Izinso zenza umsebenzi obalulekile emzimbeni. Bahlanza amakhemikhali angama-200 amalitha ngosuku. Kule nkinga, izinso ziyinhlangano engathinteka kakhulu futhi indlela engafanele yokuphila, ukusebenzisa izidakamizwa, amanzi amabi nokudla kuthinta umsebenzi wabo. Yingakho, ezimweni eziningi, kubalulekile ukuphatha izinso ngamakhambi, hhayi ngemithi.
Amakhambi wezinso nokuvuvukala
Izinqubo zokuvuvukala ezinhliziyweni kwezinye izimo zingabangela ukwanda kwengcindezi yegazi ngisho nokuhluleka kwezinso. Ngaphezu kwalokho, ukuvuvukala kunganikeza ezinye izinkinga ezinkulu. Ukwelapha kuleli cala kufanele kuhloswe ekuqedeni okusheshayo uketshezi oluvela emzimbeni, ngakho-ke kubalulekile ukuphuza ukumnika amakhemikhali ahlukahlukeneko wezinso. Lezi yizi:
- i-bearberry;
- i-sage;
- i-eucalyptus;
- ukuhweba kwensimu .
Ukwenza ukumnika, udinga:
- I-20 g yamaphi ama-herbs uthele ama-200 ml amanzi.
- Lima emva kwamahora angu-2.5-3.
Thatha infusions ezinjalo nge-1-2 tbsp. izinkezo izikhathi eziningana ngosuku. Inkambo yokwelapha kufanele iphele izinsuku ezingu-14-21.
Lezi zitshalo zingabeliswa nje ngokuvuvukala kwezinso, kodwa futhi nokuvimbela i-cystitis ne-pyelonephritis, kanye nemibanda engabangela lezi zifo.
Amakhambi okushiswa kwamatshe
Uma unamatshe amancane noma isanti ezintsheni zakho, khona-ke ungaphatha amakhambi. Basiza:
- ukuhoxisa isihlabathi;
- ukuvimbela ukuphindaphinda;
- ukwandisa ukuphuma komchamo;
- gwema ukujula komchamo;
- susa ubuhlungu.
Izithombo ezinhle kakhulu ezivela ezinsoweni zamatshe:
- umjunipha;
- i-parsley;
- i-sporish;
- i-nettle nettle.
Kulezi, ungenza i-decoction noma ukumnika, ukuphuza 50 g yokuqoqa 500 ml amanzi. Ngaphezu kwalokho, amakhambi asusa isanti ezintsheni afaka:
- amaqabunga e-cranberry ;
- i-peppermint;
- ukuhweba kwensimu;
- amaqabunga amabhereberry.
Kulezi, ungenza futhi iqoqo elizokwenza isisekelo se-decoction. Thatha ngo-2 tbsp. l. izikhathi eziningana ngosuku. Ngesikhathi sokugubha, umhluzi kufanele udakwe emazingeni aphakanyisiwe kuze kube ku-5 wezipuni.
Ukuhlanza izinso kungenziwa ngosizo lwe-elderberry (omnyama), i-oregano, i-lemon balm kanye ne-knotweed. Unomphumela wokulwa nokuvuvukala nomzimba, futhi uwahlanza kahle esihlabathini. Lezi zitshalo zezinso zisebenza kangcono ndawonye, zenze itiye yokwelapha:
- Ukwenza lokhu, gcwalisa ama-gramu angu-15 amagremu.
- Thela wona 400 ml amanzi amanzi abilayo. Le mali iyadingeka kuwe usuku.
- Leti ye-herbal ihanjiswa imizuzu engu-30-40.
Thatha kufanele kube izikhathi ezine ngosuku kuphela 1 ingilazi, engangeza uju. Inkambo ephelele yokuhlanza kumele idlule amaviki amathathu.