Ukungabi namandla ezingalweni nasemilenzeni ngesizungu - izimbangela

Ngokuvamile, umuzwa wokuntula amandla emisipha yomzimba uwuphawu lokweqa ngokweqile noma ukukhathala okukhulu. Kodwa ngezinye izikhathi kunenkinga yezimbonakaliso ezinjalo njengobuthakathaka ezandleni nasemilenzeni ngesizungu - izizathu zalokhu kuhlanganiswa zingabandakanya ukuqhubeka kwezifo ezithile zesifo se-nervous, endocrine, isifo senhliziyo, isistimu ye-musculoskeletal, kanye nokukhula kwezicubu zomdlavuza.

Kungani ubuthakathaka emisipha yezingalo nemilenze kanye nesiyezi?

Isizathu esilula kunazo zonke esibangela isifo se-symptomatology esichazwe ukungabi namaprotheni emzimbeni. Ukwehluleka kungabangelwa ukunamathela ekudleni okunamandla kakhulu ekunciphiseni isisindo, indlala, ukungondleki, imifino ngaphandle kwemithi efanelekayo yenyama nemifino yamaprotheni.

Futhi, ubuthakathaka emlenzeni nasesizungu kuhambisane nalezi zimo ezilandelayo:

1. Izifo zomgogodla kanye nesistimu ye-musculoskeletal:

Izifo ze-endocrine:

3. Izinguquko zamaHormon kwabesifazane:

Yini ebangelwa ukuzondeka nokuqina emaceleni nasemilenzeni nge-nausea nama-chills?

Isici esiningi kakhulu esibhekene nokuvela kwalezi zibonakaliso zemitholampilo ukutheleleka ngegciwane noma ukwelapha. Lesi sici esiyinkimbinkimbi yisidakwa esithile esivela ekuphindaphindeni nasemisebenzini ebalulekile emzimbeni wamaseli e-pathogenic.

Phakathi kwezinye izimbangela ezivamile zalesi simo yizinto ezilandelayo:

1. Izifo zezicubu zomzimba:

2. Ubuthi:

3. I-pathologies yesimiso senhliziyo:

Yini ebangelwa ukuzondwa ngokweqile ngobuthakathaka nokuphelelwa amandla kwamalungu?

Ukulinganisa nokuzizwa "kwezandla nezinyawo" ezinamathele, njengombuso, kufakazela ukuphazamiseka kwezinzwa:

Ngokuvamile ama-numbness, ikakhulukazi emilenzeni engenhla, ihamba nokuhlaselwa kwenhliziyo (ukuhlaselwa yinhliziyo), i-angina, i-arrhythmia. Kuyafaneleka phawula ukuthi kunezimbangela ezincane eziyingozi zokubonakaliswa kwemitholampilo emitholampilo: