Ngesikhathi sokukhulelwa nokubeletha, amasistimu amaningi abesifazane kanye nezitho zithola izinguquko ezinkulu. Futhi ukuze kuphuluke kuthatha isikhathi esithile - kusuka emavikini ayisithupha kuya kwangu-8. Noma kunjalo, lokhu akusebenzi ngokugcwele esifubeni nasesimweni sokuzala. Kuthatha isikhathi eside ukuba ubuyele esimweni sokuqala futhi uvuselele umjikelezo wesimiso.
Ngemva kokubeletha, isimiso se-endocrine sowesifazane siphumelela ngokukhiqiza i-hormone prolactin, eshukumisa ukukhiqizwa ubisi. Ngesikhathi esifanayo, kuphazamisa inqubo ye-cyclic yokukhiqizwa kwamaqanda.
Ukubuyiselwa komjikelezo wokuya esikhathini emva kokubeletha kuyinkqubo ye-hormone futhi ijubane layo lihlobene nesilinganiso sokubuyiselwa kwesizinda se-hormonal ngemuva kokubeletha. Futhi lokhu, ngokuqondile kuxhomeke ekutheni ingane esanda kubelethwa isabele kanjani .
Umjikelezo wokuya esikhathini ngemuva kokubeletha, kuye ngokuthi uhlobo lokunakekela ingane:
- uma owesifazane ebeletha ingane kuphela futhi enza lokho okudingekayo nganoma isiphi isikhathi sosuku noma ubusuku, umjikelezo wenyanga emva kokubeletha kubuyiselwa kuphela ekupheleni konyaka wokuqala wokuphila kwengane - ekupheleni kwesikhathi sokukhishwa;
- lapho ethula ukudla okuhambisanayo, lapho ingane ingasayikudla ngesifuba, umjikelezo wesivivinyo ungaphinde utholakale ngaphambi - kuze kube sekupheleni kokulahlwa;
- uma kwenzeka kusukela ekuqaleni kokudla kwengane kuxubene, umjikelezo wokuya esikhathini emva kokubeletha ubuyiselwa ezinyangeni ezingu-3-4;
- uma lona wesifazane engasondeli nhlobo, khona-ke ukuvuthwa kubuyiselwa emasontweni 10-12 emva kokuzalwa komntwana.
Njengoba ubona, isikhathi sokuphumula komjikelezo wokuya esikhathini akuxhomeke kakhulu ekuzalweni kokuzalwa - ngokwemvelo noma ngosizo lwama-cearean, kungakanani okuvela endleleni yokondla umntwana.
Khuluma ngokubuyisela umjikelezo wokuya esikhathini kungenzeka kuphela emva kokufika kwenyanga yokuqala yangempela (kungabikho ukudideka nokuhamba kukaLochi). Kodwa ngisho nalokhu akufanelekile ukulinda ukuthi izinyanga zonke zizohlala zivamile - emva kokuzalwa umjikelezo ngokuvamile udidekile. Ukuphulwa komjikelezo wesivivinyo ngemuva kokubeletha kanye nomjikelezo ongavamile ezinyangeni ezimbalwa zokuqala emva kokuqala kokuya esikhathini kuyisimo evamile.
Ukuhluleka komjikelezo wokuya esikhathini emva kokubeletha kuhlotshaniswa nezinguquko ze-hormone emzimbeni. Inyangazonke ingahamba izikhathi ezimbili ngenyanga noma uhlale izinsuku ezimbalwa. Yiba noma kunjalo, umjikelezo emva kokubeletha ushintsho. Futhi lokhu ikakhulukazi ngenxa yokudla okuqhubekayo.
Kodwa kubuyiselwa emva kwesikhathi esithile. Lesi sikhathi ngabanye besifazane ngamunye umuntu unenqubo yokutakula ngokugcwele kuthatha izinyanga ezingu-1-2, omunye unomjikelezo wezinye izinyanga eziyisithupha. Kodwa, ekugcineni, konke "kuzokhathala" futhi kubuyele ekujwayelekile.
Kwabesifazane ababeletha, isimilo sokukhishwa kwesikhatsi singashintsha - ngezinye izikhathi emva kokubeletha owesifazane okuphawula ukuthi ukuzwa okungakahleleki kwenyanga kuye kwashintshwa yizinkinga ezingenabuhlungu. Lokhu kungenzeka ngenxa yokuthi ngaphambi kokukhulelwa, owesifazane wayenomgogodla wesisu , okwenza kwaba nzima ukukhipha igazi. Ngemva kokukhulelwa nokubeletha, lesi siphambeko sishintshile noma sanyamalala ngokuphelele, ngakho ubuhlungu phakathi nokuya esikhathini
Ngezinye izikhathi ngemva kokuzalwa, izikhathi zokuya esikhathini zivame kakhulu. Lokhu kungenxa yokucindezeleka nokucindezeleka okuhlangenwe nakho, kufaka phakathi isimiso se-nervous and endocrine. Futhi yilesi isizathu sokushintsha inani lokukhethwa. Ukuxazulula inkinga kungenxa yokuphumula okuphelele nokudla okunomsoco.
Futhi khumbula ukuthi ukubuyisela umjikelezo wokuya esikhathini akuyona nje inqubo yokuphila, kodwa futhi inqubo yengqondo. Ngakho-ke, ungakhathazeki ngalokhu, ngoba umzimba ngamunye uqobo. Uma ungaqali ukuvusa ukuphazamiseka kwemizwa esikhathini sokuhamba kwesikhathi, umjikelezo wenyanga uzothola ngokushesha. Uma unokungabaza nemibandela, sicela uxhumane nomjozi wezifo zogciwane.