I-Valerian officinalis - uhlelo lokusebenza emithi yokwelapha

I-Valerian officinalis iyisitshalo esaziwa kakhulu esetshenziswa abaningi njengento yokudambisa, kodwa empeleni inezinhlu eziningi kakhulu zezinzuzo. Ososayensi baye baveza ukwakhiwa kwamakhemikhali acebile, futhi odokotela baqinisekisa izindawo eziningi zokwelapha.

Valerian - ukwakheka

Ingxenye ewusizo kakhulu yesitshalo yizimpande, eziqukethe ama-2-3,5% wamafutha abalulekile ngephunga elimqoka. Imifino ye-herb valerian iqukethe i-borneol, i-acids ephilayo ewusizo, i-pinene, i-terpineol ne-tanins. Kukhona ama-alkaloids, ushukela nama-resin kulesi sitshalo, kanye ne-ascorbic acid namaminerali: i-calcium, i-phosphorus, insimbi, i-manganese, i-zinc nethusi.

Isicelo se-valerian

Ngenxa yokuthi kukhona izinto ezihlukahlukene, isitshalo sinenqwaba yezinto ezibalulekile zomzimba. Uma unesithakazelo ekusebenziseni i-valerian, cabanga ngamaqiniso alandelayo:

1. Unomphumela wokutholisa, ngakho ungasetshenziswa ngezifo ezihlukahlukene. Kuwusizo ngokulala, ukuhlambalaza, izimpande nezinye izinkinga.
2. Umuthi we-valerian usiza ukusimamisa inqubo yokugaya. Lesi sitshalo siphumelela izimpande futhi sithuthukise i-peristalsis. Kuphumelela ukuqanjwa okungapheli kanye nobuhlungu obuvamile.
3. Kuwusizo abesifazane ukuba bathathe isitshalo ngesikhathi esiyinkimbinkimbi, lapho kuqhuma khona imizwelo, ukucasula, amaqhude nezinye izinkinga.

Valerian kusuka ekhanda

Ezimweni eziningi, ikhanda livela ku-spasms. Ukuze unciphise ukubonakaliswa kokungahambi kahle, kuyasiza ukuphuza ukumnika i-valerian, okufakazela ukuthi iyasebenza ekuphatheni i-migraine nekhanda elibi iminyaka eminingi. Izitshalo ze-valerian ziyancipha futhi zikhulule izimpande, okudambisa izinkinga ngesikhathi esifushane. Kubalulekile ukuthi ungasebenzisi kabi lo muthi.

Izithako:

• I-Valerian izimpande zokwelapha - 1 tbsp. isipuni;
• amanzi - 1 tbsp.

Ukulungiselela:

1. Izinto zokusetshenziswa zemifino ezichotshoziwe zithelela amanzi okushisa kwegumbi, okumele kubekwe ngaphambi kokubiliswa.
2. Shiya konke ukuphikelela amahora angu-12. Emva kwalokho, hlala futhi uphuze kathathu ngosuku ngaphambi kokudla 1 tbsp. isipuni.

Valerian ekucindezelekeni

Esitshalweni esinomsindo kukhona izinto ezithobisa ngokucophelela ukusebenza okwedlulele kwesimiso sezinzwa, ukukhulula ama-spasms futhi kube nomphumela wokuqeda, ukunciphisa impendulo kwisifiso sangaphandle. I-Valerian kusuka emithonjeni iyasiza ngoba inciphisa inqubo yokudumala kwi-cortex ye-cerebral. Ngokucindezeleka njalo, ukukhathazeka nokulala, kunconywa ukuthi uthathe okugezayo. Emanzini amanzi, engeza ama-5-6 ngesandla esisodwa sezimpande ezichotshoziwe bese ubilisa imizuzu engu-15-20, bese ugaxa bese uthululela ekugeza okufudumele. Ubude benkambiso yimizuzu eyi-10.

I-Valerian ene-epilepsy

Uma umuntu enesimo, khona-ke kungase kube nokuhlaselwa okuphazamisayo nokuphazamiseka kwengqondo . Ngokuvamile isifo sofuba sihambisana nenkinga ejwayelekile, ukuphathwa ikhanda, ukwesaba kanye nomoya omubi. Ukuthola ukuthi uyaphatha i-valerian, kufanele kuqaphele ukuthi lesi sitshalo siphumelele ekwelapheni kwesithuthwane futhi njengesifo se-prophylaxis yalesi sifo.

Izithako:

• I-valerian officinalis;
• i-vodka.

