I-Buckwheat nge-yenkomo

I-porcupine ye-Buckwheat neyenyosi ilungiselelwe kalula, kodwa lokhu okupheka okupheka ngeke kuphele, ngoba izindlela zokupheka i-porridge ezihamba ngamabhakede neenyama zilula.

Iresiphi ye-buckwheat neenkomo ezimbizeni

Le recipe ibizwa nangokuthi i-buckwheat ngendlela yomthengisi ngenkomo. Kungani kungumthengisi? Ngoba unambitha ocebile naphezu kwesethi yezinto ezilula nezithako. Kungenxa yokuthi inhlanganisela enjalo isidlo esinjalo siyodla ngisho nalabo abangadli imali yokubambisana.

Izithako:

Ukulungiselela

Esikhathini sophisi yokuthambisa uthele amafutha omifino futhi gazinga kuwo anyanisi oqoshiwe kanye izaqathe ezigayiwe. Lapho nje u-anyanisi ebala, engeza inyama yenkomo ibe yilawo makhubhu bese uwuthaka kuze kube yilapho ibamba, bese udlulisela ukuguquka kanye nenyama epuleti.

Ama-groat ase-Buckwheat ahlanzwa futhi ahlanza. Ngaphansi kwebhodlela ngalinye, siqala ukubeka inyama ngemifino, bese sithela i-rump. Gcwalisa okuqukethwe kwebhodlela ngalinye ngomhluzi wenkomo ukuze ungeneke, bese umboza izimbiza ngesembozo bese ufakwa kuhhavini ngama-160 degrees. Inkabi ebanjwe nge-buckwheat kuhhavini izobe ilungele emva kwamahora angu-1-1.5, kuye ngokuthi ungathanda ukuthini ipulari elikhungathekile. Sifaka isidlo esilungisiwe imizuzu engu-15-20 ngaphambi kokukhonza nokuyikhonza etafuleni, efafazwe ngamakhambi.

Inyosi igcoba nge-buckwheat

Uma usuvele ubhekene nokwakheka okubilisiwe okwenziwe ngomumo, khona-ke ungayilungisela inyama yenkomo enhle futhi enesineke ngokugcoba nge-gravy elimnandi.

Izithako:

Ukulungiselela

Esikhathini se-brazier sishisa amafutha wezitshalo futhi ekuqaleni sifuna ama-anyanisi ahlosiwe amasongo kanye namaqathe. Uma u-anyanisi ecacile, engeza u-garlic oqoshiwe kanye nezingcezu zenkomo epanini.

Inyama kufanele ibe yigolide nxazonke futhi kuphela emva kokuba utamatisi ejusi lakhe asetshenzisiwe, futhi utamatisi unamathelisiwe emgodleni wenkomo. Manje faka i-laurel kwi-brazier, engeza usawoti kanye ne-pepper, bese ubumba inyama emlilweni omncane amahora angu-1.5-2, noma kuze kube yilapho inyama ithenda.