Kakade uba umama, lapho zonke izinkathazo ezihlobene nokuvela kwengane ngemuva, abesifazane abaningi babhekene nokuphulwa okunjalo njengokuqothulwa ngemuva kokubeletha. Cabanga ngesimo ngokuningiliziwe, ukugqamisa izimbangela, izici zokuvimbela, thola ukuthi ungaqeda kanjani ukuqotshwa ngemuva kokubeletha.
Kungani kukhona ukuqotshwa ngemuva kokubeletha?
Ukuze uqonde ukuthi kungani isidumbu sengculazi, kufanelekile ukucabangela izinguquko ezenzeka emzimbeni wesifazane ngesikhathi sokubeletha. Ngokuthuthukiswa kwe-fetus nokunyuka kwawo ngobukhulu, kancane kancane ukucindezeleka kwesibeletho kwanda ezingxenyeni ze-pelvis encane, emathunjini. Lokhu kuholela ekunciphiseni kokunyakaza kwe-peristaltic, okudingekayo ukunyakaza okujwayelekile kwe-stool. Awukwazi ukuthathwa ngaphandle.
Izinto ezifanayo zingenzeka ngemuva kokuzalwa kwengane. Umama akakwazi ngokujwayelekile futhi akhiphe umfutho ngesenzo sokuhlukunyezwa. Ngaphezu kwalokho, lesi sibeletho sihlala sikhulisiwe. Phakathi kwezinye izici ezenza ukuqotshwa ngemuva kokubeletha, kufanelekile ukuphawula:
- ushintsho esizindeni se-hormonal;
- ukuxoshwa kwemisipha yomzimba kanye ne-perineum;
- ukuguqula ekutholeni indawo emathunjini ngesikhathi sokubeletha;
- ukwesaba ukuvakashela indlu yangasese uma kukhona iziqu ;
- ukudla okungalungile okwenziwe izinguquko ngenxa yokuqaliswa kokuncelisa;
- ukucindezeleka kwengqondo, injabulo ehlobene nokunakekela ingane.
Ukuqokwa emva kokubeletha - ukuthi benzeni?
Ngisho nalapho umama eba nokuqina okuqinile ngemuva kokubeletha, kufanele akwenze kanjani esimweni esinjalo, abesifazane abazi njalo. Odokotela batusa ukuba babuyekeze ngokuphelele ukudla. Ingxenye enkulu yayo kufanele ibe ngamafutha yemifino, isinkwa esimnyama, i-oat bran, i-muesli, i-porridge (i-pearl ibhali, i-millet, i-buckwheat). Izithelo nemifino ayikwazi ukuxazulula le nkinga.
Ngokuhlukile kuyadingeka ukuthi usho mayelana nokuqotshwa ngemuva kokubeletha nokuncelisa, okwelashwa okulinganiselwe ngokudla. Izithelo ziyadliwa ngokuqapha. Ungadla:
- ama-apula ;
- i-cherry;
- amabhontshisi;
- izaqathe;
- i-broccoli;
- isipinashi;
- iklabishi;
- ama-apricot.
Njengokuphuza, kunconywa ukuthi usebenzise i-compote esanda kuphuzwa kusuka izithelo ezomisiwe, imikhiqizo yobisi evutshiwe (i-kefir, i-yoghurt ukuphuza). Yiqiniso, le mikhiqizo elandelayo ayifakiwe kwimenyu yansuku zonke:
- isinkwa esimhlophe;
- ukolweni wekolweni;
- ubhontshisi;
- itiye eliqinile;
- i-blueberry;
- amantongomane;
- umsila womhlabathi.
Ngemuva kokubeletha, ukuqothulwa kanye nama-hemorrhoids - yini okufanele uyenze?
Ukuqotshwa emva kokubeletha kanye ne-hemorrhoids kuvame ukuhambisana. Isizathu sibangelwa ukuphulwa kwe-peristalsis kanye nemisipha egcwele ye-pelvic floor, i-anus. Ukuhlukunyezwa kwabo kwenzeka ngesikhathi sokuhamba kwengane ngokusebenzisa umsele wokuzalwa. Ngokuvamile owesifazane ulungisa izinzwa ezibuhlungu ku-anus, okuphazamisa inqubo evamile yokuhlonza.
Ukwelashwa kuleli cala kuhilela ukusetshenziswa kwama-laxatives. Izindlela ezisekelwe ku-lactulose zibhekwa njengezilimazi. Umphumela ubonakala cishe ngemva kokusetshenziswa okulodwa. Izibonelo zalesi sidakamizwa zingaba:
- Dufalac;
- I-Medulak.
