Umzimba wethu uklanyelwe ngendlela yokuthi isetshenziselwa ukulawula zonke izinqubo eziyisisekelo - isikhumba, izinwele kanye nezipikili ukudla okunomsoco nakho kuvame ngenxa yemetabolism yabo, esimweni esivamile asidingi "ukondla" okungeziwe ngaphandle. Kodwa ezimweni zanamuhla, abesifazane abakwazi ukucabanga ukuphila ngaphandle kwezimonyo, ngakho umzimba kufanele uvumelane nezimo ezintsha. Kubalulekile nokuthi unakekele kanjani isikhumba esomile sobuso ukuze usebenzise izimpahla zomzimba ezingaphezulu. Namuhla sizozama ukucacisa le nkinga.
Izici zokuhlanza isikhumba esomile sobuso
Uma isikhumba soma, ke, esinye sezibili:
- umzimba ulahlekelwa izakhi;
- Izinto zangaphandle zinobudlova kangangokuthi umzimba awukwazi ukubhekana nomswakama.
Kubuye kwenzeke ukuthi isikhumba esincane, esomile sifike kithi kusukela kubazali. Kungakhathaliseki ukuthi isikhumba esomile sibangelwa yini, into yokuqala okufanele uyenze iwuqaphe ukuhlanzwa okufanele. Lokhu kubalulekile, ngoba ama-pores agqunywe ngothuli kanye nezinhlayiya eziphethwe yizinyosi zilahlekelwa amandla okudlula inani elanele le-oksijeni. Ngenxa yalokho, ukusabalalisa kwegazi kwehlisa amandla, futhi isimo sibuhlungu kakhulu. Abanikazi besikhumba esomile bafaneleka kakhulu komunye walawa mathuluzi:
- tonic ukuhlanza ubuso ngaphandle kwamanzi;
- amanzi amancane , okufanele ahlanjwe nge-spray yamanzi ashisayo;
- ukugeza nge-lime decoction, amanzi amaminerali ngaphandle kokusebenzisa ama-detergents anonya;
- ukuhlanza ukhilimu omncane wokuhlanza noma insipho elandelwa uhlelo lokusebenza lwe-tonic.
Umsebenzi oyinhloko ukunciphisa uxhumano lwamanzi kampompi ahloswe phansi futhi uqiniseke ukuthi ugeza zonke izingxenye ezisebenzayo zokuhlanza.
Indlela yokukhetha izimonyo zesikhumba esomile?
Ngokuphambene nenkolelo evamile, amafutha omzimba wesikhumba owomile awafanelanga kahle. Yebo, ziqukethe izakhi eziningi ezizozuzisa isikhumba, kodwa amafutha anemisebenzi ethile. Kufanele ihlanzwe futhi ingashiywa ebusweni isikhathi eside. Uma kungenjalo, ifilimu enamafutha izovala ama-pores, futhi isikhumba somile nakakhulu.
Izimonyo zesikhumba esomile ebusweni kumele zibe nesakhiwo esincane. Kungcono ukusebenzisa i-serum esebenzayo yamanzi nesikhumba kunekhrimu enamandla futhi enamafutha. I-last, eqinisweni, ikhulula ukuzwa okumile
Iwusizo kakhulu esikhumbeni esomile ebusweni botshani. Zingasetshenziswa ngendlela yama-broths okugeza nokuhlanza isikhumba ngemuva kwenqubo yokuhlanza, noma ingasetshenziswa njengamaqhwa amaqhwa amaqhwa . Nazi izitshalo eziphumelela kakhulu:
- i-chamomile;
- isihlahla somkhiqizo;
- i-sage;
- i-oregano;
- lovage;
- i-rosemary.