Abesifazane abavuthiwe abathandekayo kakhulu kunamantombazane amancane, ngoba banesici esikhethekile kanye nenhle. Kuze kube isikhathi eside uhlale ukhangayo futhi uzuzisa ukugcizelela isithunzi, udinga ukunakekelwa ukunakekelwa okuhle kobuso ngemuva kweminyaka engama-40. Ngisho nakancane, kodwa izindleko zesikhathi esivamile zizosindisa intsha nobuhle.
Ukunakekela ubuso emva kweminyaka engu-40
Isisekelo sokubukeka okuhle ukuhlanza, ukuphuzisa, ukuphuza nokuvuselela. Kubalulekile ukukhumbula ukuthi kule minyaka kudingeka indlela ephelele futhi, ngaphezu kwezilinganiso ezijwayelekile, kubalulekile ukusebenzisa izindlela ezijulile. Isibonelo, ukuhlanza ama-pores, akwanele ukusebenzisa imikhiqizo yokuwasha ngendlela yama-gel noma ama-foam. Kunconywa kabili ngenyanga ukuthi usebenzise izimonyo ezinamandla nge-acids - ukuvuthwa, ukuhlunga. Lokhu kuzokwandisa ukujikeleza kwegazi ngezicubu futhi kuphuthumise inqubo yokuvuselelwa kwamaseli.
Yiqiniso, indlela yokuphila kufanele ishintshwe:
- Lahla imikhuba emibi.
- Thola ukulala ngokwanele.
- Ukukhathazeka okuncane.
- Ukufaka ekudleni ukudla okunye okutshala nokudla okwenziwe ngama fatty acids Omega-3, 6, 9.
- Thatha amavithamini, amaminerali kanye nezithako zokudla.
Ukwelapha ebusweni emva kuka-40
Umphumela obonakalayo uveza imisebenzi enjalo:
- ukusikhipha;
- ukuhlanzwa kwe-ultrasonic;
- ukuphakamisa;
- ozonotherapy ;
- isenzo se-cryogenic.
Kukhona ubuchwepheshe obuningi obuhlinzekwa ngama salon beauty salon, njengama-mesotherapy, ukuhlinzwa kweplastiki, ukuphakamisa, ukujova kwe-restylane noma i-botox. Futhi, nakuba izinyathelo ezinjalo zivumela ukuthola imiphumela efunayo ngokushesha, banomphumela wesikhashana.
Masks for face emva 40
Imikhiqizo eqinisekisiwe enjalo izimonyo zobuchwepheshe:
- I-Garnier Phakamisa;
- I-Thalgo Gel-Mask;
- I-Bottega Verde nama-peptids.
La masks aqukethe izitshalo ezitshalwe ngokuqinile, amavitham complex complexes, amaminerali, kanye ne-collagen ne-elastin.
Kungaba okungcono kakhulu ukusebenzisa amakhambi asekhaya, isibonelo, imaski eyaziwayo nge-strawberries :
- Amajikijolo amathathu amakhulu athole kahle ukhilimu omuncu wemvelo omuncu (isipuni esingu-1).
- Ukuthuthukisa umphumela omkhulu wenqubo, ungangeza ama-strawberries ambalwa.
- Faka isicelo esingaphansi kwendawo yonke ebusweni bakho nentamo yakho, shiya imizuzu engu-20.
- Susa ubukhulu ngamathambo, hlambulula ngamanzi.
- Lubise ubuso ngobisi obunomsoco.