Isikhathi se-postpartum sihambisana nezinguquko eziningi ohlelweni lokuzala. Ngakho, ukubuyiswa komjikelezo emva kokubeletha kuyisici esiyingxenye yaso. Ake sicabangele le nqubo ngokuningiliziwe, ebiza imigomo yokujwayelekile, qaphela ukungaphambuki okwenzekayo futhi uthole ukuthi yikuphi okumele kwenziwe ngemuva kokuzalwa.
Ukuya esikhathini kuqale nini emva kokubeletha?
Inqubo yokubuyisela isimiso sokuzala esimweni sokubeletha iqala ngqo ngokuhamba kokuzalwa. Ama-gland of secretion yangaphakathi aqala ukukhiqiza ama-hormone emakhanjini afanayo njengaphambi kokukhulelwa. Kodwa-ke, umjikelezo wokuya esikhathini emva kokubeletha akubuyiswa ngokushesha. Lokhu kungenxa yesidingo sokuqoqa ukuhlanganiswa kwama-hormonal compounds. Ngemuva kokufinyelela izinga elithile lamahomoni uhlelo lokuzala luqala ukusebenza njengangaphambili.
Ukungabi khona kwemfihlo yokuya esikhathini kungenxa yokuqala kwe- hormone prolactin . Unomthwalo wokukhiqiza ubisi lwebele. Ngesikhathi esifanayo, inqubo ye-ovulation ivinjelwe ngokuphelele - ukuvuthwa kwamangqamuzana ocansi ku-follicles yehla futhi iqanda lingangeni emgodini wesisu. Ngenxa yalokho, akukho ukuya esikhathini. Isikhathi salesi sikhathi ngokuqondile sincike ekutheni umama ukondla isifuba somntwana noma cha.
Ngabe isikhathi sokuya esikhathini siqala nini ngemuva kokusebenza ne-HS?
Omama omncane bavame ukuthakazelisa ngombuzo wokuthi lapho isikhathi sokuya esikhathini siqala ngemva kokubeletha ngenkathi ebeletha. Ukungabikho kokuphuma esikhathini esikhathini esiyisikhathi kuyinto evamile, isimo somzimba. Kulesi simo, ukutholakala noma ukungabikho kwenyanga ngokuqondile kuxhomeke ezingeni leprolactin egazini. Ezimweni eziningi, ukwehla ekugxilweni kwalo kubonakala ezinyangeni ezingu-3-4 zokuphila komntwana. Ngokushesha ngalesi sikhathi, isikhathi sokuya esikhathini siqala ngemva kokubeletha. Abanye omama babona ukungabi nenyanga yokubeletha ngesikhathi sokubeletha komntwana.
Izikhathi zesikhathi sokuya esikhathini ziqala nini ngemva kwe-IV?
Ukungabi nesisusa esiphuthumayo sesifuba (ukusebenzisa ingane) kuholela ekunciphiseni okusheshayo kweprolactin egazini. Ngenxa yobuncane bayo, kufinyelela emavikini ayishumi ngemuva kokubeletha. Masinyane ngalesi sikhathi, omama abaningi bakhuluma ngokuqala kokugeleza kokuya esikhathini. Ekuqaleni, angavunyelwe, isikhathi sabo sifushane, abesifazane ngokwabo bavame ukuwabiza ngokuthi "daub".
Kodwa-ke, kukhona okungafani nemithetho, kanti abanye besifazane abakhulelwe balungisa inyanga emva kokuzalwa. Ngokuvamile lokhu kwenzeka uma ukukhipha isisu nokukhipha isisu. Ezimweni ezinjalo, ukugqugquzelwa kwesifuba, inqubo ye-lactation ayitholakali, ngenxa yokuthi ukuhlushwa kwe-prolactin kwehla ngokushesha. Lokhu kuboniswa ukuphela kokuhlukaniswa kwesikhumba sebisi.
Umjikelezo ongavamile ngemuva kokubeletha
Ukubuyiselwa komjikelezo emva kokubeletha kudinga isikhathi. Ngenxa yalokhu, odokotela bacabangela ngokungavamile, ukukhishwa kokuya esikhathini okungenakwenzeka, njengendlela ehlukile yokujwayelekile. Izazi ze-gynecologists zithi lokhu kungagcinwa zingakapheli izinyanga eziyisithupha ngemuva kokuzalwa komntwana. Uma kungabikho ukujwayelekile komjikelezo wokuya esikhathini emva kwalesi sikhathi, kubalulekile ukubonana nodokotela.
