Ice Cubes ebusweni - zokupheka

Ngesikhathi sokuhlanza, ama-pores yesikhumba ahlanzekile ngokuphelele futhi amangqamuzana afile angqimba elingenhla, i-epidermis isuswa. Kodwa uma esikhundleni sokusula ubuso bakho ngama-cubes e-ice, ungaphinde unikeze ukujikeleza okungcono kwegazi, ukwandise izinqubo zokusebenzisa umzimba kanye nokufinyelela kwe-oksijeni kuya kwezicubu. Lokhu ngeke nje kushintshe isimo sesikhumba ukuthi sibe ngcono, kodwa futhi sikhulise ukusanhlamvu kwayo, susa amaphutha amaningi.

Ukubhoboza ubuso ngobuningi be-cubes kuhle.

Le ndlela ihlobo lwe-cryotherapy ekhaya, kodwa isenzo esincane. Ukusula ubuso ngama-cubes e-ice kunemiphumela elandelayo:

Ice Cubes ebusweni - zokupheka kuzo zonke izinhlobo zesikhumba

Ake sicabangele izindlela ezimbalwa zokwenza i-ice ngezinhlobo ezahlukene zesikhumba.

Cubes neqhwa esikhumbeni esomile:

  1. I-isipuni sembewu e-flaxse kufanele ibhapathizwe ku-1 indebe yamanzi abilayo futhi ihlanganiswe.
  2. Ukumelela amahora angu-4, bese ukhula.
  3. Thela uketshezi ube yizibunji bese ufisa.
  4. Sula ubuso bakho nsuku zonke, ekuseni.

Ice Cubes ebusweni - zokupheka isikhumba esibucayi:

  1. Gwema noma ugaye amaqabunga e- plantain .
  2. Izinto ezibonakalayo ezivela kulelo-20 g uthele u-150-180 ml wamanzi abilayo.
  3. Ngemuva kwemizuzu engama-60 ubukhulu be-infusion, bukhuni ngaphandle kwe-pulp.
  4. Isixazululo sinqamule, sebenzisa i-cube engu-1 esikhundleni sokugeza.

Ngaphezu kwalokho, masuse isisindo nokubomvu masinyane kuzosiza i-ice emanzini emvelo emvelo, hhayi ukuhlukaniswa.

I-ice cubes yesikhumba samafutha nobunzima:

  1. Hlanganisa owomile oqoshiwe izimbali ze-chamomile, marigold marigold, utshani obuhle, isilwane saseSt. John, umhlonyane we-inflorescences ngobuningi obulinganayo.
  2. Izinto zokwakheka ezilungiselelwe ngesamba se-30 g (2 wezipuni) ziphuza ngamalitha angama-0.35 noma amalitha amanzi abilayo bese ushiya usuku endaweni ethile epholile futhi emnyama.
  3. Nciphisa i-phyto-paste, shayela ekubunjeni.
  4. Sula ubuso bakho esikhundleni sokugeza 3-4 izikhathi ezinsukwini ezingu-7.

I-coffee ice cubes ebusweni isikhumba esikhulayo:

  1. Pheka ikhofi enamandla yemvelo ngaphandle kokushukela, epholile.
  2. Thela ezibunjini ezihlanzekile ze-ice, ubeke endaweni efrijini.
  3. Sula ubuso ngedayisi nsuku zonke, kusihlwa.