Iklabishi yaseKorea

Izitsha zase-Asia iningi azifani nje kuphela ukunambitheka okuncane okwedlula, kodwa ukudla. Isitsha esizoxoxa ngalo kulesi sihloko sihluke kancane kokungenhla. Ama-salads avela eklabishi akulula nje ukulungisa, kodwa futhi anelisekile kakhulu egumbini elinokuqukethwe okuphansi kwekhalori.

Iresiphi yesaladi yaseKorea ngekholifulawa

Izithako:

• i-inflorescence ye-cauliflower - izinto ezingu-6;
• soy sauce - 1 tbsp. isipuni;
• irayisi uviniga - 1 tbsp. isipuni;
• imbewu ethosiwe yesame - 2 tbsp. izinkezo;
• uju - 1 tbsp. isipuni;
• i-garlic - ama-clove amane;
• i-ginger fresh egajisiwe - 1/2 tsp;
• Amafutha wesisame - 2 tbsp. izinkezo;
• i-chili pepper - ukunambitha.

Ukulungiselela

I-Inflorescences yahlanza kahle futhi iphekwe imizuzu engu-7-10. I-garlic eqoshwe ngesandla.

Ukuze ugcwalise, uhlanganise u-sauce we-soy, uviniga, ibhotela nobuni ndawonye, ​​engeza i-ginger, u-garlic nesigamu sembewu yesame. Vumela ukugqoka ume endaweni yokushisa ekamelweni imizuzu engu-15, ukuze izinto zokuthanda zixhunyiwe.

Hlanganisa iklabishi ngokugqoka bese uyivumela ukuba uhambe ngezinyawo amahora amabili ekamelweni lokushisa. Sisebenzela i-lettuce, siwaphuza ngezinsalela ze-refueling nokufafaza nge-sesame.

Isaladi esiphundu yaseKorea kusuka iklabishi yaseShayina

Izithako:

• Iklabishi ye-Peking - ikhanda eli-1 (1.5 kg);
• amanzi - izinto ezingu-8;
• Ukwawoti waseKorea - 1/4 yento;
• anyanisi oluhlaza - 1 bunch;
• umhluzi kusuka ezidleni zasolwandle - izinto ezingu-2;
• anyanisi - 1/2 st.;
• i-garlic - ama-5 amakhemikhali;
• i-ginger egajisiwe - ithisipuni elilodwa;
• apula - 1/2 ama-pcs.;
• irayisi abilisiwe - 1/3 yekhulu leminyaka;
• ama-flakes of chili - 2/3 kwekhulu;
• I-Korean anchovy sauce - 3 tbsp. izinkezo;
• ama-shrimps omisiwe anoketshezi - 2 tbsp. izinkezo;
• ushukela - 2 tbsp. izinkezo.

Ukulungiselela

Usawoti uphelelwa emanzini bese ufakwa kuwo ikhanda iklabishi elikhulu, usibeka umthwalo phezulu. Vumela iklabishi ingene ku-brine cishe ihora.

Uma ungenayo umhluzi olungiselelwe wezinhlanzi zasolwandle, khona-ke ungakapheka ngalesi sikhathi. Ukuze wenze lokhu, ungasebenzisa ingxube elungiselelwe yezinhlanzi zasolwandle, noma ingxube yama-shrimps omisiwe nama-anchovies. Bilisa ubilise ngokwanele imizuzu emi-5-7.

Dry iklabishi nethawula ekhishini. Ama-anyanisi, ama-apula, i-garlic, i-ginger nelayisi, sihlanganisa ne-blender ibe yisisindo esisodwa, engeza umhluzi ukuze amazambane ahlambulukile aphumelele, ufafaze wonke ama-flakes of chili (uma ufisa), uthele u-soy sauce bese ushukela. Kwelinye isitsha, hlanganisa iklabishi, u-anyanisi oqoshiwe no-2/3 wenhlanganisela kusuka ku-blender, bese uxuba. Zama isaladi le-kimchi bese ulungisa ukunambitheka kwesidlo ngokuqonda kwakho. Gcwalisa ingxenye esele yenhlanganisela ku-blender ngamanzi bese uthela isaladi yethu ngomhluzi. Kulesi simo, isaladi ingagcinwa kuze kube yizinyanga ezingu-1-2 esiqandisini. Ungakhonza isaladi etafuleni ngesikhathi esisodwa, uyibeke phezu kwelayisi elibilisiwe .

Funa izindlela zokudla ezithakazelisayo ezengeziwe, ngakho-ke sincoma ukuthi uzame isaladi enkukhu kanye neklabishi , okuyiyona ehlukanisa imenyu yakho.