Ukunciphisa umzimba uma kuboniswa i-hypothyroidism kunzima kakhulu, ngoba izidakamizwa ze-hormonal zithinta isisindo sesiguli, futhi ukufeza ukulondolozwa noma ukulahlekelwa isisindo kunzima kakhulu. Kodwa-ke, ngemizamo ethile engxenyeni yesiguli kanye nokugcina ngokuqinile inqubo yokulahlekelwa isisindo, ungakwazi ukufeza imiphumela oyifunayo.
Indlela yokulahlekelwa isisindo nge-hypothyroidism?
Ukuqonda ukuthi ungayinciphisa kanjani i- hypothyroidism , kufanele ucabangele iseluleko se-endocrinologist:
- ngaphambi kokwenza isinqumo sokunciphisa isisindo, kuyadingeka ukuthi udlulise ukuhlolwa ngokungenakuqhathaniswa, ukucacisa ukuxilongwa nokuthola izincomo zodokotela ongena khona ozokweluleka ukuthi benzeni nokuthi anganciphisa isisindo kanjani ne-hypothyroidism ye-gland yegciwane;
- isinyathelo esilandelayo sizoba ukuhlaziywa kokuhambisana kwesethi yemithi nemikhiqizo ezosiza ukunciphisa isisindo. Ngesikhathi esifanayo, ithonya labo elifanele kufanele libhekwe, ngokuya kokutholakala kwe-calcium nensimbi kwizidakamizwa nemikhiqizo;
- emva kwalokho, ochwepheshe bazobhala imenyu ezosiza ekunqumeni indlela yokulahlekelwa isisindo nge-thyroid hypothyroidism, ingxenye eyimpoqo okufanele ibe yiprotheni kwasekuseni. Ukudla kwamaprotheni kubaluleke kakhulu futhi kufanele kube okungenani 20-30 mg ngesidlo ngasinye;
- imenyu yokudla yalesi sifo kumele ibe nokudla okunezifucu ezigciniwe: lokhu kuzokuvimbela ukuqothulwa okungenzeka futhi kusebenze umsebenzi wamathumbu, okuzokwenza ukuthi inqubo yokwehlisa isisindo ikwazi ukusiza. Kutuswa ukuthi kancane kancane ukwandise inani le-fiber ekudleni;
- ekudleni kunconywa ukuthi usebenzise amafutha angagciniwe, kanti amafutha wesilwane kufanele ahliswe kancane noma ashiye ngokuphelele ukusetshenziswa kwawo;
- Isikhuthazo esihle sokwehlisa isisindo kuyoba umsebenzi ojwayelekile (ngaphandle komthwalo obalulekile), kanye nokuqeqeshwa, amakilasi okuzivocavoca , njll. Basebenzisa izinqubo zomzimba emzimbeni, ngenxa yalokho ubuningi bomzimba bomzimba buyobunjwa kakhulu, futhi uhla lwamanoni luyokwehla.