ULobio, iresiphi ejwayelekile yezokudla zaseGeorgia, ungenza njengendwangu yecala ukuze udla inyama noma usebenze njengokudla okuzimele. Ukudla kuphelile ngaphandle kokulinganisa ukugaya futhi kuhle ukufakwa kumenyu ye-dinner.
Indlela ukupheka lobio?
Ukwenza lobio kusuka kubhontshisi, iresiphi ye-classic elula, udinga ukugcina ezinye izidingo eziyisisekelo:
- Amabhontshisi kufanele asetshenziswe ekilasini elilodwa, ngaphambi kokuwahambisa ebusuku.
- Usawoti ukudla kufanele kube ukulungela.
- Ngaphambi kokuba uqalise izithako ezengeziwe zokudla, udinga ukupheka ubhontshisi uze ulungele.
- Zonke ukuhlukahluka kwetimu zakudala ziqukethe, ngaphezu kwamabhontshisi, isisekelo sezotamatisi, anyanisi, i-garlic, i-coriander, izinongo zaseGeorgia.
Iresiphi ye-lobio kusuka kubhontshisi obomvu
ULobio, owakhe iresiphi echazwe ngezansi, uyathandwa kakhulu futhi uhilela ukusebenzisa ubhontshisi obomvu njengengxenye enkulu yamabhontshisi. Ingxube ye-peppery izonikeza ukudla okumnandi, newayini elimuncu uviniga, lapho uma ufisa khona kungashintshwa yi-tkemali yesilasi. Uma ungacabangi isikhathi sokugaya, khona-ke kuthatha amahora ambalwa ukuhlobisa izingxenye ezingu-4.
Izithako:
- ubhontshisi obomvu - 500 g;
- anyanisi - 150 g;
- amafutha, uviniga ne-tomato unamathisele - 2 tbsp ngayinye. izinkezo;
- ama-clove kagalikhi - ama-2 ama-pcs .;
- i-hops-suneli - i-pinch engu-2;
- ingxube yepelepele, usawoti.
Ukulungiselela
- Qala ukupheka i-lobio kusuka kubhontshisi obomvu ngephambano lokuqala.
- Umkhiqizo ovuvukalayo ubilisiwe.
- Dlulisa u-anyanisi lisikiwe, ufake isitsha ngesitsha kanye nazo zonke izithako.
- Gwema okuqukethwe okuqukethwe imizuzu engu-5.
Ubhontshisi omhlophe lobio - iresiphi
Lobio kusuka kubhontshisi omhlophe akuyona into enhle kakhulu. Isidishi siphekwe ngendlela efana neyesikhathi esidlule, kodwa izaqathe zenezelwa ekutholeni, okuthuthukisa ububanzi bombala kanye ne-palette yokudla. Ingxenye yamabhontshisi alungisiwe angase abe ngaphansi kwe-blender, okuzokwenza isakhiwo sokudla sibe mnandi kakhulu. Inqubo yokupheka yabantu abane ithatha cishe ihora nengxenye.
Izithako:
- ubhontshisi omhlophe - 400 g;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- utamatisi - 350 g;
- ama-clove kagaliki - ama-5 ama-pcs .;
- i-hops-suneli, i-paprika, isafroni - ithisipuni elilodwa;
- i-coriander entsha, i-basil.
Ukulungiselela
- Iresiphi ye-lobio iqala ngokufaka imifino.
- Hlanza imbewu evuvukile, ubilise, isigamu se-chop.
- Ukutshala imifino gazinga utamatisi, zonke izinongo, i-garlic, imifino futhi ibhaliswe imizuzu engu-5.
Lobio kusuka kubhontshisi obuluhlaza ngesi-Georgian - iresiphi
I-Lobio, iresiphi echazwe ngezansi, inezinzuzo eziningana ngaphezu kweminye ukuhluka. Ukudla kwenziwa kaningi kaningi, ngaphandle kokufaka ukungena kokuqala komkhiqizo oyinhloko. Ngokuhambisana nalokhu, ama-pods adinga ukwelashwa okungaphansi kokushisa. Isitsha esenziwe ngomumo singakhonzwa njengesitsha sokudla noma njengesaladi elithokozelayo. Ama-servings angu-6 azobe esekulungele ngehora.
