Ukushisa ilanga kuhlale kumnandi kakhulu. Okokuqala, ukushisa i-sunbathing, umuntu uyabuyisa ngokuphelele. Okwesibili, ngemuva kokuxhumana nemisebe ye-ultraviolet, i-chocolate tan ekhangayo futhi ehehayo ihlala emzimbeni. Kodwa ngezinye izikhathi ngemva kokushisa ilanga isikhumba siqala ukushaya, nokuthi yini okumelwe senze ngayo, wazi okuncane kakhulu. Okubi nakakhulu, amantombazane amaningi awaqondi ngisho nhlobo isimo salesi simo.
Kungani isikhumba singaqala emva kokushona kwelanga elangeni?
Ngesikhathi uxhumane nemisebe ye-ultraviolet, i-Vitamin D iyasebenza kakhulu emzimbeni. Isiza ukuqinisa izicubu zethambo futhi, ngokujwayelekile, kuthinta isimo sezempilo kahle. Kodwa ngezinye izikhathi izinkinga ziqala.
Ngemuva kokushisa kwelanga isikhathi eside, abaningi baqala ukuchithwa isikhumba. Isizathu esiyinhloko sithatha ilanga ngesikhathi esingaziwa - uma imisebe inamandla kakhulu. Kuleli phuzu, i-ultraviolet ingangena emigqeni ejulile ye-epidermis, eholela ekukhululweni kwe-histamine - ngakho umzimba uzama ukugcina ubuqotho bezinambuzane.
Kukhona ezinye izizathu ezenza isikhumba sishaye ngemva kokushisa kwelanga. Phakathi kwamathuba amaningi:
- isikhumba esikhanyayo;
- ukuntuleka emzimbeni wevithamini E;
- ukusetshenziswa kwezimonyo ezingafaneleki;
- ukusebenzisa ama-gel eshawa ngamadayili enonya;
- ukuhlukunyezwa;
- pathologies congenital of ukukhiqizwa melanin.
Ngaphezu kwalokho, indima idlalwe kokubili ubuzwe kanye nendawo yokuhlala kuyo umuntu. Labo bantu abahlala ezindaweni ezinokungcoliswa okubuthakathaka, nemiphumela engathandeki yokushona kwelanga, babhekana kanengi.
Kuthiwani uma isikhumba ngemva kokushisa kwelanga kunzima kangaka?
Okokuqala udinga ukuqonda ukuthi yini eyabangela ukuchithwa. Ikhambi eliphumelela kakhulu yi-antihistamines. Basusa ama-scabi futhi basuse ukukhukhumeza. Iphilisi elilodwa lokunciphisa isimo sanele. Kungasiza masinyane namathuluzi afana nejelini le-Fenistil, i-Panthenol noma i-Methyluracil.
Ezimweni eziningi, yenza okuthile kusengaphambili, ukuze emva kokushisa ilanga isikhumba
- Ngesikhathi sokushisa ilanga, akudingeki ukuthi usebenzise izimonyo - ngaphandle kwalezo ezivikela emisebeni ye-UV.
- Ungaphumuli ngesikhathi somoya. Ukupholisa okujabulisayo akuyitholi imiphumela eyingozi yelanga.
- Abantu abanesikhumba esikhuthele kangcono kusihlwa.
- Phakathi nonke ekudleni, udinga ukufaka utamatisi, izaqathe, ama-oranges - imikhiqizo eyenza ukukhiqizwa kwe- melanin .