Ukuthukuthela ebusweni

Ngenkinga yokucasuka ebusweni ebhekene nabaningi, ngisho nomnikazi onenhlanhlanhla wesikhumba esihle ngenye indlela ucabange ukuthi ungayisusa kanjani. Kodwa ngaphambi kokwelapha ukucasuka ebusweni udinga ukuqonda izizathu zokubukeka kwayo. Futhi zingase zihluke kakhulu, njengoba ukubukeka kokucasula ebusweni kungabangelwa izici zangaphandle nangaphakathi. Futhi uma ukukhetha izimbangela zangaphakathi kunalokho kunqunyelwe - kuvame ukucindezeleka nokuntuleka kwesondlo, khona-ke umbuthano we-provocateurs wangaphandle unkulu. Ukucasula ebusweni kungase kubonakale kwizimonyo ezingakhethiwe, isibonelo, i-mascara nge-eyelashes noma ukhilimu, nasuka emoyeni owomile egumbini, futhi kusukela ekushiseni kwezinguquko, ngisho nasezinhlakeni zomuntu othandekayo.

Ngakho-ke kufanele ukwenze kanjani, ukususa kanjani ukucasuka ebusweni? Okokuqala, yeka ukukhathazeka futhi ucabange ngokucophelela ngalokho okungase kuholele emiphumeleni enjalo. Mhlawumbe usanda kuthenga okuthile okusha kusuka kuzimonyo noma ungaqapheli ukuqala kwasebusika (futhi kwenzeka) futhi ukhohliwe mayelana nekhilimu evikelayo (noma ukuyisebenzisa ngaphansi kwehora elilodwa ngaphambi kokuphuma)? Noma futhi uthathwe ngokugeza ama-cubes e-ice - lokhu kuyiqiniso okuwusizo, kodwa akuzona zonke izikhumba ezifanelekile. Ngemuva kokuqeda imbangela, isikhumba esibomvu sobuso kufanele sisize ukuba siphume, isibonelo, sebenzisa ama-creams akhethekile noma ama-folk amakhambi ukuze unciphise ukucasuka ebusweni. Futhi uma unquma ukusebenzisa izindlela ezithandwayo zokuqeda le nkinga, izindlela zokupheka ezilandelayo zizofika ngokuqinisekile.

Ukugeza kwe-Steam

Lena yindlela enhle yokunciphisa ukucasuka, kodwa ayikwazi ukusetshenziselwa ama-ebula abilayo nemikhumbi ehlanjululwe. Kudingeka amanzi namanzi. 1 tbsp. Spoon hop echotshoziwe ibe yi 1 litre lamanzi, futhi ulethe emathunjini ezitsha zokugcoba. Uma nje amathumba enhlanganisela, sinciphisa umlilo futhi sigcine ubuso bakho ngaphezu kwesithambile. Uma isikhumba sinamafutha, khona-ke amahora angu-8-10, uma eyomile - imizuzu 3-4, kahle, abanikazi besikhumba evamile ukugcina ubuso babo ngaphezu kwesidingo samaminithi angu-5. Ngemuva kokugeza, sisebenzisa ukhilimu omuncu noma ubisi esikhumbeni.

Ukucindezela

  1. Senza umhluzi kusuka ku-parsley, siwufaka emgqeni we-gauze futhi sigqoke umuntu. Gcina i-compress enjalo udinga imizuzu engu-20. Emva kokukhipha i-napkin, akudingeki ugeze.
  2. 2 tbsp. Amapulangwe we-hop cones afakwa ngilazi yamanzi abilayo, agcizelela futhi ahlunge. Ukucindezeleka kwenziwa ngendlela efanayo ne-decoction ye-parsley, kuphela i-decoction of hops ingcono ukusebenzisa imfudumalo.

Masks

Indlela evamile kakhulu yokuqeda ukucasuka yi-mask ebuso. Vele uhlole isiski endaweni encane yesikhumba sezandla, ezinye izithako, njengejusi yezithelo, zingabangela ukusabela okweqile.

  1. 0.5 tbsp. Iziphuzo zomhlabathi Hypericum zixubene no-1 tbsp. isipuni samanzi bese ufaka 1 tbsp. isipuni samafutha omnqumo kanye ne-oatmeal. Kule nhlanganisela kudingeka futhi wengeze izixazululo zamafutha amavithamini E no-A (kusukela kwamaphilisi). Sihlanganisa konke ngokugcwele futhi sisebenzisa imaski ebusweni. Geza ngamanzi abandayo ngemva kwemizuzu engu-15-20.
  2. I-1/2 izikhupha zamaqanda ezixutshwe amathisipuni amabili kwanoma yisiphi isiphuzo sesithelo, engeza amafutha e-cottage shizi (2 amathisipuni) kanye ne-1 isipuni samafutha omquba. Konke kuxutshwe kahle futhi kusetshenziswe. Geza mask ngamanzi abandayo emva kwemizuzu engu-20.
  3. 2 amathisipuni ekhilimu omuncu (amafutha ayisikhilimu noma i-cottage shizi) ixutshwe ne-1 isipuni sejusi yezithelo ezintsha kanye ne-1 isipuni samafutha omnqumo. Ingxube isetshenziswa ebusweni, ubambe imizuzu engu-20 bese ugeza ngamanzi afudumele.
  4. Amaqabunga amasha noma omile we-plantain ne-nettle esithatha izingxenye ezilinganayo, uhlanganise nejusi likalamula bese usebenza ezindaweni ezikhungethwe isikhumba imizuzu engu-10-15. Geza lo maski ngamanzi apholile.
  5. 10 g imvubelo eyomile ehlanganiswe ne-1 tbsp. spoon of ukhilimu omuncu (ungathatha i-kefir noma ukhilimu) kanye nejusi le-plantain noma yikuphi amajikijolo. Vumela ingxube iphakamise kancane bese isebenza ebusweni. Uma umaski omile, kuzodingeka ukuthi ugezwe ngamanzi afudumele ngokuhambisa imizimba.
  6. Gwema i-parsley bese uhlangana nengcosana ukhilimu omuncu. Sibeka imaski ezindaweni zenkinga bese sibamba imizuzu engu-15. Sifika emasikini ngamanzi afudumele.
  7. Amaqabunga e-Aloe agxile ekubeni yi-gruel, exutshwe namaconsi ambalwa elamula kalamula futhi ahlaselwa amaprotheni. I-mask isetshenziselwa izendlalelo eziningana, elinde ukomiswa kwesonto elidlule, bese uhlanzwa ngamanzi afudumele, lapho ungqimba wesigcina usomile ngokuphelele.