Abaqashi bokubeletha ngesonto 38

Amaviki angu-38 wokukhulelwa - lena yimizila, ewela ukuthi nganoma isiphi isikhathi ungalinda ukuqala komsebenzi. Ngemuva kwamaviki angu-37 ingane isuke ibhekwa njengeyigcwele, ngakho-ke akukho lutho oluvimbela ukuzalwa kwakhe. Ukuzalwa ngalesi sikhathi kubhekwa ukuthi kwenzekile ngesikhathi.

Ngokwezibalo, ukudiliva ngesonto 38 kubonakala ngamacala angu-13%. Futhi kaningi kwenzeka ngokuphindaphindiwe ukubeletha abesifazane. Ama-5% kuphela abesifazane abakhulelwe abanomntwana wesibili "baphonsa" emavikini angu-40.

Ngakho-ke, kusukela ngesonto lama-38 lokukhulelwa, owesifazane udinga ukuqapha ngokucophelela isimo sakhe ukuze angaphuthelwa okuthiwa yi-precurse of birth - izimo ezibonisa ukuthi kuqala ukusebenza. Lokhu kuyiqiniso ikakhulukazi kwabesifazane abalungiselela ukuba bangamama okokuqala. Emva kwakho konke, abakhombisi bokubeletha ngenxa yokungazi bangathatha ukungasebenzi emzimbeni.

Futhi abesifazane ababeletha hhayi okokuqala bangashintsha ekuqaleni kokubeletha. Njengoba izinzwa eziningi, ngoba ziye zazibonela, awunawo umbala onjalo ocacile, ngakho-ke zingashiywa ngaphandle kokunakwa.

Izimpawu zokuzalwa okuzayo emasontweni angu-38 ukubeletha

Izimpawu ezilandelayo zingase zibonise ukulethwa kokuqala ngesonto 38:

  1. Kancane ubuhlungu esifundeni se-lumbar. Ingaqala ngokungazelelwe futhi, njengoba nje inganda, iphela ngokuzumayo. Lezi ziqeqesha ukulwa , ngenxa yokuthi umzimba womama ozayo uzolungele ukusebenza. Ukuqeqesha ukuhlukana kuhluke nezinto zangempela ngokuthi akuzona njalo futhi amandla abo akhulumi ngesikhathi.
  2. Emasontweni okugcina okukhulelwa owesifazane angalahlekelwa isisindo esincane. Lokhu kuyisibonakaliso sokulungiselela umzimba ukubeletha. Ngakho ulahla uketshezi okweqile. Ngokumelene nesimo sokuncipha kwesisindo, owesifazane anganciphisa noma alahlekelwe ngisho nesifiso sakhe. Abanye besifazane kufanele baziphoqe ukuba badle okuthile.
  3. Emasontweni angu-38 abesifazane abakhulu kakhulu bawela esiswini. Lokhu kungenxa yokuthi ingxenye ekhona yamanje ye-fetus yehla, ukunciphisa ukucindezela emaphashini, imfucuza, isisu. Ngenxa yokunciphisa isisu, kuba lula kowesifazane okhulelwe ukuphefumula, futhi kukhwabanisa. Kulaba besifazane abalungiselela ukubeletha okwesibili, isisu singasuka ngokushesha nje ngaphambi kokuqala komsebenzi.
  4. Njengoba ikhanda lomntwana licindezelekile ngokumelene nekhanda, umama olindelekile angazizwa ukudonsa nokucindezela emathunjini aphansi nasendaweni ye-sacrum. Ubuhlungu bungabuye buvele ngemuva kwonyawo ngenxa yokucindezelwa kwesisu sezinsikazi esidlula eduze kwesibeletho.
  5. Ngalesi sikhathi, kukhona ukukhishwa kwamangqamuzana obala noma okumbala, okungahle kube ngombala, okwesibhakabhaka, okubomvu. Akuyona ipulaki elula. Uma ukuhlukaniswa kwesikhwama owesifazane ozokwazi ngokubonakala kwesikhumba esicacile se-mucus. Lokhu kuyoba uphawu lokuthi ukuzalwa kuzokwenzeka usuku nosuku.
  6. Ukuvuthwa kuyaba njalo kaningi kunangaphambili. Emva kwakho konke, ingane iyawa isezansi emathunjini, iqhuba ingcindezi engaphezu kwesinye.
  7. Emasontweni amuva nje, lesi sibeletho sisoloko sinye kwi-tonus. Futhi lokhu kuyinto evamile.
  8. Isifuba sanda nakakhulu ngesayizi, i-colostrum iqala ukwabiwa.
  9. Ukuba kancane kancane. Lokhu kungenxa yokuthi umntwana usukhulile futhi uhlala cishe sonke isikhala samahhala esibelethweni sikamama. Kukho nhlobo indawo ayengahamba ngayo.
  10. Ekupheleni kokukhulelwa owesifazane ngokuzumayo unesifiso sokwenza ukuhlanzwa kwentwasahlobo. Lokhu okuthiwa uphawu lokuthi "isidleke" kusikisela ukuthi ungabuthana ngokushesha esibhedlela. Ukuzivocavoca okunjalo okukhulu emavikini angu-38 kungase kubangele ukubeletha.

Ukuba khona kwalezi zimpawu akusho ukuthi ukulethwa kuzokuqala okwamanje, kodwa noma kunjalo, isikhwama sokubeletha kufanele sesivele singena emngceleni, futhi ukuhamba okude ubude kufanele kuhlehliselwe kuze kube yilapho.