Izithako:
- ama-pods ubhontshisi - 800 g;
- anyanisi - 150 g;
- utamatisi - 300 g;
- amantongomane - 100 g;
- ama-clove kagalikhi - ama-3 ama-pcs .;
- pepper eshisayo - ucezu olu-1;
- amafutha - 50 ml;
- i-parsley, i-mint, i-basil - i-bunch enkulu;
- pepper, hops-suneli, usawoti.
Ukulungiselela
- Ama-pods anqunywa zibe izingxenye ezingu-2-3 abilisiwe futhi avunyelwe ukukhipha.
- Yengeza u-anyanisi osawoti osikiwe nezinye izitshalo nemifino.
- Ngemuva kwemizuzu emihlanu, usakaze ama-pods, ujabulele ukudla ngezinongo kanye nobunzima emaminithini amathathu.
- Amantongomane adluliselwa ku-lobio kusuka kubhontshisi aluhlaza.
I-Lobio kusuka kubhontshisi okheniwe
Uma udinga ukwenza i-lobio kusuka kubhontshisi waseGeorgia ngokusheshisa, ungacela usizo lomkhiqizo osemathinini, okuzokusindisa ekubhontsheni okukude nokupheka okubhakabhaka okuphekiwe, ngaleyo ndlela kunciphise isikhathi sokulungiselela ukudla okungenani. Ukugcwalisa izithelo ezinomsoco kuzokwenza ukunambitheka kwesidlo esiphundu. Emaminithini angu-20 nje ungenza isidlo kulabo abadli abayisithupha.
Izithako:
- Ubhontshisi ekheniwe ngomusi walo - 800 g;
- anyanisi - 200 g;
- amafutha yemifino - 100 ml;
- ama-clove kagaliki - ama-5 ama-pcs .;
- Utamatisi unamathele - 50 g;
- uviniga balsamu - 20 ml;
- i-hops-suneli - ithisipuni 1;
- i-coriander-pinch;
- i-parsley, anyanisi oluhlaza.
Ukulungiselela
- Amantongomane, i-garlic kanye namakhambi aphansi emgqonyeni we-blender, okhethwe uviniga.
- Hlanganisa u-anyanisi osikiwe, engeza unamathisele.
- Hlanganisa ubhontshisi obuncitshiwe obuncibilikile, fudumala okuqukethwe, inkathi ngobuningi bomuncu nokuxuba.
Lobio ku-Megrelian
I-recipe ye-lobio nezwi le-Megrelian lihlale ligcina ubuqotho bebhontshisi, ngokungafani nezinye izinto eziningi, lapho ngokuvamile ingxenye yabo ichotshozwa yi-tolstroke noma emhlabathini ogcwele ku-blender. I-charm ekhethekile ihlanganiswe nembewu yamapomegranate, futhi iphunga elisetshenziswe yi-safari. Njengoba ungasichitha isikhathi sokungena amahora amabili, uzokwazi ukuhlela isiphuzo kubantu abangu-4.
Izithako:
- ubhontshisi obomvu - 300 g;
- anyanisi - 150 g;
- amafutha - 50 ml;
- i-apula cider uviniga - 35 ml;
- ama-clove kagalikhi - ama-3 ama-pcs .;
- i-hops-suneli, i-coriander-1 tsp ngayinye;
- i-safari - ½ tsp;
- i-coriander ne-parsley - ku-½ ibhamvu;
- amantongomane - 50 g;
- Garnet okusanhlamvu - 50 g;
- i-pod yelili.
Ukulungiselela
- Bilisa ubhontshisi obomisiwe bese uwafaka ngo-anyanisi gazinga.
- Siphunga ukudla ngezinongo, amantongomane omhlabathi, nasemuva kwemizuzu engu-5, ugqugquzele imifino kanye nogarlic.
- Toss lobio kusuka ubhontshisi omunye imizuzu emihlanu futhi bakhonze nge zemagomegranate imbewu.
