I-Gumbo isobho - iresiphi

Isobho likaGambo yisidlo sendabuko samazwe ase-Afrika. Lesi isidlo sangempela futhi esihlwabusayo esihlanganisa ukunambitheka kwamaSpanishi, amaNdiya kanye nama-Asia. Kungenziwa kusuka enkukhu, ezinhlathini noma kwezinye izilwane zasolwandle. Ake sibheke izindlela zokupheka ezimbalwa nawe.

Isobho le-Gambo elenziwe olwandle

Izithako:

Ukulungiselela

Hlanganisa irayisi kaningi, uyibeke epanini, uthele amanzi abandayo bese ushiya imizuzu engu-30. Bese ugeza futhi ubilise emanzini amasha uze upheke. Ngemuva kwalokho, siyiphonsa ibe i-colander bese siyiyeka.

Futhi ngalesi sikhathi, silungiselela imifino yesikhathi: i-pepper kanye nesilimo esidliwayo esinamagatsha anamanzi zihlanjululwa, zifakwe emabhodini amancane. Anyanisi ahlanzwa futhi achotshoziwe. Amabhontshisi athungathwa ekamelweni lokushisa, omisiwe. Epanini, fudumele amafutha yemifino, uthele kufulawa bese upheka, uvuselele njalo, imizuzu engaba ngu-6. Manje faka i-pepper elimnandi, isilimo esidliwayo esinamagatsha anamanzi kanye no-anyanisi ube ngukuxubana kofulawa. Utamatisi ugijima ngemfoloko bese wengeza kanye nejusi epanini.

Thela umhluzi wezinhlanzi , ulethe ngamathumba. Bese uphonsa ubhontshisi, usawoti kanye nopelepele ukunambitha. Pheka konke okushisa okuphakathi kommbozo omboziwe imizuzu engu-10, bese ufaka i-fils bass fillet, uthathe izicucu ezincane. Sibeka irayisi emaqenjini bese sithela isobho se-gumbo yemifino.

Isobho se-Gumbo nenkukhu nama-shrimps

Izithako:

Ukulungiselela

Manje ngitshele indlela yokwenza isobho se-gumbo. Sisebenzisa inkukhu, ubilise kuze kuphekwe, kupholile, ususe isikhumba, ususe amathambo futhi usike inyama ibe yizicucu ezincane.

Sihlunga ngokucophelela umhluzi wenyama ngokusebenzisa i-gauze. Isibhamu, i-sweet pepper yaseBulgaria kanye nesilimo esidliwayo esinamagatsha anamanzi ihlanzwa, ihlanjululwe kahle futhi ichithe imifino emthonjeni iphoyinti elishisayo lokukhathala kanye nokwengezwa kwamafutha yemifino, kuze kube yilapho kulungiselelwe ngokugcwele.

Manje sishiya ingilazi eyodwa yomhluzi bese siyishiya ukuze siphole ngokuphelele, futhi uthele wonke umhluzi esele epanini, wengeze inkukhu, i-shrimp ehlutshiwe, imifino kanye nama-sausage aqoshwe ezincekeni ezincane. Letha isobho kumathumba, unciphise umlilo okungenani bese upheka imizuzu engu-5, uyilungisa ngezinongo.

Esikhathini somhluzi ohlile, sihlakulela ufulawa, siwuxube kuze kube yilapho kuhlanganiswa ubuningi obukhulu bomunwe bese uphululela inhlanganisela epanini. Sipheka, sishukumisa njalo, kuze kube yilapho igumbo iqala ukukhukhumeza, bese sisisusa emlilweni bese siyidlulisela phezu kwamacwecwe.