Amafutha athile ngokuvamile atholakale engxenyeni engezansi ebusweni futhi kancane kancane. Isiqubulo sesibili sinciphisa ukubukeka kwabesifazane. Ungayilahla ngosizo lwezinqubo ezihlukahlukene ze-salon nokuhlinzwa kwepulasitiki. Kodwa ungakwenza ngaphandle kokuhlinzwa, uma ukwazi ukususa isikhunta sesibili ekhaya.
Ukuzivocavoca ngokumelene nengxube yesibili
Ukuze unciphise imoto yesibili ngokushesha ngangokunokwenzeka ekhaya, ungenza ukuvivinya umzimba ebusweni. Lolu uchungechunge lwezivivinyo ezilula ezikhethekile ezihlelwe ngokuqondile emisipha ehlukahlukene esezansi ebusweni. Uma njalo futhi ngenhliziyo yonke uyenze ngokuzikhandla, inkibili yesibili "iyohamba" ezinsukwini ezingu-30 kuphela. Ngaphezu kwalokho, bazosiza:
- ukuthuthukisa ukujikeleza kwegazi kule ndawo;
- ukuqinisa imisipha;
- yenza isikhumba sidle futhi senzeke kahle.
Ukulwa nesilwane sesibili ekhaya, ungasebenzisa ukuvivinya okunjalo njengokuthi "Hamba nencwadi." Ukuligcwalisa, udinga ukubeka incwadi ehloniphekile ekhanda lakho bese uhamba imizuzu eyishumi.
Kusukela esihlakalweni sesibili esidabukisayo, akuyona into emincane uma usebenzise "Umthwalo Ophetheyo" izikhathi eziningana ngosuku. Cabanga ukuthi unamathisele umthwalo ongenakubekezelelwa entanyeni nasebusweni obuphansi. Zama ukuyiphakamisa, ukuphonsa ikhanda lakho emuva, bese ubuyela kancane endaweni yayo yokuqala.
Okumangalisa ukuthi, kodwa ukususa isikhunta sesibili ekhaya kuzokusiza ukuvivinya ngolimi. Yibambe futhi uqale uzame ukuyithinta ekhaleni, bese uyibamba phansi. Olunye ukuvivinya okulula futhi oluphumelelayo ngolulwimi "yi-Eight". Ukwenza, udinga "ukudweba" isibalo izikhathi eziyisishiyagalombili emoyeni ngolunye u-6-7.
Ungasusa kanjani isikhunta sesibili ngokusikhipha umzimba?
Ngokushesha futhi ngokulula ukuhlanza izimo zomkhaya zesikhumba sesibili kuzosiza ukusikhipha. Lena inqubo eyenza kakhulu ukujikeleza kwegazi, ukuze izinqubo zamagciwane kuzo zonke amaseli nezicubu zivulwe futhi amafutha ahlakazeke. Ukwenza massage ngokwakho, udinga:
- Faka noma yikuphi ukhilimu we-massage noma uju lwe-honey decoction esikhwameni.
- Gcwalisa isikhumba sakho, uhamba ukusuka enkabeni yayo eduze kwesikhukhula kuze kube ezindlebeni bese ukwandisa i-tempo.
- Ukuhlambalaza isikhumba ngezandla zomuntu ngokuthinta ukunyakaza nokunyakaza okuncane.
- Qedela ukushaywa kwe-massage nokusebenzisa umswakama wokushisa ngomphumela wokuphakamisa.
Ukuzihlaziya kuzokusiza ukuqeda isicathulo sesibili ekhaya, uma uchithe okungenani izikhathi ezimbili ngesonto cishe imizuzu engu-25.
Amaski okulwa nenki yesibili
Ingabe wenza massage kanye yokuvocavoca, kodwa umphumela awubonakali? Kanjani ukususa isikhunta sesibili ekhaya? Imikhiqizo yezithokozi ezihlukahlukene izokusiza. Ungabathenga, kodwa ungakwenza ngokwakho. Bazocebisa isikhumba ngezakhi ezihlukahlukene, kusebenze ukukhiqizwa kwe-elastin emangqamuzaneni futhi ngenxa yalokho, intambo yobuso bakho iyoba ngaphezulu nakakhulu.
Noma iyiphi imaski kumele isetshenziswe kahle kakhulu kuphela emgqeni ogcwele. Phezulu kwabo kungcono ukugoqa amabhanji e-gauze. Ukufeza umphumela omuhle, wonke ama-masks avela enkathini yesibili ekhaya kufanele ayenze njalo ngosuku.
Okuhle kakhulu:
- Isisindo semvubelo - mix 5 g yemvubelo eyomile nge 50 ml ubisi (efudumele)
bese ushiya endaweni efudumele imizuzu engu-30. - Umasikisi ngobumba - 15 g webumba elimhlophe (elimnyama) lihlanza ngamanzi (afudumele).
- Amazambane amazambane - yenza 100 g we-puree kanti ngenkathi efudumele yengeze u-15 ml ubisi no-15 g uju.
- I-mask mask - 10 ml weji kalamula (ingaba ne-5 g wephepha) engeza ku-250 ml wamanzi ajwayelekile noma amaminerali. Ngaphambi kwesicelo, chaza emanzini ama-10 amagremu kasawoti (mhlawumbe usawoti usawoti). Ijusi le-lemon, uma kunesidingo, lingashintshwa yi-apple evamile i-vinegar.
- Mask nge-brine - cindezela i-sauerkraut bese wengeza uju oluncane kule brine.