I-Lobio kusuka kubhontshisi obomvu yisidlo esithakazelisayo ekuqaleni kwaseGeorgia enelanga. Bahlakala ngokuthi kunezinhlobonhlobo zokupheka kunabanikazi ngokwabo. Ukulungiswa kwelobio kusuka kubhontshisi obomvu kuyindlela elula kakhulu. Kodwa umphumela uwukudla okunomlomo kakhulu, okukwazi ukwanelisa isikhathi eside.
I-Lobio yamabhontshisi - iresiphi yakudala
I-Lobio kusuka kubhontshisi obomvu iphuma ngendlela engavamile, futhi etafuleni ibonakala inhle. Futhi kukholelwa ukuthi ukusetshenziswa kwezidalwa ezinhlobonhlobo ezinhlobonhlobo akuholeli ekutheni kube nokudla. Ngakho-ke, ngisho nalabo ababuka isisindo bangakwazi ukukhokhela lolu hlobo lokudla. Lapho upheka, kufanele ulandele imithetho ethile ukuze wenze konke kuvelele:
- Ubhontshisi obangaphambi kokugcoba kangcono, bese isikhathi sokupheka sinciphisa kakhulu;
- Umkhiqizo oqediwe kufanele ube lula;
- I-recipe ye-lobio kusuka kubhontshisi obomvu ngesiGeorgia ihlanganisa nenani elikhulu lezinongo, izinongo kanye namakhambi. Phela, benza isidlo esihlwabusayo ngempela.
I-Lobio kusuka kubhontshisi okheniwe
I-Lobio kusuka kubhontshisi obomvu okheniwe - isidlo esingenayo imikhiqizo yemvelaphi yezilwane. Kungenziwa kuphekwe ekuzila ukudla. Uma othile ecabanga ukuthi ukudla akusizi, uyaphutha. Ngenxa yokusebenzisa inqwaba yezinongo kanye namakhambi, ukwelashwa kutholakala ngenambitheka ethakazelisayo. I-lobio enamapulangwe ngokubhontshisi obomvu kunikezwa amantongomane achotshoziwe.
Izithako :
- ubhontshisi obunwe emathini - 1 jar;
- ama-a-2 izingcezu;
- i-garlic - ama-clove amane;
- ama-walnuts, ahlutshiwe - 100 g;
- basil omisiwe, pepper obomvu, hops-suneli - 1 ithisipuni;
- i-coriander-1 bunch;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- iwayini iviniga - 1 tbsp. isipuni;
- usawoti.
Ukulungiselela
- I-anyanisi ehlutshiwe kuze kube yilapho ivuleka kancane.
- Beka okuqukethwe embizeni ngeketshezi epanini.
- I-Stew emlilweni omncane, uvuselela, imizuzu engaba ngu-10.
- Engeza izithako ezisele.
- I-salted futhi ixutshwe ngokuphelele.
- Ekugcineni, uthele iwayini eliviniga, elizokwenza ubuhlungu obuncane, bese uphinde uhlanganise.
I-Lobio yamabhontshisi nenyama - iresiphi
Imifino enomzimba iyinani lamaprotheni amaningi. Indlela enhle kakhulu uma udinga ukondla amadoda alambile. Ngokuqinisekile bazokwaneliseka, futhi uzothola izincomo eziningi nezicelo ze-additive. I-Lobio enezinkukhu kanye nobhontshisi obomvu ingahle ibhekwe ngezinongo ezihlukahlukene zaseGeorgia. Yebo, mayelana nokuluhlaza, futhi, ungakhohlwa. Esikhundleni sezingubo ungathatha noma yiziphi izingxenye yenkukhu.
Izithako :
- ubhontshisi - 500 g;
- inkukhu ye-inkukhu - 500 g;
- utamatisi omusha noma ekheniwe ngejusi labo - 500 g;
- i-anyan-turnip - 300 g;
- i-garlic - ikhanda eli-1;
- i-dill, i-coriander-i-half-poured;
- oregano - ukunambitha.
Ukulungiselela
- Amabhontshisi adluliselwa ngobusuku obubodwa ngamanzi, abese abilisiwe kuze kube sekugcineni.
- Inkukhu ibhekwe izicucu, kancane ethosiwe nge anyanisi oqoshiwe.
- Bese uthele cishe ngamamitha ayi-100 amanzi namanzi okwesikhashana.
- Spread the cubes utamatisi ochotshoziwe, i-garlic, imifino.
- Hamba futhi uhambisane nengxenye yekota.
- Ekugcineni, engeza ingxenye eyinhloko, uvuselele, ufudumale futhi uvumele ukunika ngaphansi kwesembozo.
Recipe for lobio nge utamatisi
Utamatisi ngumkhiqizo osetshenziselwa kakhulu ukudla kweGeorgia. Ungasebenzisa utamatisi omusha, futhi ungafakwa futhi. Indlela yokulungisa lobio kusuka kubhontshisi wezintambo nge utamatisi, manje funda. isidlo sitholakala nge-gravy, esingasetshenziswa etafuleni ngokuzimela, kodwa ungayisebenzisa njengokwengeza inyama noma noma yikuphi ukuhlobisa.
Izithako :
- ubhontshisi owomile - 1 ingilazi;
- Utamatisi unamathele - 100 g;
- Izinongo ze-pilaf - ½ tsp;
- cilantro eluhlaza - 50 g;
- clove garlic - 5 ama-PC.
Ukulungiselela
- Amabhontshisi athathwa, ahlanzwe futhi agwetshiwe.
- Bilisa kuze kuphekwe.
- Utamatisi unamathele epanini lokuthosa.
- Spread isakhi esibilisiwe ngenani elincane le-liquid, usawoti.
