Ebudlelwaneni bobulili bomlingani emva kokubeletha kuthinta izici eziningi, lapho indawo yokugcina ihlala khona ngokwemvelo yenkambo yokusebenza, ubunzima babo kanye nobuhlungu. Uma kwenzeka ukubeletha kwemvelo kuqhubeka ngendlela evamile, ngaphandle kwezinkinga kanye nokungenelela kwezokwelapha, isikhathi lapho isibeletho sikhishwa khona ngegazi elingaphezu kwamasonto amane kuya kwangu-6. Phakathi nalesi sikhathi, lesi sibeletho sibuyela esimweni saso sangaphambilini ngemuva kokushintsha konke futhi sinciphisa ubukhulu bayo, futhi izicubu ezonakalisiwe ngesikhathi sokubeletha zibuyiselwa. Ukuya ocansini ngaphambili, isibonelo, isonto emva kokubeletha lidikibala kakhulu.
Ungalala nini emva kokubeletha?
Ngemuva kokubeletha, ungalala kuphela ngemuva kokuphela kwesikhathi sokubuyiselwa okuphelele komzimba wesifazane.
Ngalesi sikhathi, ubulili abuvunyelwe ngenxa yezizathu esizoxoxa ngazo ngezansi.
1. Ukutholakala kokutheleleka
Ngemuva kokubeletha, ipheshana lesisu lomzimba lisengozini yokutheleleka emzimbeni wesisu, isibeletho noma isisu. Emva kokutheleleka kwesibeletho, ukuvuvukala kwayo kwenzeka - i-endometritis. I-Endometritis yinkimbinkimbi enkulu ye-postpartum.
2. Ukuphuma kwegazi emva kokulala ngemva kokubeletha
Odokotela batusa ukulinda okungenani amasonto ayisithupha emva kokubeletha, ngaphandle kwalokho ngesikhathi sokulala kungase kuqale ukuphuma kwegazi kusukela ekulethwe kwemithwalo yegazi.
Uma izinkinga zenzeka ngesikhathi sokubeletha, khona-ke isikhathi sokuzilahla ocansini kufanele sihlale isikhathi eside uma kudingekile ukuphulukiswa okuphelele kwazo zonke izilonda zomsele wokuzalwa wesifazane. Ukuphulukiswa okuphelele kwamantombazane okuzalwa angakwazi ukuhlala ezinyangeni eziningana, kuye ngokuthi yiziphi izinkinga eziye zavela ngesikhathi sokubeletha. Owesifazane uyakwazi ukuzizwa ezimisele ukuya ocansini, kodwa udokotela ozofika kumele aqinisekise ukuthi aphinde aphile.
Owesifazane akafuni ukuya ocansini ngemva kokubeletha
Kwenzeka ukuthi abanye besifazane ngokushesha emva kocansi bahlukunyezwa ukuthi babe nobulili. Ubude bezinzwa ezibuhlungu abukwazi ukucaciswa ngokucacile. Ngokwezibalo, cishe isigamu sabesifazane abaye bazalwa izinyanga ezintathu ngemuva kokuhlangenwe nakho kokuzalwa ngesikhathi sokulala.
Ukuya ocansini ngokushesha emva kokubeletha kwabaningi besifazane kuyabuhlungu ngezinye izizathu esingacabangi ngazo. Ukuzwa okungajabulisayo noma ubuhlungu ngesikhathi socansi ngemuva kokubeletha kungabangelwa ngenxa yezingqungquthela ezivelele, ngezinye izikhathi eziholela ekuguqulweni kokucatshangelwa kwesifazane. Endaweni ye-sutures ngesikhathi sokulala ngokocansi, ubuhlungu bungenzeka ngenxa yomshoshaphansi we-penile, ngakho-ke kunconywa ukuthi unciphise lezi zindawo ngamafutha akhethekile amacembe angama-keloid. Kanti futhi esikhathini sokuhamba kwesikhathi, i-membrane emangcwabeni kanye nesikhumba zizwela kakhulu endaweni yokungena kwesifazane.