Lobio ku-Abkhazian
Okulandelayo, uzofunda ukuthi ungalungisa kanjani lobio kusuka kubhontshisi ase-Abkhazian. Kulokhu, ukwakheka kwesitsha kuhlanganisa pepper yesiBulgaria, okuthinta kahle izici zayo zokunambitheka. Umkhiqizo oyinhloko ungathathwa owomile futhi uwulungise kahle, noma uwushintshe ngokusemathinini ngamabhontshisi ayo. Kuye ngalokhu ngokuklanywa kwe-4 servings yokudla kuzodinga amahora amabili noma ama-0.5.
Izithako:
- ubhontshisi - 300 g;
- anyanisi - 120 g;
- amafutha yemifino - 50 ml;
- red pepper bell - 150 g;
- ama-clove kagalikhi - ama-2 ama-pcs .;
- imifino, izinongo.
Ukulungiselela
- Uma usebenzisa izinto eziwomile ezomile, ukulungiselela oku-lobio kuqala ngokulungiselela.
- Lungiselela amantongomane aqhekekile, uwaxube ngamakhambi aqoshiwe kanye negalikhi.
- On amafrying pan gazinga nama-pepper utshani kuze kube lula.
- Yethula ubhontshisi, izinongo futhi ubeke kancane emlilweni, uhlaziye kalula ubhontshisi ngefosholo, ungenise inqwaba ye-nut.
U-Lobio onenyama
I-Lobio ngesiGeorgia, iresiphi echazwe ngezansi, ifaka ingxenye yenyama, engavamile kuma-recipe classical. Lolu khetho lunikezwa njengesidlo sokwanela ukudla kwasemini noma isidlo sakusihlwa. Ungasebenzisa imvu, inyama yenkomo, ingulube kanye nezinkukhu - kunoma yikuphi, kuzoba mnandi. Ukudala ukudla kulaba abayisithupha kuzodinga amahora ambalwa.
Izithako:
- ubhontshisi obomvu - 400 g;
- gcina inyama - 600 g;
- anyanisi - 300 g;
- utamatisi - 500 g;
- amafutha - 50 ml;
- i-clove yegalikhi - ama-4 ama-pcs .;
- i-hops-suneli - i-pinch engu-2;
- i-basil, i-coriander, i-seasoning.
Ukulungiselela
- Qala ukupheka lobio, njengakwamanye amacala, ngokulungiselela nokupheka ubhontshisi.
- Hlanganisa i-pulp inyama, gazinga, engeza u-anyanisi osikiwe, emva kwemizuzu engu-5, utamatisi bese unamathiselwe ngaphansi kwesembozo kuze kube lula, uma kunesidingo, wengeze umhluzi webhontshisi.
- Hlanganisa izithako, inkathi ngezinongo, u-garlic unamathela, isobho somunye imizuzu emihlanu.
I-Lobio ku-Multivariate
I-Lobio, iresiphi eyenziwa ngosizo lwedivaysi ephezulu yokupheka, ingagcwele futhi iphunga elimnandi. I-roast ingenziwa kusengaphambili emasimini amaningi noma ngenqubo yokubhaka ubhontshisi epanini lokudoba. Uma ufisa, ungalungisa ubungako bokudla ngokungeza amanzi noma ukuvumela ukuthi iqhume. Amahora angu-2.5 azobe esekulungele ukuphatha abantu abangu-6.
Izithako:
- ubhontshisi - izinkomishi ezimbili;
- anyanisi - 200 g;
- amafutha - 50 ml;
- i-clove yegalikhi - ama-4 ama-pcs .;
- utamatisi omusha - 400 g;
- i-chili, izinongo, imifino kanye nokuphumula.
Ukulungiselela
- Ubhontshisi obunwetshiwe obunwetshiwe buchithelwa esitsheni samanzi 6 cm, vula imodi "Ukucima" amahora amabili.
- Ama-anyanisi ahlosiwe ngamafutha no-utamatisi, emva kwehora ayiswa ngaphakathi kwesitsha sedivayisi.
- Isikhathi sokudla, imifino, i-garlic yengezwe emva kwesignali bese uxube.