Ngingakhulelwa kungakapheli inyanga emva kokubeletha?

Uma isikhathi sokuziqeda isikhathi eside ngemuva kokubeletha sesiphelile, umbhangqwana ngamunye ufuna ukwazi ukuthi kungenzeka yini ukuba ukhulelwe inyanga emva kokubeletha. Phela, emva kwamasonto amane kuya ayisithupha, ubudlelwane bocansi buxazululwa, uma kuyindaba yokuzalwa kwemvelo. Kodwa emva kwesigaba seKesariya, kuzodingeka ulinde isikhathi eside.

Iyini amathuba okukhulelwa ngenyanga emva kokubeletha?

Sekuyisikhathi eside sekukholelwa ukuthi ngenkathi umntwana ebeletha, owesifazane akakwazi ukukhathazeka ngokukhulelwa okulandelayo. Amamhimoni amanje manje asebenzisa isithombe sogogowabo, ekhohlwa ukuthi izimo zokubeletha nokubeletha zenze izinguquko ezinkulu, futhi omunye akufanele agxile endleleni ye-amenctrhea ye-lactational .

Ngokujwayelekile, uma owesifazane ebeletha ngezikhathi ezifanayo phakathi kokuphakelayo, ukuvuthwa akufanele kube, kodwa umkhuba ubonisa ukuthi ngezinye izikhathi kwenzeka futhi umama osemusha uphinde esimweni, ngaphandle kokulinda nokungafuni. Ukuphazamiseka okwesikhashana esimisweni sokudla kungaholela ekukhulelweni. Ngakho-ke, ukungabi khona kwesikhathi kokuya esikhathini - akuyona isithembiso sokungabikho kwe-ovulation.

Ukuze uvimbele ukuvuthwa, kuyadingeka ukuthi umzimba unenani elanele leprolactin. Lokhu kusho ukuthi ingane kufanele idliwe ngokufunwa cishe wonke amahora angu-2-3 ngekhefu lokulala okungenani kwamahora angu-4-5. Vumelani ukuthi akusikho konke okuvela, ikakhulukazi, uma ubisi luncane futhi umntwana unikezwa ingxube eyengeziwe yamabhodlela.

Futhi umbuzo wokuthi kungenzeka yini ukuthi ukhulelwe inyanga eyodwa emva kokubeletha akufanelekile kumama abakhethiweyo nhlobo, njengoba kuvele ukuthi isifo sabo sezinto eziphilayo senzeke, hhayi esicindezelwe yi-prolactin, ngokungabikho kwe-lactation. Lokhu kusho ukuthi ngokushesha nje lapho owesifazane eqala ukuya ocansini emva kokubeletha, kumele avikelwe kusukela ngosuku lokuqala.

Manje wonke umuntu uyaqonda ukuthi zingaki izinyanga emva kokubeletha ungakhulelwa. Lokhu kungenzeka ngokushesha nje lapho impilo yabalingani bobulili iqala kabusha. Yingakho labo abangenawo esikhathini kudingeka bavakashele isiguli somzimba kaningi futhi benze ukuhlolwa kokukhulelwa njalo ngenyanga, kodwa kuphela uma kungekho ukuvikelwa.