Ngemva kokubeletha, ubuhlobo obuseduze phakathi kwezitho zobulili zesilisa nowesifazane buyashintsha. Ngesikhathi sokubeletha, ubulili buyanwetshwa, ukuze kudluliswe ingane emanzini okubeletha abesifazane, kushiya isisindo endaweni ekhululekile, noma isisindo esincane. Ngokuhamba kwesikhathi, ubulili buzophinde buphinde bube namandla nokuqala. Ukusheshisa le nqubo kungenzeka ngensizakalo yama-Kegel umzimba. Lezi zivivinyo kufanele zenziwe kokubili ngaphambi nangemva kokubeletha. Uma owesifazane ejwayele ukwenza ama-Kegel umzimba, khona-ke izinkinga zokuhlukanisa isisu zingase zingabi nhlobo, njengoba imisipha eqeqeshwe izokwenza ngokushesha ukuthatha isimo esifanayo nokuqina emva kokubeletha.
Lezi zici zishintsha ekubunjweni nokuqina kwebhinqa nakho kungabangela ukukhathazeka komuntu. Ngesikhathi oxhumana naye ocansini, indoda ingase ingaboni izindonga zesifazane, kodwa khumbula ukuthi lezi zenzakalo zesikhashana futhi kungekudala konke kuzobuyela emuva evamile.
Ubulili bokuqala emva kokubeletha - kungakanani ongakwenza?
Ukuba nobulili emva kokubeletha kungenziwa emavikini angu-6, sesivele sithole. Kodwa uma owesifazane ehlukumezekile nezinambuzane ezincane (lokhu kungaboniswa ubuhlungu ku-perineum), ngisho noma ukubukeka kungabonakali, isikhathi sokuziqeda singadlulela izinyanga ezimbili.
Kwezinye izimo, ubuhlungu ngesikhathi sokuya ocansini kungabonakala ngenxa yezinguquko ezithinta isisu, okwenzeke ngokusebenzisa ukungenelela okudingekayo ngesikhathi sokubeletha. Ngezinye izikhathi odokotela kudingeka bafeze imisebenzi yokwakha kabusha ukuze baqinisekise ukuthi bazoshada ngokugcwele ngokocansi.
Abesifazane ababelethe isifo sofuzo kule ndaba kulula, ngoba ama-genitalia abo ahlala engashintshi, kanti umlomo wesibeletho kanye nesisu nesisu sisaqhubeka kufana nokufana nokuqala kokukhulelwa. Kodwa kunezinye izinkinga ezihlotshaniswa ne-suture esibelethweni, ngenxa yabo ukubuyiselwa kokuphila ngokobulili kungadlulela isikhathi eside kunokwesifazane obeletha ngokwemvelo.
Abesifazane abaningi ababeletha, kungakhathaliseki ukuthi ukubeletha kwenzekani, banamathuba athile. Okokuqala, lokhu kungukuntula kwama-hormone e-estrogen, okungaholela ekucindezelekeni kwe-postpartum.
Futhi, ubomvu buyabonakala, kepha lokhu kungaqedwa kalula ngamafutha nezigcoba. Into eyinhloko ukuthi lezi zithako aziqukethe ama-hormone ekubunjweni kwawo uma owesifazane ebeletha.
Ngesikhathi socansi ngemuva kokubeletha, i-pose idinga ukhethwa kakhulu kunomfazi, ngoba uma kunezinkinga ngesikhathi sokubeletha noma i-sutures e-perineum, ubuhlungu bungenzeka ngesikhathi socansi. Ubulili bendabuko noma obudala emva kokubeletha ngenxa yokugxila ku-perineum noma kwisibeletho akukhuthazwa, kuze kutholakale ukuphulukiswa okugcwele kwamanxeba okubeletha.
Ama-contraindications awunayo ucansi lomlomo ngemuva kokubeletha, noma ukushaya indlwabu. Lezi zinhlobo zocansi zingasetshenziswa, ngaphandle kokulinda isikhathi sesonto lesithupha.
Kumele kuqashelwe ukuthi emva kokubeletha, abanye besifazane abakutholi izinkinga ngesikhathi socansi, futhi ngokuphambene nalokho, bathi ukukhanga kumyeni wakhe kunamandla, futhi i-orgasm iyanda!
Bamba iqhaza kwingxoxo yesihloko esithi "Ubulili emva kokubeletha" esithangamini sethu!
Ngokuzithoba siyafisa ubudlelwano obuhle kakhulu emndenini wakho, futhi ujabule!