Ukuba khona kwama-hemorrhoids kudinga ukusetshenziswa nezidakamizwa eziphikisayo. Phakathi kwemithi enjalo kuvame ukushiwo:
- Natalside;
- Proctosan;
- I-Hepatrombin.
Ukuqotshwa ngegazi ngemva kokuzalwa
Ukukhuluma ngendlela yokubhekana nokuqotshwa ngemuva kokubeletha, odokotela bakhomba isidingo sokubonisana nokuhlolwa kochwepheshe. Ukubonakala kwegazi kusuka emgodleni ngokuvamile kubonisa ukuqhuma ku-anus. Ngokwephulwa okunjalo, kubalulekile ukuthi usebenzise ama-laxatives. Uma kuvela ubuhlungu, ama-anesthetic wendawo anqunyelwe (Anestezol suppositories). Ukuqokwa kuqhutshwa udokotela, owesifazane kufanele avumelane ngokugcwele nemiyalelo yakhe.
Indlela yokuphatha ukuqotshwa emva kokubeletha?
Ukunakekelwa kokuphulwa okunjalo, njengokuqotshwa ngemuva kokubeletha, ukubeletha kunezici zayo. Akuwona wonke amavunyelwe avunyelwe ukusetshenziswa ngalesi sikhathi. Ngaphambi kokusebenzisa noma yimiphi imithi, thintana nodokotela. Ngokuvamile, inqubo yokwelapha ihlanganisa:
- ukusetshenziswa kwama-laxatives;
- shintsha ekudleni;
- ukuzivocavoca ukwandisa i-peristalsis.
Amakhandlela wokuqotshwa ngemuva kokubeletha
Le fomu ifomu ngokuvamile isetshenziselwa ukwelashwa kokuqokwa. Izidakamizwa zisebenza endaweni yangakini, ngakho umphumela uqaphele emva kwezinhlelo zokusebenza eziningana. Amakhandlela ngemuva kokubeletha kusukela ekuqotheni emasontweni awasebenzisi. Isilungiselelo singaphazamisa ubuqotho babo. Phakathi kwama-suppository asebenza ngokumelene nokuqothulwa, evunyelwe ngemuva kokuzalwa kwengane nangesikhathi sokulahlwa, kufanelekile ukuphawula:
- Glycerin suppositories. Into esebenzayo yalesi sidakamizwa inomphumela wokunciphisa, usiza amathole ahamba emathunjini.
- I-Glycelax. Isisekelo salesi sidakamizwa yi-glycerol, benza okufanayo naselungisweni eshiwo ngenhla.
- Ama-suppositories anamafutha olwandle. Aphumelele kangako, kodwa ephephile ngokuphelele kumama nengane. Unesenzo esiphikisana nokuvuvukala nesifo sokulwa nesifo sofuba, usizo lokuphulukisa ukuphazamiseka okuncane ku-anus.
I-Enema ngemva kokubeletha nokuqotshwa
Uma kukhona ukuqotshwa ngemuva kokubeletha, odokotela batusa ukuqala ukwelashwa ngamakhemikhali. Uma ngemuva kwezinsuku ezimbalwa ukusetshenziswa kwalesi simo asikwazanga ukulungiswa, sebenzisa i-enema. Ukuze inqubo isebenzise amanzi, izinga lokushisa okungama-37-38 degrees. Esikhundleni se-supine ohlangothini, ukugoqa imilenze emadolweni, faka ikhambi ku-rectum. Ngokuqondile, ukuqotshwa kuphathwa ngokubeletha ngemuva kokubeletha kwamuva.
Kuyafaneleka ukucabangela ukuthi kukhona ukuphikisana nokuhlukunyezwa:
- i-hemorrhoids ;
- ukuphahlaza emgqeni;
- i-prolapse ye-rectum;
- ukuphuma kwegazi;
- izinqubo ezinjenge-tumor.
Ukuqokwa emva kokubeletha - izikhambi zabantu
Amakhambi omphakathi angasiza ekuxazululeni le nkinga. Ukupheka okuphumelelayo yi:
- Ukunqunywa kwamakhiwane - izipuni ezimbili zetafula for 250 ml amanzi abilayo. Thatha isipuni, izikhathi ezingu-2-4 ngosuku. Ikhambi elihle lokuqanjwa ngemuva kokubeletha.
- Izithelo ze-anise, izinambuzane, i-rhizome ye-valerian, amaqabunga e-strawberry, izimbali ze-chamomile, i-peppermint ixutshwe ezindaweni ezifanayo. I-isipuni senkinobho isetshenziswe nge-200 ml wamanzi abilayo, igxile amahora angu-1.5, ehlungiwe. Thatha isigamu sendebe emva kokudla ekuseni nakusihlwa.