Ukulungiselela:

1. Thatha isitsha seglasi bese usigcwalisa ngesihluthulelo sezimpande eziqoshiwe. Thela emgqeni nge-vodka yekhwalithi bese uyibeka ekamelweni elide kude nelanga. Ubude bokungenisa ngamalanga ayisishiyagalolunye.
2. Ngemuva kwesikhathi esibekiwe, tincture bese uphuma izimpande. Ukuqubuka kwamanzi ngezingxenye eziningana ze-gauze.
3. Thatha lesi sidakamizwa kusuka ku-valerian ukwelashwa kuyadingeka ukuba uhlasele 30 ngosuku nsuku zonke ngaphambi kokudla kathathu ngosuku.

Valerian nge-tachycardia

Ngaloluhlobo lwe-arrhythmia, izinga lentliziyo landa. Indlela yokwenza isenzo se-valerian yi-normalization yenhliziyo kanye nomphumela wokutholisa. Abaningi abazi ukuthi iphunga lesitshalo linomphumela wokuphefumula futhi kunconywa ukuthi ivuselele i-tincture yodakwa oludakayo ngaphambi kokuba ilale, iresiphi ekhonjiswa ngenhla. Kulo, udinga uketshezi indwangu noma isikhwama sezinkuni. Thatha ukuphefumula okusheshayo, okungajulile, inamba yalokho okunquma ngesimo sabo sempilo.

I-Valerian kusuka engcindezini

Ososayensi baye bafakazela ukuthi lesi sitshalo asinethonya eliqondile emzimbeni wegazi. Isenzo se-valerian, okungukuthi, umphumela wokudambisa esimisweni sezinzwa eziphakathi kanye nokunciphisa kancane kwemikhumbi ye-coronary, kuhloswe ngokuncipha kancane kwegazi. Sicela uqaphele ukuthi ukunciphisa ama-indices ngokuphuthumayo, izindlela ezifaka phakathi i-valerian azifanelekile futhi umphumela uzobonakala kuphela ngemva kokuthola isikhathi eside nokuhlala isikhathi eside. Kungcono ukufaka iphunga le-tincture egxilile imizuzu engu-1.5. i-nostril ngayinye. Nge-high blood pressure, ingasetshenziswa kuphela ekwelapheni okuyinkimbinkimbi.

Valerian nge-pancreatitis

Ngaphambi kokuvuvukala, abantu abaningi bavame ukwesaba nokukhathazeka. Ukubhekana ngokushesha nalezi zimpawu ezingathandeki kungasiza ngohlobo lwabantu bokupheka nalesi sitshalo. Ngaphezu kwalokho, inzuzo ye-valerian ekufakeni i-pancreatitis ikwazi ukubhekana ngokuphumelelayo nama-spasms futhi ivuselele ukusebenza kwesistimu yokugaya ukudla. Ukumnika, okuphekwe ngesisekelo salo, kwandisa ukwenziwa kwe-enzyme futhi kunomthelela omncane wokukhetha.

Izithako:

• izimpande ezomile ze-valerian - 2.5 tbsp. izinkezo;
• amanzi abilayo - 1 tbsp.

Ukulungiselela:

1. Thela isitshalo esiqhingini seglasi noma se-koqweqwe lwawo futhi ugcwalise ngamanzi ashisayo.
2. Bilisa imizuzu engu-15. ngaphansi kwesembozo ekugezeni kwamanzi, bese-ke, ucindezele enye iminithi engama-45.
3. Kuhlala ukuze uthole ukuthi ungathatha kanjani i-valerian ekufakeni i-pancreatitis, ukusetshenziswa okusetshenziselwa ukukhipha ukumnika okwesikhashana kwehora ngaphambi kokudla kwasekuseni, ukudla kwasemini nokudla izinkezo ezimbili ezinkulu.

I-Valerian ene-gastritis

Ngokucindezeleka kwe-gastritis umuntu uzizwa engathandeki kahle, okuthinta izinga lokulala nesimo somzwelo. Kulesi simo, ukwelashwa kwe-valerian kulungile, ngaphandle kwesitshalo kunomphumela we-antispasmodic futhi kuthinta kahle umsebenzi wesisu. Umphumela omuhle ungafinyelelwa uma usebenzisa iqoqo lamakhambi awusizo, okukhulisa isenzo somunye nomunye.

Izithako:

• impande ye-valerian ne-veronica - 100 g;
• I-wort St. John's kanye ne-rose-crushed rose-40 g ngayinye;
• i-thyme ne-motherwort - 20 g;
• amanzi abilayo - 1 tbsp.