- Beka izithako ezisele kanye ne-lybio kancane kancane kusuka kubhontshisi obomvu.
- Khonza itshisa noma ibanda.
Lobio ngamakhowe nobhontshisi
I-Lobio kusuka kubhontshisi ngamakhowe - akuyona imifino ejwayelekile, kodwa iyinambitha kakhulu futhi inomsoco. Amakhowe yizinto eziqakathekileko, okwenza ukudla kube mnandi nakakhulu. Kusukela kulomqulu wezakhiwo, izingxenye ezintathu zizotholakala. Futhi isikhathi esidingekayo sokupheka inamba sithatha isikhathi esingaphezu kwehora. Uma ungenayo ama-mushroom esandleni, ungathatha noma yikuphi amanye amakhowe.
Izithako :
- ubhontshisi obuhlaza - 1 ingilazi;
- 1 isanqante enkulu;
- Ibhubhu enkulu - 1 pc.;
- utamatisi unamathisele - 1 tbsp. isipuni;
- ama-nut kernels - 150 g;
- i-dill, i-parsley, i-coriander-i-half-poured;
- i-garlic - ama-4 tincetu;
- ama-mushroom ahlanzekile - 500 g;
- amafutha yemifino angenamnandi.
Ukulungiselela
- Amabhontshisi ayenziwe ngaphambili, abese abilisiwe aze athambile epanini ngaphandle kwesihenqo.
- Ama-champignon othosiwe no-anyanisi amasongo amahhafu kuze kufike ukukhanya okulula.
- Bese baphonsa izaqathe eziqoshiwe bese bapheka eminye imizuzu engu-7.
- Beka izithako ezisele futhi uphuze eminye imizuzu embalwa.
Lobio kusuka kubhontshisi obomvu nama-walnuts
I-recipe ye-lobio kusuka kubhontshisi obomvu ilula futhi ifinyeleleke kuwo wonke umuntu. I-piquancy nokunambitheka okungavamile kwesidlo kunika ama-walnuts. Bangakwazi ukuxoxwa ngommese, bechotshoziwe ku-blender noma bamane bephethe iphini eligubhayo. Uma isidlo silungiselelwe ukupheka ekuthunjweni, ibhotela kufanele ishintshwe ngamafutha yemifino. Ungakhohlwa ngokungeza izinongo zendabuko yaseGeorgia.
Izithako :
- Ubhontshisi obomile - 1 ingilazi;
- amantongomane achotshoziwe - 100 g;
- Ibhubhu enkulu - 1 pc.;
- ama-clove e-garlic - ama-5 ama-pcs .;
- umsila omnyama, i-coriander;
- i-coriander-1 bunch;
- I-Butter - 40 g.
Ukulungiselela
- Amabhontshisi ahlwanyelwe ubusuku, bese kuthi amanzi athululiwe, athululelwe futhi abilisiwe kuze kube sekuphekwe.
- Esikhathini sokushisa okufudumele, phakamisa ibhotela, uthele i-coriander.
- Beka i-anyan shavings kanye gazinga kuze kube mnandi.
- Okulandelayo, zonke izithako zixubene, i-lobio enomunyu futhi idliwe kusuka kubhontshisi obomvu kuya etafuleni.
I-Lobio kusuka kubhontshisi obomvu ku-multivark
I-Lobio kusuka kubhontshisi obomvu ngesiGeorgia ingapheka epanini lokuthosa, i-cauldron noma i-multivariate. Kusukela kwisilinganiso esicacisiwe sezinto, izingxenye ezingu-4-5 zokudla okushisayo nokwanelisayo zizotholakala. Ukupheka kuzothatha isikhathi eside. Kodwa kufanele uqaphele iqiniso lokuthi awudingi ukulandela inqubo sonke lesi sikhathi, ngoba akukho okushayo kule divayisi.
Izithako :
- ubhontshisi - ama-4 amaningi;
- anyanisi - 1 pc.;
- igallic - 6 lobules;
- cilantro - 70 g;
- Utamatisi unamathele - 100 g;
- usawoti, izinongo - ukunambitha.
Ukulungiselela
- Esikhathini sokutshala amafutha, uyidlulise ku-luchok eqoshiwe.
- Dlulisela kuwo epuleti.
- Amabhontshisi afakwa emthamo wensimbi, athululelwe ngamanzi, ukuze izinga lawo li-1 cm liphakeme.
- Kumodi yokuCima, lungiselela amahora angu-1.5.
- Bese ubeka zonke izithako, ugubungele kahle futhi kumodi efanayo uqede elinye ihora.
Isaladi seLobio ngamabhontshisi abomvu
Zonke izitsha zangaphambilini zaziphekwe ngendlela eshisayo, ngokuvame ukucinywa. Futhi kusukela kolwazi olungezansi uzofunda ukwenza lobio kusuka kubhontshisi obomvu ngesimo seladi futhi wakhonza itafula efomeni elibandayo. Kulesi simo, thatha ubhontshisi obuluhlaza bese ubilise noma ungasebenzisa umkhiqizo osemathinini.
Izithako :
- ubhontshisi - 500 g;
- anyanisi - 300 g;
- ama-nut kernels - 100 g;
- i-garlic - ikhanda eli-1;
- pepper, usawoti.
Ukulungiselela
- Imifino igcoba, amanzi agcwele amanzi, athululela amanzi abilayo bese epheka kuze kube yilapho isilungele.
- Dlula u-anyanisi oqoshiwe.
- Hlanganisa izithako zombili, zigcwalise nge-garlic-nut mix.
- Bafaka isikhathi seGeorgia, bagubha kahle.
- Khonza isaladi se-lobio kusuka kubhontshisi obomvu abilisiwe etafuleni esifundazweni esiqandisini.