Ukucabanga

Ezweni lanamuhla, lapho abesifazane banamalungelo alinganayo namadoda, abameleli abaningi besigaba esibuthakathaka besintu baye bakhohlwa ukuthi yiyiphi intukuthelo, okudingeka ngayo.

Ngakho-ke, ngokwengqondo, leli gama libhekwa njengesimo sengqondo esibucayi ekubonakalweni okuhlukahlukene emvelweni wangaphandle, ukusabela komuntu nokuzihlola kwakhe kanye nemvelo yakhe.

Ukubona nokuzwela

Kungenzeka ukuthi waphawula ukuthi ngezinye izikhathi abanye abantu basabela ngokuqinile emazwini abakhulunywe kubo, kuyilapho abanye behlala bengagxilile uma umfudlana othukuthele wehliswa esiqondisweni sabo. Lokhu konke ngenxa yezinga lokuzwela komuntu ngamunye.

Izimo ezivamile, ngokuvamile, ezisengozini nokudala. Unomzwelo okwandayo kukho konke, bakwazi ukuzwa izimo zengqondo zabanye abantu. Abesifazane abanjalo banikezwe intuition ehlakaniphile futhi bayakwazi ukuqonda kalula umlingani wabo. Ngabantu abanjalo ungathola kalula ulimi oluvamile. Phela, bangaphezu kokukwazi ukuqonda isimo sangaphakathi se-interlocutor yabo. Umphefumulo wabo uvulekile konke okusha. Bangokomzwelo futhi bayakwazi ukuzwa uma lo mlingani angabenza bajabule.

Laba bantu kunzima ukufihla imizwa yabo. Lapho owesifazane onjalo ebuka indoda yakhe ethandekayo, amehlo akhe akhanya ngenjabulo, futhi ngezwi lakhe kukhona amanothi othando.

Ngothando, uyazinikela ngokuphelele. Ngezinye izikhathi lokhu kubuye kushiswe uma lo mlingani engakulungi amathemba akhe. Phela, ngothando, uvame ukuzitshela izithakazelo zakhe ngokuthanda umthandi wakhe.

Amadoda athambekele ekuhlanganiseni nabesifazane abanjalo, ngoba ncamashi bayakwazi ukwamukela njengoba kunjalo, nazo zonke izinhlangothi eziqondile nezimbi.

Ngeke kube okungaqapheli ukuphawula ukuthi ukuthuthukiswa kwezinsizwa kusiza ukuqonda imisebenzi enjalo njengomhlengikazi, isazi sengqondo noma uthisha.

Uma ucabanga ukuthi awukwazi ukuziqhenya ngokuphefumula kwemvelo yakho, izeluleko ezingezansi zizokusiza ukuthi uqonde ukuthi ungazithuthukisa kanjani izinzwa zakho. Phela, emantombazaneni amaningi, imizwa eyanikezwa yona ngemvelo, isikhathi eside ilele endaweni ethile engqondweni futhi ilinde isikhathi sabo. Ukuziphatha ngokobulili , imizwa nokuzwela kungathuthukiswa yilowo nalowo ofisa. Ngenxa yalokhu, into esemqoka ukwenza umzamo omkhulu.

Ungavusa kanjani izinzwa?

Imikhuba ye-Taoist esiza ukuvusa imizwa, ingakusiza ubheke umhlaba ozungezile ngendlela entsha. Inhloso eyinhloko yale mikhuba ukusebenzisa amandla aphelele omzimba womuntu kokubili ngokomzimba nangokwengqondo.

Enye yezindlela eziyinhloko ezisiza ukuqonda indlela yokwandisa izinzwa kuyindlela, isenzo se-razaivayuschaya. Ukuze wenze le nqubo, kufanele wenze lokhu okulandelayo:

  1. Vuka, uphumule izandla zakho ngamadolo akho. Ingemuva kufanele ibe flat. Ungaphenduli emhlane ophansi.
  2. Ukuphefumula kuqala, kudlula umoya ngaphakathi esiswini. Lokhu ungafunda kusuka ezinsaneni, ezinyangeni zokuqala zokuphila kwazo zinyuka emoyeni hhayi emaphashini, kodwa ngesisu.

Uma u-inhalation, thinta isisu, uphonsa lapho ukhulisa. Ukungena emakhaleni, cabanga ukuthi imifudlana emibili yamanzi ifike emakhaleni akho, idluliselwa emgodleni wesibeletho. Njengoba bephuma, bawugcwalisa.

3. Ukudumala - kudonsela esiswini, kuphazamisekile - kunciphise. Ekuphumuleni, cindezela imisipha ye-perineum kancane.

4. Phinda amaphoyinti amabili nama-3 uze uzizwe ukushisa emathunjini aphansi.

5. Yenza ukuphefumula okuncane, uphefumle impumulo yakho. Gxila ekuphumuleni. Ukuqaliswa kwalento akufanele kuthathe ngaphezu kwemizuzu emibili. Ngakho, uguqula amandla.

6. Ukwenza ukuphefumula kokugcina, "uchithe" isisu. Bamba umoya wakho wenze lokhu okulandelayo: cindezela imisipha ukudonsa, ukudonsa umdwebo, cindezela isifuba sakho esifubeni bese udweba amehlo akho enkabeni ebunzini lakho.

Ukuphuza kufanele kuboshwe njengoba nje amandla avumela.

7. Ekuphefumuleleni okulandelayo kancane kancane uqondise emuva. Ukuphefumula ukukhiqiza ngomlomo ovulekile, njengokungathi uvela emanzini.

Zizwa amandla akho wesifazane egijima kusukela phezulu kuya esibelethweni, egcwalisa ngomoya wokuphuma.

Ungesabi ukuzivulela ezweni elikuzungezile futhi ujabulele noma yiziphi izintambo. Qala ngezivivinyo ezincane kunazo zonke futhi kancane kancane uzothuthukisa isimo sengqondo.