Ngeke sivame ukucabanga ngalokho okukwenzeka ekuqotsheni okudliwa kancani ngaphakathi komzimba. Futhi ngokufanele - sishiya isifundo se-metabolism kubaprofesa kanye nabaprofesa abathintana nabo. Kodwa uma izilinganiso zezikali zaqala ukuhamba ngokukhohlisa, sekuyisikhathi sokulinganisa inani elidliwe futhi lihlaziye ukuthi yini eyabangela ukuphazanyiswa komzimba?
I-metabolism yabantu
Inqubo ye-metabolism (imetabolism) ihlukaniswe ngezigaba ezimbili:
- i-catabolism - ukuhlukaniswa kwezidakamizwa eziyinkimbinkimbi ezitholakala ngokudla, kumakhemikhali alula, ehambisana nokukhululwa kwamandla;
- i-anabolism - ukuhlanganiswa kwe-lipids, amaprotheni, i-nucleic acid, ehambisana nokunakekelwa kwamandla.
Ukuphazanyiswa kwesimetabolism kubangela izifo ezinzima. Isibonelo, nge-carbohydrate engafanele yokudla, isifo sikashukela senzekile, futhi ukuphulwa kwe-fatabolism fat kuholela ekukhulupheni.
Izimbangela zokuphazamiseka kwamagciwane
Kuvame ukuhlukanisa izimbangela ezibangela ukuphazamiseka komzimba okutholakele nokuzuza.
Isifo sokuthola umzimba esifanele sithinteka:
- izifo zezinhlayiya zesistimu ye-endocrine;
- ishintsho esizinda sangemuva;
- ukungondleki;
- imikhuba emibi;
- ukucindezeleka;
- i-hypodynamia (umsebenzi ophansi ngokomzimba).
I-metabolism ivame ukuphazanyiswa ngemva kokugula kwesifo segciwane, futhi emva kokuhlala endaweni engavumelekile. Umthelela ojulile ezinkambisweni zemethamo kubangela ukudla okunzima, okuthenjelwa kakhulu ngabesifazane.
Izinto ezibalulwe ngenhla ngokuvamile ziphathelene nabantu abadala. Ukukhubazeka kwamagciwane ezinganeni ezikhathini eziningi kuhlotshaniswa nezifo ezifa, phakathi kwazo:
- phenylketonuria;
- i-galactosemia;
- i-cystic fibrosis;
- i-glycogenoses;
- i-collagenopathy;
- i-fructoemia, njll.
Izimpawu zokuphazamiseka kwemithi
Ngokuvamile kutholakala ukukhathazeka komzimba kubantu besifazane abadala nabesilisa abadala.
- ukwandisa (kancane kancane - ukwehla) ngesisindo somzimba;
- ukuphefumula;
- ukukhathala okuphelele;
- izipikili ezinamahloni nezinwele;
- ukuguqulwa kwengqondo kwesikhumba;
- ukwephulwa kwendlela yokugaya ukudla (ukuqotshwa, isifo sohudo);
- i-edema;
- ukulala;
- ikhanda.
Izibonakaliso zokuphazamiseka kwamagciwane ezinganeni ngenxa yezifo ezithinta izifo zibonakala emasontweni okuqala okuphila, kodwa ngokuvamile zibhekwa ngokungaqondile ngemiphumela ye-intrauterine hypoxia, ukuhlukunyezwa kokuzalwa, njll.
Kubalulekile ukukhombisa ingane kudokotela, uma kuphawula:
- uphawu oluthuthukisiwe lokuthuthukiswa;
- ukuhlukunyezwa okuphindaphindiwe;
- ukushintsha isakhiwo sezinwele, izipikili, isikhumba;
- imisebenzi engasebenzi kahle;
- ukukhubazeka okufanayo kwabafowabo / odade begazi.
Ukwelashwa kwezifo zokuhlukunyezwa komzimba
Izifo ezithintekayo ezihambisana nezinqubo zokuxilonga zidinga ukuqapha njalo udokotela. Izifo ezithinta umzimba, njengomthetho, ochwepheshe batusa ukuphatha umzimba ngokumelene nama-slags nokugcina ukudla okukhethekile. Kubalulekile futhi ukukhipha zonke izinto eziyingozi - ukuyeka utshwala nogwayi, ukuhambisa ngaphezulu, ukugwema izimo ezicindezelayo.
Iphuzu elibalulekile ekwelapheni ukukhathazeka kwamangqamuzana ukulala okunempilo ngokunamathela okuqinile.
I-metabolism kumama
Ngokuqondene nokungahambi kahle kwendawo yangemuva ye-hormone, kukhona isifo somzimba ngemuva kokubeletha, okuhambisana nesethi yesisindo (ukulahlekelwa kancane kancane). Ngaphezu kwalokho, umzimba wesifazane okhulelwe nowesifazane okhulelwe usebenza embusweni wokuqongelela izakhi, ngakho-ke ushintsho kulo mfanekiso lungokwemvelo. Ukudla kwendabuko ngenxa yokuphazamiseka kwemizimba yamamahlengikazi akufanelekile, njengoba lokhu kungalimaza ingane. Ukusheshisa izinqubo zokuxilisa umzimba kusiza ekudleni njalo "kancane kancane", okungeziwe ezinuneni zokudla (emva kokuyeka ukuncelisa), izaqathe. Kunconywa ukuba uhambise okuningi, ukwakha ubukhulu be-muscle, ukuphumula ngokugcwele ebusuku, ungakhathazeki.