Ukwedlula inyanga zonke emva kokubeletha kuyisenzakalo esivame ukwesabisa kakhulu izitolo ezinomzimba emzimbeni futhi, ngenxa yalokho, ukuthuthukiswa kwe-anemia. Ngakho-ke, ngezikhathi eziningi emva kokubeletha, owesifazane udinga ukunakekelwa okwengeziwe kwezidakamizwa ezinezinsimbi.
Ngokuvamile, ukuya esikhathini ngemuva kokuzalwa akuqali ngaphambi kwamasonto ayisithupha kuya kwangu-8 emva kokuvela kwengane. Futhi yilapho owesifazane engasondeli ingane. Uma i-lactation evamile iqhubeka, ukuya esikhathini kungase kungatholi kuze kube sekupheleni kwesikhathi sokudla.
Inqubo yokubuyisela umjikelezo wokuya esikhathini ishukunyiswa yizici eziningi. Ngakho-ke, abesifazane abondla ngokugcwele ngesikhathi sokukhulelwa, babheka imodi efanele yomsebenzi nokuphumula, babekhona esimweni esihle sokusebenza kwengqondo, banethuba lokuthi umjikelezo wabo wokuya esikhathini uzobuya ngokushesha.
Izimbangela zokuya esikhathini esiqine ngemuva kokubeletha
Uma unesikhathi eside esineqile futhi esinde ngemva kokuzalwa, kungenzeka ukuthi iyimbangela yezinkinga ngesikhathi sokubeletha. Uma ukubeletha kungahambanga kahle, umzimba wakho uzodinga isikhathi esengeziwe sokubuyisela umjikelezo ojwayelekile wokuya esikhathini.
Esinye isizathu - esimweni sempilo yabesifazane. Uma unezifo ezingapheli, emva kokubeletha, lokhu kungathinta uhlobo lokukhishwa. Ngokuvamile, imbangela yokungena esikhathini esiningi futhi izifo zesifo sangasese - ukuvuvukala, izicubu ezingazange ziphume nge-placenta ngokuphelele nokunye.
Yini okufanele ngiyenze uma nginezinyanga eziningi emva kokubeletha?
Okokuqala, kufanele kuqinisekiswe ukuthi kunezinkathi eziningi futhi yikuphi, ngokuyisisekelo, okujwayelekile. Kukholelwa ukuthi uma izinyanga zokuqala emva kokubeletha zichichima, zinezinsuku ezingafika ezinsukwini ezingu-7 kanti amaphuzu owodwa ezinsukwini ezisebenzayo kakhulu amahora angu-4-5, ngakho-ke lokhu kuvamile. Kungakhathaliseki ukuthi ubukhulu kangakanani, akufanele bahluke ekuhambeni kwawo kanye nombala kusukela ezinyangeni zenyanga owazenza ngaphambi kokukhulelwa.
Uma emva kokuzalwa kokuya esikhathini sekuye kwande kakhulu futhi kudlule isikhathi esingaphezu kwezinsuku ezingu-7, kufanele uxhumane nomjozi wezifo ukuze uthole izizathu futhi uthathe isenzo. Mhlawumbe, ngokusho kwemiphumela yokuhlolwa, udokotela uzokuqoka izidakamizwa ze-haemostatic nezinhlelo zensimbi. Kodwa umgomo oyisisekelo kakhulu ukuthola isizathu sezikhathi eziningi futhi uzame ukukuqeda.
Ukuntuleka kwe-iron njengenzuzo yezigidi eziningi
Njengoba inyangazonke ilahlekelwa igazi, umzimba wesifazane usengozini yokuntula insimbi (i-anemia) . Lokhu kuyiqiniso ikakhulukazi uma umzimba ungalahlekelwa i-milliliters eziyi-100 zegazi, kodwa okuningi.
Uma i-anemia owesifazane ehlushwa ubuthakathaka, ukulala, ukuphefumula, i-tachycardia. Ngaphezu kokungakhathazeki ngokomzimba, owesifazane uthola ukucasuka, isimo sengqondo esibi. Ungakhulumi ukubonakala - izipikili ezinamahloni nokulahlekelwa izinwele.
Insimbi elahlekile emva kokudinga ukuzalwa kudingeka igcwaliswe. Ngenxa yalokhu, akudingeki ukuba udle kuphela ngokugcwele, kodwa futhi uthathe amalungiselelo ensimbi. Kungcono ukuzithatha ngaphakathi, ngoba kupheshana lomzimba ukuthi
Ngaphandle kwalokho, ungathenga i-Totem yemithi yesiFulentshi. Kuyo, ngaphezu kwe-iron, iqukethe ithusi ne-manganese. Itholakala ngendlela yokuphuza ama-ampoules futhi inokusebenza okuqinisekisiwe nokuphepha.
Umuthi kufanele uphathwe udokotela. Uphinde ubeke umthamo owudingekayo, kuye ngokuthi ubukhulu besimo se-iron sinakho. Isidakamizwa kufanele sibe yingxenye yonke imithi yokwelashwa, hhayi ukwelashwa okuyinhloko. Ngesikhathi sokungenwa, owesifazane kufanele abhekwe kumjozi wezinkinga zokubeletha kanye nodokotela.