U-Irina Pegova ulahlekelwe kanjani isisindo?

U-Irina Pegova ungumlingisi odumile waseRussia owayebhekisele kumafilimu afana ne "Varenka", "ihlobo laseNdiya", "i-Cosmos njenge-Presentiment", njll. Kufanele kuthiwe ukuthi ukubonakala komdlali wezithombe ngezindlela eziningi kunqume indima yakhe njengowesifazane waseRussia wangempela - ukuhleka , kodwa u-Irina wanamuhla akazi. Ulahlekelwe isisindo, wenza izinwele ezimfushane namaphupho wokudlala owesifazane oqinile futhi oqinile. Yeka ukuthi mncane kangakanani u-Irina Pegova - kulesi sihloko.

Izici zokudla

Njengoba umdlali we-actress evuma, wayehlale ephikisana nesisindo esingaphezu kwesisindo esiningi , kodwa wahlushwa yi-fiasco kule ndaba. Konke kwashintsha lapho umagazini owaziwayo uStehit emmemela ukuba ahlanganyele ephrojekthi ukuze amfanise isibalo sakhe. Odokotela bezobuchwepheshe ezikhangayo, izondlo kanye nabaqeqeshwe baye bathuthukisa umdlali we-actress uhlelo olwamvumela ukuba alahlekelwe amakhilogremu angaphezulu. Labo abanesithakazelo sokuthi ngilahlekelwe kangakanani u-Irina Pegova, kufanelekile ukuphendula ukuthi 10-15 kg. U-Kinodiva wagcina idayari lapho ahlaziya khona ukudla okudliwe kanye nezimfanelo zalo, kanye nendlela esithinte ngayo isisindo sayo. Ekupheleni komklamo u-Irina waqhubeka nokudla kuloluhlelo futhi namuhla umdlali wezandla ulinganisa u-63 kg ngokunyuka kwe-1 m 56 cm.

Nazi izici zalesi simiso samandla:

1. Umthamo wokudla wangaphambili, udliwe ngesikhatsi, uyingxenye yesigamu, kanti imvamisa yokudla ikhuphuka izikhathi eziyisi-5-6 ngosuku. U-Irina waqala ukubeka ukudla emaqenjini amakhulu ukuze aqonde ngokucacile inani lokudla okudliwe.
2. Ukwandisa isikhathi sokudla, okuqukethe ukuhlafuna okuphelele.
3. Ukwandisa umthamo wokudla oketshezi. Umlingisi waqala ukuphuza amanzi ngisho nalapho engazizwa elomile. Yena ngokwakhe, inkanyezi yefilimu yanquma ukuthi uzoyeka itiye nekhofi, ikakhulukazi ushukela, ngoba lezi ziphuzo zikhuthaza ukudla .
4. Umlingisi u-Irina Pegova ulahlekelwe isisindo, wenqaba inyama ethosiwe namafutha.

Labo abanesithakazelo sokuthi u-Irina Pegova omncane ulahlekelwe isisindo esingakanani, kufanelekile ukunaka lokhu kudla, kodwa umdlali we-actress akavimbeli indima yokuzikhandla ngokomzimba kule ndaba. Akuzona okwesifazane okuthile okungajwayelekile, ngoba esemncane wayebandakanyeka emidlalweni nasekuthandweni komzimba okwamanje. Ngaphezu kwalokho, uPegova u-Irina Sergeyevna wakwazi ukunciphisa isisindo ngenxa yesisusa sakhe esihle nesimo sengqondo esihle. Okokuqala, le ntombazane izama ukuzama ukuzibandakanya indima entsha, ukuzitholela kuye okungenakwenzeka ngaphambili futhi inkolelo yokuthi yonke into ayitholayo izomnika amandla.