Ukulimaza kuyinto evamile. Kulula ukuyithola ezimweni zansuku zonke, ngisho nemizamo ekhethekile yomzimba yale njongo ngeke isetshenziswe. Abantu abanesikhumba esibucayi bacabanga ukuthi kususwa kanjani ngokushesha ukulimaza ngaphansi kweso, kuvame kakhulu. Konke mayelana nezitsha zabo ezibuthakathaka nezibuthakathaka ezingakwazi ukuqhuma futhi ziqale ukuphuma ngenxa yokuthinta kancane.
Ungavimbela kanjani ngokushesha ukubukeka kwesihlungu ngaphansi kweso?
Ukuqhuma ngaphansi kweso akujabulisi okokuqala ngoba abakwazi ukuwaphutha. Ukufihla ukusikiza okunamathelayo kunzima kakhulu. Futhi ngezinye izikhathi indlela yodwa yokufihla ukulimala ikhona ngezibuko ezimnyama.
Yiqiniso, ukuvikela isikhumba ezungeze amehlo futhi ungatholi imivimbo kulula kakhulu kunokwelapha kamuva. Kodwa ukuze uqiniseke ngezinkinga ezihlukahlukene, ngeshwa, akekho ongakwazi. Ngakho-ke, udinga ukwazi imithetho embalwa elula yokulwa ne-hematomas. Bazosiza hhayi kuphela ukukhipha ukulimaza ngaphansi kwehlo ngokushesha, kodwa futhi kwenze kube lula kakhulu, kubuhlungu futhi kubonakale:
- Susa i-edema. Kwenzeka ngokushesha ngemva kokulimala noma ukulimala endaweni yokulimala. Ukulimaza kwakha esikhumbeni kuphela emva kwalokhu. Njengoba ususile ukuvuvukala, ungakwazi ukukhulula kakhulu isimo sakho. Ukubanda kungcono ngokuvuvukala. Kuyafaneleka nakakhulu ukuthi usebenzise iqhwa, kodwa ngokujwayelekile, into engaphezulu noma encane ebandayo ingafika ngendlela efanele. Faka isicelo endaweni esonakele yesikhumba cishe ingxenye yesigamu sehora. Ngalesi sikhathi, i-edema kufanele ihle futhi ichithe ukuyeka igazi. Njengoba izinga lokushisa eliphakeme kuphela linciphisa imithwalo yegazi, ngeke kwenzeke ukuphulukisa ngokushesha ukulimaza ngaphansi kweso nge-compress efudumele.
- Umsebenzi olandelayo ukukhipha ubuhlungu. Kubanda okusiza ekunciphiseni ukungakhululeki, kepha ngezinye izikhathi akwanele. Ubuhlungu obukhulu kakhulu nge-hematomas buyanelisa izi- analgesics : Cha-Shpa, Spasmalgon, i-Paracetamol. Ungasebenzisa i-Aspirin, kodwa umphumela wayo wokuhlambalaza ngezinye izikhathi uyingozi kakhulu.
Ungasusa kanjani masinyane iso elimnyama?
Uma usizo lokuqala lunikezwa, kungenzeka ukuba uqale ukwelashwa kokulimaza. Izindlela ezingcono kakhulu ze-hematoma ngaphansi kwamehlo akhethekile ngama-gel and ointments:
- I-Troxevasin ivame ukushiwo isizathu. Leli khambi lisiza ukususa imidwebo ye-hematoma ngesikhathi esifushane kunokwenzeka - izinsuku ezimbalwa. Ngaphezu kwalokho, ngemuva kokukhipha ukwelashwa, izindonga zemikhumbi zizoqiniswa. Nokho, ukwelashwa kungabangela ukuphazamiseka okuningi. Inkinga enkulu ukuthi ukucubungula isikhumba esonakele ne-Troxevasin kuyadingeka okungenani kanye namahora amabili.
- Ngenxa yokuthi ukhetho oluphuthumayo lokunyundela ngaphansi kwamehlo ngamafutha noma i-gel akufanele wonke umuntu, abakwa-pharmacy baye bahlakulela amaphilisi akhethekile. Ukukhipha i-hematoma kungcono kusizwa ngemithi, ehlanganisa i-vitamin P kanye nemithi ekhethekile- i-rutin.
- Amakhambi ase-homeopathic afaka i-Arnica awabi. Bakhulula ukuvuvukala futhi babuyisele ukugeleza kwegazi okuvamile kwisayithi lokulimala. Zingathathwa noma zisetshenziselwe ukuxubha kwangaphandle.
- Ukwenza ukulimaza phansi kweso kuhambe ngokushesha, ungasebenzisa uLyoton. Leli gel linomphumela wokuqinisa ezindongeni
imikhumbi. Ngokungafani neTroxevasin, iLyoton kufanele isetshenziswe izikhathi ezintathu ngosuku.
Amakhambi omphakathi ngezinxephezelo ngaphansi kwamehlo
Izindlela ezilula, ezingabizi, kodwa eziphumelelayo - i-vodka ngamanzi. Hlanganisa lezi zithako ezimbili ngesilinganiso esisodwa kuya kwesinye, bese uqeda. Wathola ice cubes isikhumba ezungeze amehlo ukuba kusulwe izikhathi eziningana ngosuku. Izinguquko ezinhle zizobonakala emva kwezinqubo ezimbalwa.
Izindlela eziphuthumayo zendlela yokulimaza ngaphansi kwamehlo - iklabishi noma amazambane. Imifino ehlutshiwe kahle kumele isetshenziswe endaweni eyalimele imizuzu eminingana. Phinda inqubo kufanele ibe kabili noma kathathu ngosuku.