Indlela yokusebenzisa lesi sidakamizwa ngesikhathi sokubeletha umntwana?
Ochwepheshe batusa kakhulu ekukhuleleni ukusebenzisa i-valerian kuphela kumathebulethi. Lokhu kungenxa yokuthi ukuthatha isisombululo sezokwelapha zalesi sidakamizwa kungathinta kakhulu ukuthuthukiswa kwe-fetus. Futhi, ngeke kube khona umonakalo omkhulu ekunqumeni kwempande ye-valerian, esebenza ngokushesha kunefomu lethebhulethi, kodwa ayinalo utshwala. Ngakho-ke, i-valerian kuleli fomu ingadakwa ngisho nangesikhathi sokukhulelwa ezinkathini zokuqala. Ngenxa yalokhu, amathisipuni angu-2-3 e-rhizome athululelwa ngilazi yamanzi ashisayo, asebilisiwe ngaphambili futhi afakwe emanzini okugezela ingxenye yesigamu sehora. Umhluzi uvunyelwe ukupholisa imizuzu engama-45, ehlungiwe ngokucophelela, izinsalela eziqinile ziphelile futhi umthamo wamanzi ulethwa ezingeni lika 200 ml. Umthelela womuthi uzosebenza kangcono uma uthathwa isipuni esingu-1 kathathu ngosuku uma udla isigamu sehora. Ungakhohlwa ukugqugquzela umhluzi ngaphambi kwalokhu.
Uma ungabaza ukuthi kungenzeka yini ukuba ne-valerian ukhulelwe kuwe, kungcono ukwenza i-aphoyintimenti nodokotela. Kuye ngokuthi ukhona nini, kubhaliwe kulezi ziqondiso ezilandelayo:
- Nakuba akubona bonke ababelethi abavumelanako mayelana nokukhetha i-valerian ngesikhathi sokukhulelwa esikhathini sokuqala sokuqala ngoba phakathi nalesi sikhathi zonke izinhlaka zamalungu omzimba wesisu ziyakhiwa futhi ukungena kwezinto ezengeziwe ngaphakathi kungathinta le nqubo, kwezinye izimo inzuzo yesidakamizwa idlula ingozi . Ukukhipha noma amathebulethi walesi sitshalo kuzoba usizo ekwandiseni ukukhathazeka, ukuphazamiseka kokulala, ukucasula, ikhanda.
- Ku-trimester yesibili, i-valerian ngesikhathi sokukhulelwa kuyoba yinto edingekayo kakhulu ngenxa yezinambuzane ezinzima zomzimba wesisu, ukususa ithoni yayo nokuvimbela usongo lokukhulelwa kwesisu.
- Ekupheleni kwesikhathi, umama olindelekile uvame ukuvakashela i- gestosis, ebonakala ekwandeni kwenhliziyo nangokwanda kanzima kwegazi. Kulokhu, i-valerian ngesikhathi sokukhulelwa ku-trimester yesithathu ibalulekile.
Udinga futhi ukwazi ukuthi ungayisebenzisa kanjani kahle lesi sidakamizwa. Ngokujwayelekile umjozi wezifo ukhetha umthamo onjalo we-valerian ngesikhathi ukhulelwe: amaphilisi amabili kathathu ngosuku emva kokudla. Kodwa-ke, azikwazi ukuhlolwa futhi kufanele ahlanzwe ngamanzi amaningi.