Ukunakekelwa ngokucophelela ukunakekelwa kwesikhumba ebusweni, izinwele, izandla, abesifazane bavame ukukhohlwa entanyeni. Kodwa isikhumba sentanyane sincane kakhulu, sibucayi, futhi nguye onika iminyaka eyiqiniso kaningi. Uma kungabikho ukunakekelwa kwentamo efanele, imibimbi eguquguqukayo, ama-creases, ezinye izinguquko ezihlobene nobudala zingavela emva kweminyaka engu-25.
Ukuthuthukiswa okusheshayo kwemibimbi kanye nezinye iziphambeko endaweni yezintamo kuhlotshaniswa nezici eziningana ngesikhathi esisodwa. Isikhumba sentanyeni cishe asikho izigulane ezisabekayo futhi sinamathele emisipha, okubangela ukwakheka kwamapulangwe. Ngaphezu kwalokho, lesi sigaba somzimba cishe sivulekile njalo, ngakho-ke, ngaphezu kwakho konke, ngesisekelo esifanayo nezandla, sibhekiswe emathonyeni angendawo emvelo, okusiza kakhulu ekumekeni, ukunciphisa ukuqina, ukulahleka kokuqina.
Ukunakekelwa Kwezinwele
Ukuze ugcine inhlanhla yesikhumba futhi ifakwe isikhumba, kufanele usebenzise ama-creams namaski njalo, futhi kuyadingeka ukwenza massage nokuzivocavoca okukhethekile entanyeni.
Ezinye izincomo ezilula:
- Ekuseni nasebusuku, hlambulula intamo yakho ngamanzi apholile. Kungcono ukuhlobisa intamo, kuzo zonke izinhlangothi, i-jet kusuka eshaweni, ngakho intamo iphinde isetshenziswe. Indwangu yokuhlanza endaweni yentamo ayikhuthazwa, ngaphandle kokuthi ithambe kakhulu.
- Ngemuva kwezinqubo zamanzi, gcoba njalo entanyeni ngekhrimu efanelekayo yesikhumba sakho. Kumele kukhunjulwe ukuthi isikhumba ebusweni nasentanyeni sivame ukuhluka, kanti ukhilimu ozisebenzisela ubuso ngokuvamile akufanelekile entanyeni nasendaweni ye-décolleté. Ukunakekela isikhumba se-flabby entanyeni, kungcono ukhethe ukhilimu onokuqukethwe kwe-collagen.
- Uma kunokwenzeka, yenza ukugcoba kwentamo njalo. Ukuze wenze lokhu, izandla zigcwala ukhilimu omuncu kanye nokushaywa kwesibindi kuthathwa phezulu phezulu, kusukela ohlangothini ucindezela kancane kancane, kusuka phambili kalula noma ngokugqithisa igciwane le-thyroid. Ngaphezu kwalokho, kunconywa ukuthi uma ukhilimu isetshenziswa, thinta indawo engaphansi kwesiginci ngemuva kwesandla. Enye indlela yokusikhipha imishanguzo ukugcoba entanyeni ngethawula ehlanjululwe yisisombululo sikasawoti noma kumane nje amanzi amnandi.
- Njalo sebenzisa imaski enomsoco, enomsoco nokuqinisa iminyango yentamo.
Ngokuvamile, ukunakekelwa entanyeni eneminyaka engama-30 kungayenza nge-gymnastics kanye nama-moisturizers, emva kokungenwa kwe-30 kuya kwe-moisturizer kunezondlo, futhi emva kwemali engu-50 yokuphakamisa.
Amakhambi asekhaya okunakekelwa kwesikhumba
Ukuze ubambe imibimbi futhi ugcine isikhumba se-turgor, sebenzisa imaski enziwe ngamazambane abilisiwe, amaqanda ashaywa kanye nezipuni zamafutha yemifino (mhlawumbe amafutha omnqumo). I-mask isetshenziswa efomini elishisayo ngaphambi kwemizuzu engu-15-20, emva kwalokho ihlanzwa ngamanzi afudumele.
Kungenzeka imizuzu engu-15 ukufaka imithwalo encane yomkhukhamba omusha noma ukugcoba intamo nge- cucumber lotion . Le mask inezakhi zokudla okunomsoco kanye ne-tonic.
Ukunakekela isikhumba esinyukayo entanyeni, i-mask esekelwe ubisi ne-parsley ifanelekile. Ukwenza lokhu:
- 4 wezipuni oqoshiwe parsley eluhlaza uthele ingilazi yobisi olushisayo bese ushiye imizuzu 7-10.
- Khona-ke ekufakeni okukhamuziwe, khipha i-gauze bese ugoqa entanyeni imizuzu engu-10-15.
- Ngemuva kwe-mask, intamo ayisusiwe, kodwa ivumelekile ukuthi iyomile.
- Bese sebenzisa i-moisturizer.
Kubuye kunconywe ukusula isikhumba sobuso nentamo ngeqhwa lezithokozi, okungahle lilungiselelwe kusukela ekunqandeni ama-herbs, noma ijusi.