Ukunakekelwa ubuso emva kuka-40

Abesifazane abavuthiwe abathandekayo kakhulu kunamantombazane amancane, ngoba banesici esikhethekile kanye nenhle. Kuze kube isikhathi eside uhlale ukhangayo futhi uzuzisa ukugcizelela isithunzi, udinga ukunakekelwa ukunakekelwa okuhle kobuso ngemuva kweminyaka engama-40. Ngisho nakancane, kodwa izindleko zesikhathi esivamile zizosindisa intsha nobuhle.

Ukunakekela ubuso emva kweminyaka engu-40

Isisekelo sokubukeka okuhle ukuhlanza, ukuphuzisa, ukuphuza nokuvuselela. Kubalulekile ukukhumbula ukuthi kule minyaka kudingeka indlela ephelele futhi, ngaphezu kwezilinganiso ezijwayelekile, kubalulekile ukusebenzisa izindlela ezijulile. Isibonelo, ukuhlanza ama-pores, akwanele ukusebenzisa imikhiqizo yokuwasha ngendlela yama-gel noma ama-foam. Kunconywa kabili ngenyanga ukuthi usebenzise izimonyo ezinamandla nge-acids - ukuvuthwa, ukuhlunga. Lokhu kuzokwandisa ukujikeleza kwegazi ngezicubu futhi kuphuthumise inqubo yokuvuselelwa kwamaseli.

Yiqiniso, indlela yokuphila kufanele ishintshwe:

  1. Lahla imikhuba emibi.
  2. Thola ukulala ngokwanele.
  3. Ukukhathazeka okuncane.
  4. Ukufaka ekudleni ukudla okunye okutshala nokudla okwenziwe ngama fatty acids Omega-3, 6, 9.
  5. Thatha amavithamini, amaminerali kanye nezithako zokudla.

Ukwelapha ebusweni emva kuka-40

Umphumela obonakalayo uveza imisebenzi enjalo:

Kukhona ubuchwepheshe obuningi obuhlinzekwa ngama salon beauty salon, njengama-mesotherapy, ukuhlinzwa kweplastiki, ukuphakamisa, ukujova kwe-restylane noma i-botox. Futhi, nakuba izinyathelo ezinjalo zivumela ukuthola imiphumela efunayo ngokushesha, banomphumela wesikhashana.

Masks for face emva 40

Imikhiqizo eqinisekisiwe enjalo izimonyo zobuchwepheshe:

La masks aqukethe izitshalo ezitshalwe ngokuqinile, amavitham complex complexes, amaminerali, kanye ne-collagen ne-elastin. Izingxenye zondla isikhumba futhi zithuthukise ukuze zivuselele, imibimbi ebushelelezi.

Kungaba okungcono kakhulu ukusebenzisa amakhambi asekhaya, isibonelo, imaski eyaziwayo nge-strawberries :

  1. Amajikijolo amathathu amakhulu athole kahle ukhilimu omuncu wemvelo omuncu (isipuni esingu-1).
  2. Ukuthuthukisa umphumela omkhulu wenqubo, ungangeza ama-strawberries ambalwa.
  3. Faka isicelo esingaphansi kwendawo yonke ebusweni bakho nentamo yakho, shiya imizuzu engu-20.
  4. Susa ubukhulu ngamathambo, hlambulula ngamanzi.
  5. Lubise ubuso ngobisi obunomsoco.