Inhliziyo yengulube ngumkhiqizo ongenakwazi ukufaneleka kokubili izifundo ezifudumele nezokudla okubandayo. Phakathi kwezinye izinto, kuyinto engabizi kakhulu, evula amathuba amakhulu okuhlola okucutshungulwa. Mayelana nokupheka kwezitsha ngenhliziyo yengulube ngemininingwane eminingi kule ndaba.
Braised ingulube inhliziyo
Inhliziyo yengulube inobumba obukhulu kakhulu, ngakho-ke ngisho noma unquma ukupheka i-goulash enhliziyweni yengulube, kubalulekile ukugcina umkhiqizo emlilweni kungekude kakhulu, kungenjalo kuyobe incike futhi kuyoba nzima ukuhlafuna.
Izithako:
- Ingulube inhliziyo - 2 ama-pcs .;
- izaqathe - 145 g;
- shallots - 70 g;
- i-garlic - amazinyo amabili;
- ubhekeni - 75 g;
- utamatisi - 210 g;
- Ibhotela - 15 g.
Ukulungiselela
Ngaphambi kokupheka inhliziyo yengulube, ihlanzwa, inqunywe ngezicucu ezilinganiselwe futhi ihlanziwe kahle, kodwa ngisho nangemva kokuhlanza, akukho siqinisekiso sokuthi igazi lihlala lingaphandle, ngakho-ke kungcono ukugoqa izingcezu ubusuku bonke, izikhathi eziningana ukuguqula amanzi.
Lungisa i-passkrovka ye-shallots eqoshiwe, izaqathe kanye nelikagalikhi. Thela imifino kangcono ebhotela. Lapho ukuphawula kusulungile, engeza izinhlamvu ze-bacon bese uvumela amafutha avele kuwo aphume ngokuphelele. Manje faka izingcezu zika utamatisi bese ubeka ndawonye ndawonye eminye imizuzu emihlanu.
Owokugcina endlebeni wathumela inhliziyo. Okokuqala kutholakala ngokushesha ngesitsha esisodwa, bese sishintsha futhi sitshiswa kuze kube yilapho sesilungele imifino.
Isaladi nenhliziyo yengulube
Lesi sidlo senhliziyo yengulube ihlukaniswe ukunambitheka kwayo kwasekuqaleni kanye nenqubo yokupheka. Izingxenye zenhliziyo kuqala zichitha amahora amaningana ku-marinade yase-Asia enezinongo, bese ithunyelwa ku-grill. Inhliziyo yengulube efudumele inikezwa yinkampani ehambisana namaqabunga esaladi.
Izithako:
Ngenhliziyo:
- Ingulube inhliziyo - 540 g;
- i-soy sauce - 55 ml;
- anyanisi oluhlaza - amaphiko amabili;
- i-garlic - amazinyo amabili;
- irayisi uviniga - 55 ml;
- amafutha esesame 5 ml.
Ukuze isaladi:
- ukuxuba amaqabunga e-ulethisi;
- iwayini iviniga - 35 ml;
- i-soy sauce - 45 ml.
Ukulungiselela
Hlanganisa bese unciphisa inhliziyo yakho yengulube, thatha ukulungiswa kwe-marinade kuso. Nge-marinade, hlanganisa i-garlic eqoshiwe nge-soy, amafutha, uviniga welayisi kanye anyanisi oqoshiwe. Gcwalisa umkhiqizo ngemikhiqizo ye-marinade ngosuku, futhi emva kwesikhashana, gazinga ku-grill efudumele kuze kube yilapho usuqedile. Hlukanisa izingcezu zenhliziyo ibe ngamacwecwe amancane.
Hlanganisa i-saladi mix mix of uviniga ne-soy, bese ubeka izingcezu zenhliziyo ngaphezulu. Isithasiselo esidlweni singaba yimiphi imifino okumele uyikhethe.