Abantu abaningi bayazi le mithi enomnandi, othile uyayithanda, ezama ukungeza esitsheni ngasinye, futhi othile uzama ukugwema amathreyi ngemifino, lapho elala khona. Kodwa ingabe i-coriander ewusizo kangakanani emzimbeni, ingabe uyayigugu kaningi? Mhlawumbe ukugwema ukubukeka kwakhe ekhaya akuwona umqondo omubi kangaka?
Izakhiwo eziwusizo ze-coriander eluhlaza
I-Cilantro isetshenziswa kusukela ezikhathini zasendulo hhayi nje kuphela ngezinhloso zokudla. Endulo, imbewu ye-coriander yayisetshenziselwa ukwakha i-decoction, okwakufanele ihlale isha indoda. E-China, i-coriander yayisetshenziselwa ukwelapha ukungabi namandla, futhi imbewu yayo yayibhekwa ukuthi iyakwazi ukunikeza ukungafi. ERoma, izakhiwo ezizuzisayo zalolu isithombo zaziswa njengezansi, i-coriander yayidla kuphela ukwandisa ukudla . Ezinye izizwe zithi ikhono lommbila ukuheha imali nokuhlanza umoya, uma ikhulile njengembali yendlu.
Ucwaningo lwanamuhla lwandise lolu hlu ngaphezu kwe-cilantro ewusizo yabesifazane nabesilisa. Yiqiniso, isayensi ayikwazi ukusho lutho mayelana nemikhiqizo yemilingo yalolu isithombo, kodwa iveza ngokucacile ikhono layo lokuthuthukisa ukugaya, izuze ngenzuzo inhliziyo nemithwalo yegazi, umbono, uhlelo lwe-genitourinary. Lesi sitshalo sigcwele amavithamini (P, A, iqembu B, C), i-potassium, i-magnesium namafutha anamakha, embewu kuneziningi ze-linalool. Yingakho abathandi be-cilantro beqaphela ukunciphisa ukucindezeleka kwegazi, ukwanda kwesidlo, futhi bayakwazi ukulala kangcono. Ngaphezu kwalokho, imbewu ye-coriander inganciphisa ukuqala kokudakwa uma ihloliwe. Ezinye izifundo ziye zabika ikhono lokuvimbela ukuqala kwesifo se-Alzheimer kubantu asebekhulile.
Ukuhlolwa kwezokwelapha kuye kwabonisa ukuthi i-coriander ingenza njengesifo se-antiseptic, analgesic ne-choleretic. Lokhu kusiza isitshalo ukuthi sibe nethonya elihle ku-gastritis nezifo zezitho zangaphakathi, kanye nokususa izinsini eziphaphayo. Futhi, isitshalo singasiza emakhazeni uma isetshenziselwa ukuthuthukisa i-expectoration ngenkathi ukhwehlela. Kodwa konke lokho kuyiqiniso kubantu abangenalo izifo ezimbi, bonke abanye kufanele banake kakhulu ukubunjwa kokudla kwabo. Kufanele isetshenziswe ngokucophelela ku-cholecystitis, i-infarction ye-myocardial, i-thrombophlebitis, isifo sikashukela nesifo senhliziyo. Yiqiniso, isitshalo esikhulu singalimaza umuntu onempilo, ngakho akudingeki ukuba ushiseke kakhulu.
Iyini ukusetshenziswa kwe-coriander yomzimba wabesifazane?
Yiqiniso, yonke imiphumela emihle engenhla iqhubeka nobulili obuhle, kodwa ukuhlukunyezwa kwalesi sitshalo kungaholela ekuphazamiseni imijikelezo yenyanga. Kodwa ungasebenzisa i-coriander yokugeza. Uma wenza decoction of 1 tbsp. izinkezo zemifino kanye nengilazi yamanzi, kuzosiza ukwenza isikhumba sibe nesithenda futhi sibe nesisindo esihle.