Ukulungiselela:

1. Hlanganisa zonke izithako bese uthatha 1 tbsp kuphela. iqoqo le-spoon. Thela ama-herbs ngamanzi ashisayo bese ubambelela kuze kube yilapho epholile phansi ngaphansi kwesembozo.
2. Thatha kufanele kube ngu-100 ml ngemizuzu engu-20. ngaphambi kokudla 3-4 izikhathi ngokushaya. Isikhathi sokwelashwa sithatha izinyanga eziyisithupha, futhi-ke, kukhona ukuphulwa okudingekayo.

I-Valerian nge-panic attack

Ukuhlaselwa kwesibindi kungenzeka nganoma yisiphi isikhathi futhi kunoma yimuphi umuntu, ikakhulukazi kunikezwe isigqi sokucindezeleka nesimangalisa sokuphila. Ngalo, kune-palpitation eyanda, kukhona "ukujula okubandayo", kukhona ubuhlungu esiswini kanye nokuntuleka komoya. Ezimweni ezinjalo, ulwazi luwusizo, ukuthi ungayiphuza kanjani i-tincture ye-valerian, ukuzola futhi ubhekane nezibonakaliso ezingathandeki.

Izithako:

• Isimpande se-Valerian - 1 tbsp. isipuni;
• amanzi abilayo - 0,5 l.

Ukulungiselela:

1. Tshala isitshalo ngamanzi bese ubilisa phezu komlilo ophakathi kwemizuzu engu-10-15.
2. Ngaphambi kokupholisa phansi, cindezela ngaphansi kwesembozo. Sebenzisa umuthi we-1 tsp kathathu ngosuku.
3. U-Valerian usiza nge-neurosis, uma ukumnika okwenziwe ngomumo kusetshenziselwa ukuphumula okugeza. Izinga elicacisiwe le-tincture lithelela emanzini afudumele. Thatha imizuzu engu-15-20. nsuku zonke ngaphambi kokulala.

Imiphumela emibi ye-valerian

Kwamanye abantu, ukuthatha izikhambi zabantu kungabangela ukuthuthukiswa kwemiphumela emibi elandelayo: isizungu, ukukhathazeka kwesifo, izinkinga zesisu, isisindo sokushukela kanye nokushisa komzimba okuphansi. Kufanele kuqaphele ukuthi izinto ezakhiwa i-valerian zinempahla yokuqoqa emzimbeni, ngakho-ke kukhona nemiphumela emibi ye-valerian, njengokungalahleki nokukhungatheka ngokweqile.

Kubalulekile ukuthi ungadluli umthamo ogunyaziwe wekhambi elikhethiwe, ngoba imiphumela yingozi kakhulu empilweni, ngakho-ke izinga lokushaya kwenhliziyo landa, kukhona ukulala okukhulu , ukukhanda ikhanda, isisindo sokuhlukunyezwa kanye nobuhlungu esiswini. Ukwengeza, ukulahleka kokubukeka okubonakalayo nokulahleka kokuzwa kungenzeka. Uma kukhona izimpawu zokudlula ngokweqile, ngokushesha kubangele ukuhlanza, hlambulula futhi uthathe i-sorbent.

I-Valerian - ukungqinelani

Ngisho nokucabangela izindawo eziningi eziwusizo, ungakhohlwa ukuthi lapho kunezifo eziningi nezinkinga zempilo, isitshalo singavinjelwa kusuka ekusetshenzisweni.

1. Ama-contraindications e-Valerian aqondene nabantu abanokungaboni ngaso sonke isikhathi ukutshala izingxenye. Ezimweni eziningi, kubonakala sengathi kunezinhlayiya, ubomvu, isisulu sokudla kanye nezinye izifo.
2. Akunconywa ukusebenzisa izikhambi zabantu besifazane esifundazweni, ngokubambezela njalo nangaphambi kwezifo ezingapheli zesibindi.
3. Ngezinye izikhathi kubantu abanesifo somfutho wegazi ophezulu, ukuthatha isitshalo somuthi kubangele ukuzwakalisa ngokweqile nezinkinga ngokulala.
4. Ungakhohlwa ukuthi izidakamizwa ze-valerian zandisa i-coagulability yegazi, eyingozi kubantu abaneminyaka yabo, njengoba ingozi ye-thrombosis, i-stroke ne-heart attack isanda.
5. Kuyingozi ukusebenzisa izindlela zokupheka ze-enterocolitis okungapheli kanye ne-glomerulonephritis.