Ukukhathazeka okungenani kwamama kufanele kubangele isikhathi eside kakhulu emva kokuzalwa. Phakathi namasonto ayisishiyagalombili (ngokujwayelekile), lona wesifazane ulungiswa lochia - ukukhishwa emgodini wesibindi, okubangelwa ukubuyiselwa kwezicubu zakhe. Banemibala ekhanyayo, kaningi ngezingcola zama-clots. Uma emva kwezinyanga ezimbili abayeki, ivolumu yabo ayinciphisi, owesifazane kufanele afune iseluleko sezokwelapha.
Ukuphuza kokuya esikhathini ngemva kokubeletha
Ukungabikho kokuya esikhathini lapho ebeletha kuyisimiso. Kodwa-ke, uma engatholakali kwabesifazane abantwana babo abasondelene ngokwanele, kubalulekile ukunaka lokhu. Ukujwayelekile komjikelezo kuthonywe yizinto ezithile:
- isimo jikelele somzimba womama;
- isimo sengqondo;
- izimo ezicindezelayo;
- isimiso nsuku zonke;
- izici zokudla.
- izinkinga ngesikhathi sokuzalwa.
Ukuze unqume imbangela futhi uthole, ngenxa yalokho ngemuva kokuzalwa, unyaka awukho nyangazonke, umama kufanele ahambe kudokotela, ahlole ngokubanzi. Phakathi kwezici ezivame ukuholela ekuthuthukiseni isifo, odokotela baqaphela:
- ukungabi khona kwe-estrogens ngenxa yokuhluleka kwe-hormone;
- Izinguquko ze-cystic ezithombeni zobulili;
- izifo ezithathelwanayo;
- izinqubo ezingavamile zokuvuvukala ohlelweni lokuzala;
- izinqubo ezinjenge-tumor esibelethweni nasezintanjeni;
- i-apoplexy gland ye-pituitary;
- ukuqala kokukhulelwa okusha.
Indlela yokubuyisela umjikelezo emva kokubeletha?
Ukubuyiselwa komjikelezo wokuya esikhathini emva kokubeletha kuyinkqubo ende. Kulesi simo, isivinini sokuvuselela uhlelo lokuzala ngokuvamile sithinteka ukuhambisana komthetho nemithetho ethile. Ngakho odokotela bayeluleka:
- Qaphela umbuso wosuku, uphumule ngaphezulu.
- Nciphisa ukudla nokudla imifino nezithelo, inyama nemikhiqizo yobisi.
- Ukuhlanganyela ekulungiseni izifo ezingapheli, ezazingakafiki ukukhulelwa.
Ukubuyiselwa komjikelezo emva kokubeletha ngesikhathi sokuncelisa
Ukuze inyangazonke emva kokubeletha ngesikhathi sokubeletha ziye zathola ukufana okufanayo nokujwayelekile, umama kufanele agcwalise ngokugcwele imiyalelo kanye nemiyalelo kadokotela. Phakathi kwalezi zindawo, indawo ephakathi nendawo ejwayelekile yokudla. Ngakho odokotela bamcebisa ukuthi afake izithelo nemifino eningi. Kulesi simo, kubalulekile ukuqapha ngokucophelela ukusabela komzimba omncane, ukuqapha ukungabi khona kwe-reactionergic reaction.
Inendima enkulu ekusetshenzisweni kwemithetho yomjikelezo inikezwa i-vitamin complexes. Kulesi simo, odokotela bamise ngokukhethekile okwenzelwe ama-moms multivitamines. Phakathi kwabo kukhona:
- Elevit;
- Pregnavit;
- I-Vitrum ngaphambi kokubeletha;
- Ama-Alphabet.
Ukubuyiselwa komjikelezo emva kokulethwa nokudla okufakelwayo
Ukuze kulungiswe njalo ngenyanga ngemva kokuzalwa, umjikelezo wokutakula uwenziwa usebenzisa izidakamizwa ze-hormone. Imithi enjalo ingahle isetshenziswe kwabesifazane abangasondeli ingane. Ubude be-hormone therapy ngokuqondile kuxhomeke ekungenikeni kwesifo, isigaba, ukuqina nobuhlungu besifo. Ukukhethwa komkhiqizo wokwelapha kwenziwa ngabanye. Udokotela usetha isilinganiso, imvamisa yokusetshenziswa kanye nobude besikhathi sokwelapha. Ukuqhuba ukuvuselelwa komjikelezo wokuya esikhathini emva kokubeletha kuyasetshenziswa:
- I-Norkolut;
- I-Pulsatilla ;
- Utrozhestan.