Amafutha aqoshiwe atholakala kumbewu ye-flax ngokucindezela okubandayo. Unombala ophuzi okhanyayo, noma usondelene nomthunzi omnyama, kuye ngesilinganiso sokuhlanzwa komkhiqizo. Ukuphulukisa izakhiwo zamafutha ashukela kubangelwa ukwakhiwa kwamakhemikhali akhethekile. Kulesi sihloko sizocubungula ukuthi impela umkhiqizo uwusizo nokuthi ungayisebenzisa kanjani.
Ukwakhiwa
Okokuqala, amafutha ashukela anezivithamini ezilandelayo:
- i-retinol (i-vitamin A);
- i-vitamin E;
- amavithamini weqembu B;
- i-vitamin K;
- i-vitamin F.
Okwesibili, i-10% yamafutha yi-mono- ne-polyunsaturated fatty acids:
- Omega-3;
- Omega-6;
- Omega-9.
Kumele kuqashelwe ukuthi ngenxa yokuqukethwe okuphezulu kwama-fatty acids, amafutha ashukela ayadingeka ekwelapheni izifo ezihlukahlukene zesikhumba.
Okwesithathu, umkhiqizo ucebile kuma-microelements:
- i-potassium;
- i-magnesium;
- i-zinc;
- lecithin.
Izakhiwo eziwusizo zamafutha ashukela nazo zichazwa inani elikhulu lamaprotheni wemifino, okubaluleke kakhulu kubantu abanezinkinga zokugaya nokugqweba ngokweqile.
I-Linseed Oil Treatment
Izifo okusetshenziselwa ngalo mkhiqizo:
- i-gastritis;
- i-colitis;
- isifo sesibindi;
- isifo sofuba;
- ukucindezeleka;
- ukulala;
- ukungalingani kwe-hormonal;
- izifo ezizimele;
- izifo ze-bronchial and lung;
- ama-parasites;
- izifo ezivuthayo;
- izifo zenhliziyo nemithambo yegazi;
- izifo zamalunga, njll.
I-linseed ngamafutha esiswini
Ukusetshenziswa kwamafutha e-linseed esiswini esingenalutho kuzosiza ukubhekana nezifo ezinjengezilonda zesisu, isifo sofuba kanye nesifo sofuba. Ukuthi ukwamukelwa komkhiqizo obabuzwayo kunomthelela ekuphulukiseni ukuguguleka komhlabathi emkhathini wesisu. Lokhu kusiza ukugaya ukudla, kuvumela ukukhiqizwa kwejusi esiswini, futhi kunciphisa ukushaya kwenhliziyo.
Ngaphezu kwalokho, ukungezwa kwamafutha e-linseed ekudleni kwansuku zonke njengokugqoka ama saladi kanye nesisekelo sokupheka izitsha ezihlukahlukene kuzosiza ukukhohlwa ukuthi yisisindo esiswini esiswini nokubhubhisa.
Amafutha we-Flax ngamalungu
Izakhiwo eziwusizo zamafutha e-flax zisetshenziswa ekwelapheni izifo ezivuthayo zamalunga, i-arthritis ne-arthrosis. Ukudla amafutha njalo kwenza ukuba kusetshenziswe izicubu zomzimba, kuhlinzeke ukuhamba kwamalunga futhi kunciphise ubuhlungu be-syndrome. Ngaphezu kwalokho, umphumela we-antiseptic womkhiqizo ususa ukukhukhumeza futhi umisa ukusabalala kokutheleleka kumathiskhi angomakhelwane.
Amafutha aqoshiwe kwabesifazane
Mhlawumbe, ucansi ngamunye owazi kahle uyazi ukuthi yikuphi ukuma kwe-premenstrual syndrome (PMS) nokungalingani kwe-hormonal. Ukwelashwa kwansuku zonke ngamafutha e-linseed kusiza ukusimisa isizinda semvelo ye-hormone, kusiza izimpawu ze-PMS futhi kukhulule ngisho nezinye izibonakaliso zokuya esikhathini.
Amafutha axotshiwe abesilisa
Ukwandisa i-potency namuhla kunezindlela eziningi nemithi. Kodwa ngisho nasezikhathini zasendulo, kwaziwa ukuthi amafutha a-flaxseed angandisa ukwanda kwegazi ku-pelvis encane, ukuze amandla abantu aqhubeke isikhathi eside.
Amafutha axotshiwe kwabesifazane abakhulelwe
Enye yezinkathazo ezivame kakhulu ekukhulelweni ukubonakala kwe-striae. Njengomkhuba wokubonisa, ama-stretch angasetshenziswa kakhulu ngamafutha e-linseed. Lo mkhiqizo kufanele usetshenziswe ngaphandle, ukuqhuba ukusikhipha okulula kwezindawo zesikhumba ezilimele. Ngaphezu kwalokho, amafutha angenakudliwa ekuvimbeleni i-striae. Uma uqala ezinyathelweni zakuqala zokukhulelwa, noma ngabe amamaki okulula ebonakalayo engakabonakali, isikhumba ngeke silahlekelwe ukuqina komzimba kanye nokwanda okukhulu kwesisu.
Njengoba ubona, amafutha ashicilelwe emvelo anezindawo eziningi eziwusizo ezivumela ukuzisebenzisa ezinhlotsheni eziningi zemithi kanye ne-cosmetology.