Enye yezindlela eziphumelelayo kakhulu zokulwa nalesi siphambeko esingavumelani sokuziqeda ukwenza imishini yokuzivocavoca usebenzisa i-hula-hoop. Phakathi naleso sikhathi, ngemva kokubeletha, owesifazane akavunyelwanga umsebenzi omningi ngokweqile, ngoba umzimba wakhe udinga isikhathi sokuphumula .
Kulesi sihloko, sizokutshela ukuthi kungenzeka yini ukuguqula i-hoop ngemuva kokubeletha, futhi uma kungcono ukuqala ukuzivocavoca okunjalo.
Kungakanani okungakapheli kokuzalwa ongakushintsha i-hula-hoop?
Yiqiniso, ngokushesha emva kokuzalwa kwengane awukwazi ukuqala noma yikuphi ukuvivinya umzimba, ikakhulukazi, kunconywa kakhulu ukuba ungayiguquli i-hula-hoop. Njengoba zonke izigxoko ezisekela isibeletho nezinye izitho zangaphakathi zithulwa kakhulu ngesikhathi sokukhulelwa, kubalulekile ukulinda isikhathi lapho behlehla futhi babuyele endaweni yangaphambilini.
Uma uqala ukuguqula i-hoop, ngaphandle kokulinda umzuzwana lapho kwenzeka, amathuba okuwa noma ukwehlisa izitho zomzimba we-pelvic kakhulu. Ngaphezu kwalokho, i-corset ye-muscular ebuthakathaka, engenye yezinkinga eziyinhloko zowesifazane osanda kufunda injabulo yobazali, akanakuvikela ngokugcwele izitho zangaphakathi ekulimaleni. Yingakho isiqalo esingenakuqala samakilasi singaholela ekubunjweni kwe-hematomas yangaphakathi, okuphazamisa umsebenzi wazo zonke izinhlelo zesidumbu sowesifazane.
Ngakho-ke, ukuguqula i-hula-hoop ngemuva kokubeletha kungenzeka kuphela uma imisipha nemigudu ibuyiselwa ngokugcwele. Ngokuvamile, lokhu kwenzeka emva kwezinyanga ezingu-2-3, kodwa lapho kukhona izinkinga, isikhathi sokutakula singase sibe isikhathi eside kakhulu.
Uma ngabe ingane yakho izalwa ngaphambi kosuku olufanele noma isigaba se-cearean, qiniseka ukuthi ubuze udokotela ukuthi zingaki amasonto emva kokuzalwa ukugoqa okungahle kube khona esimweni sakho esithile.