulu ekubuyiseleni nasekuphindaphindiwe. Ngakho-ke, ekuzalweni kokuqala, isikhathi sesibili somsebenzi sihlala emahoreni amabili, futhi ngesikhathi sokuzalwa kabusha, kuze kufike ku-1 ihora. Isici sesibili yisisindo semisipha yomzimba. Ebesifazane abancanyana abaqeqeshwe ngokomzimba, isikhathi esiqinile sihlala singaphansi kwabesifazane abakhuthele abaphansi kakhulu.

Ngakho-ke, imiphumela engu-80% yempumelelo yomsebenzi ixhomeke kulowo wesifazane ngokwayo, indlela okuziphatha ngayo ngokubeletha. Futhi ungazijwayela kahle ukuqhubekela phambili emfundweni yobuzali obuqaphelayo omama nabazali besikhathi esizayo. Kulula futhi fast for wena ukubeletha kanye nezingane enempilo!