I-recipe yokupheka itiye le-Kalmyk lafika kithi lisuka eChina. Ngenye indlela, ubizwa nangokuthi itiye lamakhokithi aseTibetan noma isobho saseMongolia. Isici esiyinhloko esivela kulokhu kuphuza ukuthi senziwe ngobisi, ibhotela, umquba, usawoti, amaqabunga e-bay, isinamoni nama-clove.
Yini ewusizo itiye leKalmyk?
Ngenxa yokuqukethwe kwekhalori ephezulu, kunciphisa kakhulu ukudla futhi kuyisiza esihle kakhulu ekulahlekelweni kwesisindo. Lesi siphuzo sinomphumela omuhle kuwo wonke umzimba futhi kusiza ukulwa nokukhathala nokukhathala. Ngobisi nebhotela, amaminerali amaningi namavithamini afika kithi, okwenza kube lula ukulwa nezifo zesimiso sokuphefumula, umuthi wesisu, kanye nesimiso senhliziyo, i-beriberi, ukuphazamiseka kwemizimba, i-rheumatism. Ithimu le-Kalmyk liyakwazi ukulawula izinga likashukela egazini, lisusa amahlumela, liphakamisa amandla, likhulisa i-lactation. Kunezindlela zokupheka eziningi zalesi siphuzo. Kodwa ngokuvamile kuvame ukusekela itiye, ibhotela nosawoti. Ngezinye izikhathi ubisi, i-pepper nezinongo zifakiwe. Ake sibone indlela yokupheka kahle itiye leKalmyk.
I-recipe yakudala yetiyi le-Kalmyk
Izithako:
- tile itiye elihlaza - 200 g;
- amanzi - 2 l;
- ukhilimu - 1.5 amalitha;
- ibhotela - 50 g;
- usawoti - amathisipuni amabili;
- ama-peppercorns amnyama - ama-pcs angu-5;;
- nutmeg - ukunambitha.
Ukulungiselela
Indlela yokulungisa itiye leKalmyk? Thatha itiye eluhlaza, ugaye uthele amanzi abandayo. Pheka ngokushisa okuphakathi kuze ubilise. Bese sisusa lomlilo bese sihlehla imizuzu engu-15, sisusa phezulu amaqabunga etiyi. Okulandelayo, uthele ukhilimu ofudumele futhi ubilise eminye imizuzu engu-10. Bese ubeka ibhotela nosawoti, uphonsa pepper omnyama. Nikeza itiye ukuphuza imizuzu emihlanu ngaphansi kwesembozo, engeza uketshezi bese uthele ezindebe.
Iresiphi yetiyi leKalmyk ngobisi
Izithako:
- amanzi abilisiwe - 700ml;
- ubisi - 400 ml;
- nutmeg - izingcezu ezimbili;
- Butter - 1.5 tbsp. izinkezo;
- i-black bay tea - 20 g;
- usawoti - 0.5 tsp.
Ukulungiselela
Ukupheka itiye leKalmyk nobisi? Thepha epanini lamanzi, ulibeke emlilweni bese ulishisa. Bese sithela itiye, sikulethe ngamathumba, sincishise ukushisa, sibeke usawoti bese sixuba kahle. Okulandelayo, uthele ubisi uhlanganise. Engeza ibhotela elincane ne-nutmeg eqoshiwe. Sihlanganisa konke nge-spoon bese simboza isiphuzo ukuze singeniswe imizuzu engu-10.
Recipe for tea Kalmyk nge ukhilimu
Izithako:
- amanzi - 3 l;
- i-black bay tea - 200 g;
- ibhotela - 50 g;
- ukhilimu 20% - 1.5 l;
- usawoti - 2 amathisipuni.
Ukulungiselela
Itiye ekhishwe ngamanzi ithululelwe amanzi abandayo, igqoke ukushisa okuphakathi futhi ulethe ngamathumba. Khona-ke sincishisa ukushisa bese sipheka cishe imizuzu engu-15. Thela ukhilimu osufudumele futhi upheke amanye amaminithi angu-5. Engeza usawoti kanye nebhotela. Konke ukuxuba kahle, ukumboza ngesembozo bese ushiye ukunika imizuzu engu-10.
Iresiphi yetiyi leKalmyk
Izithako:
- i-black bay tea - 100 g;
- amanzi abilisiwe - 1.5 amalitha;
- ubisi - 2 amalitha;
- ibhotela - 100 g;
- ufulawa wekolweni - 3 tbsp. izinkezo;
- ama-peppercorns abamnyama - ama-7 ama-pcs.;
- amaqabunga e-bay - ama-2 ama-pcs .;
- usawoti - 1,5 tsp.
Ukulungiselela
Sithatha itiye le-black baihovy, siwasize kahle bese silithulula ngamanzi abilayo abilisiwe. Sifaka umlilo omningi bese siletha emathumba. Khona-ke sinciphisa ukushisa bese sipheka eminye imizuzu engu-10. Okulandelayo, faka usawoti kanye nobisi olungakafiki, ubilise itiye eminye imizuzu emihlanu. Ngemuva kwalokho, engeza ibhotela, othosiwe kuze kube ngufulawa wegolide kanye nezinongo. Ukumboza ngesembozo bese uvumela ukuphuza ukuphuza imizuzu engu-15. Jabulela iqembu lakho letiyi!