Indlela yokugcina i-Lent?

Impendulo yombuzo wendlela yokugcina i- Lent kufanelekile ukwazi ngaphambi kokuqala kwesenzo ngokwayo, ukuze kuhlolwe ngempela amandla ayo. Ngemuva kwezinsuku ezingu-40 kubalulekile ukunamathela emithethweni enzima kakhulu engamukeleki kuphela ukwamukela ukudla, kodwa futhi nokuphila ngokujwayelekile.

Imithetho emikhulu yokulandela ukulandela

Okokuqala, kufanele kuqashelwe ukuthi i-Lent kufanele ibaleke kuzo zonke izinjabulo, ikakhulukazi kwezocansi, utshwala nokubhema ugwayi. Uma i-akhawunti yabantu bokuqala abashadile, ngokuvamile zizenza zivumelane, ngakho-ke izici ezisele kulindeleke ukuba zigcinwe ngokucophelela.

I-lent iphinde isho ukudla okunomsoco wemvelo: inqabela inyama, izinkukhu, inhlanzi, imikhiqizo yobisi, isinkwa esimhlophe, amaqanda. Eziningi zale mikhiqizo zisetafuleni lomuntu ovamile nsuku zonke, okwenza kube nzima ukushintshela uhlobo olusha lokudla.

Abaningi bayahamba ngokuziqhenya futhi bazivumele ezinye izinhlu ezingavunyelwe. Kodwa-ke, kufanele kuqondwe ukuthi ayikho enye indlela yokusheshisa ngokuqondile ku-Lent, ngaphandle kokugcina yonke imiyalelo kuzo zonke izinsuku ezingu-40.

Yini ongayidla e-Lent?

Naphezu kokuthi imikhiqizo yemvelaphi yezilwane iphuma emenyu, ungadla ngokuvumelana ngokuvumelana. Into esemqoka - ungakhohlwa ukugcwalisa ukungabi namaprotheni ngaphandle kwemithombo yemvelo - ubhontshisi, i-peas, soy, ubhontshisi, i-lens, zonke izinhlobo zamantongomane. Le mikhiqizo kufanele ibe etafuleni okungenani kanye ngosuku.

Isisekelo sokudla kufanele sibe yizinhlobo zokusanhlamvu, isobho ngaphandle kwenyama futhi ngaphandle komhluzi wenyama, kanye nemifino yemifino kanye ne-casseroles kuzo zonke izinhlobo ezihlukahlukene. Kusuka kumaswidi kuphela izithelo zivunyelwe, ushokoledi, amakhukhi, ikhekhe, ama-pastries, i-ayisikhilimu kanye nezinye izinto ezihlukileko ezivame ukuvunyelwa.